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At 435 pounds, Jay Jacobs wasn't just struggling with weight - he was battling what he calls 'what was eating me.' After losing 181 pounds on Season 11 of The Biggest Loser, he discovered life-threatening sleep apnea and a passion for understanding body composition. Now at 67, he's spent two years deliberately gaining weight to prove anyone can change their body at any age. A raw, honest conversation about the science of weight loss, the impact of tracking data, and why the number on the scale doesn't tell the whole story. Jay's Instagram: https://www.instagram.com/jlynnjacobs/ Follow Me, Adrian on IG: https://www.instagram.com/adriankgledhill/ Join My Facebook Group: https://www.facebook.com/share/g/15R8xHPf4E/?mibextid=K35XfP My Amazon favorites: https://www.amazon.com/shop/adriankgledhill?ref_=cm_sw_r_apin_aipsfshop_HHEZS3817WTYM6JXAAY6&language=en_US My GLP-1 Provider: Code 6xr0bb saves $40 off your first order at www.joinmochi.com Carnivore Bar Discount Code: BL3Adrian Use link: https://the-carnivore-bar.myshopify.com?sca_ref=5549180.wsGJTCweyg Ketochow Discount Link for 10% off: bit.ly/ketochowbladrian Planet Fitness Join for $1 down: https://www.planetfitness.com/referrals?referralCode=LZ2J0ZDR Hack Your Health: Save $100 using code BLCarnivore at hackyourhealth.com Dr. Jones' Program: https://api.leadconnectorhq.com/widget/form/0v6bYrgp92uAYNPLrbMN?am_id=adrian6526 These links generate commissions. This video is a discussion of opinions and experience and is not medical advice.

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In Episode 10 of The Longevity Protocol, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch break down the science behind popular weight loss medications GLP-1. They clarify how the medication works, dispel common myths, and share insights from their own experiences helping patients achieve lasting results.