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If you’ve been on social media, you’ve likely heard of Ozempic, a diabetes medication that’s now being used as a weight-loss drug. In this video, I break down the facts and fiction surrounding Ozempic, its side effects, and why you should or shouldn’t be using it! If you want a good source of milk thistle and glucomannan, you can find one here: https://store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla?sl=youtube Want to know more about rotational fasting? Learn how to do it here: https://www.youtube.com/watch?v=U1bzOhLBrJw ---- Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3?maas=maas_adg_387758526B351E2EBCBA911C0DD82AF9_afap_abs&ref_=aa_maas&tag=maas&ingress=2&visitId=6ffee7c5-f574-444d-a731-d6ac7ffb1e4e&ref_ Follow and listen to Dr. Livingood on any of these platforms: Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood/_shop/ Blog - https://drlivingood.com/real-health/ Podcast - https://anchor.fm/dr-livingood Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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Ready to take charge of your mental health? 👀 BOOK 1-on-1 CONSULTATION: https://calendly.com/returntowholenessnow All psychiatric drugs come with serious risks and these risks need to be discussed openly and honestly. Your psychiatrist should cover all of these 10 risk factors with you before initiating you on psych drugs but also on ongoing basis. Informed consent is not an event but an ongoing transparent discussions about all the risks that come with starting on psychiatric medications. 👇 HOW CAN I HELP YOU? 💊IMPLEMENT KETO for MENTAL HEALTH: http://www.mentalhealthreset.org CONNECT WITH ME: X: https://x.com/JourneyofHope4U Facebook: https://www.facebook.com/profile.php?id=61553682710689 Disclaimer: * The information contained herein is for informational purposes only and should not be construed as medical and or psychiatric advice. Please consult your physician and other health care providers for any health problems and before making any medical or lifestyle changes. Lifestyle changes can result in improved mental health function and/or Brain health. Please discuss lifestyle changes with your physician and ensure that you are monitored closely while making any lifestyle changes. ** If you are having suicidal thoughts, please reach out to the appropriate local channels/mental health and addiction services to get immediate support. Call 9-1-1, or go to your nearest emergency department, reach out to a therapist, or close friend, and get immediate support! ***Do not start, change, increase, decrease or discontinue your psychiatric medications without consulting with your prescriber.
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Yoga ist eine großartige Möglichkeit, nicht nur den Geist zu beruhigen, sondern auch den Körper zu stärken und Gewicht zu verlieren. Die sanften Bewegungen und Atemtechniken des Yoga können zu einer effektiven Gewichtsabnahme beitragen, indem sie den Stoffwechsel ankurbeln und die Fettverbrennung fördern. In diesem Artikel werden wir einige Yoga-Übungen vorstellen, die Ihnen dabei helfen können, Gewicht zu verlieren und Ihren Körper zu straffen.
Warum ist Yoga gut zum Abnehmen?
Yoga eignet sich hervorragend zum Abnehmen, da es nicht nur körperliche Bewegung beinhaltet, sondern auch den Geist beruhigt und Stress abbaut. Stress ist oft ein Auslöser für ungesunde Essgewohnheiten und kann zu Gewichtszunahme führen. Durch regelmäßiges Yoga können Sie nicht nur Ihr Gewicht reduzieren, sondern auch Ihre mentale Gesundheit verbessern.
Die verschiedenen Asanas oder Yoga-Übungen helfen dabei, die Muskelmasse zu stärken und zu straffen. Einige Yoga-Posen zielen speziell auf Bauch-, Oberschenkel- und Gesäßmuskulatur ab, was zu einer schlankeren Figur führen kann. Darüber hinaus verbessert Yoga die Körperhaltung und Flexibilität, was zu einer insgesamt besseren Körperkontur beiträgt.
Yoga kann auch den Stoffwechsel ankurbeln und die Verdauung verbessern, was zu einer effektiveren Fettverbrennung führt. Durch die Kombination von verschiedenen Asanas in einer Yoga-Sitzung können Sie Ihren Körper ganzheitlich trainieren und gezielt Gewicht verlieren.
Die besten Yoga-Übungen zum Abnehmen
Eine der effektivsten Yoga-Posen zum Abnehmen ist der herabschauende Hund. Diese Pose stärkt die Arme, Schultern, Bauchmuskeln und Beine. Sie hilft auch, die Wirbelsäule zu verlängern und den Stoffwechsel anzukurbeln.
Die Krieger II Pose ist eine weitere großartige Übung, um den gesamten Körper zu stärken und zu straffen. Diese Pose zielt auf die Oberschenkel, Gesäßmuskulatur und Bauchmuskeln ab und verbessert die Körperhaltung.
Der Krieger I ist eine Variante der Krieger II Pose, die ebenfalls dazu beiträgt, die Beinmuskulatur zu stärken und die Hüften zu öffnen. Diese Pose fördert die Balance und verbessert die Flexibilität des Körpers.
Tipps für ein erfolgreiches Yoga-Training
Um die besten Ergebnisse mit Yoga zum Abnehmen zu erzielen, ist es wichtig, regelmäßig zu üben und auf eine gesunde Ernährung zu achten. Kombinieren Sie Ihre Yoga-Sitzungen mit Ausdauer- und Krafttraining für optimale Ergebnisse.
Achten Sie darauf, jede Yoga-Übung langsam und kontrolliert auszuführen, um Verletzungen zu vermeiden und die Wirksamkeit der Übung zu steigern. Atmen Sie tief und gleichmäßig während der Praxis, um Ihren Körper mit ausreichend Sauerstoff zu versorgen.
Vergessen Sie nicht, sich vor und nach dem Yoga-Training aufzuwärmen und abzukühlen, um Muskelsteifheit und Verletzungen zu vermeiden. Trinken Sie ausreichend Wasser, um Ihren Körper hydratisiert zu halten und die Entgiftung zu fördern.
FAQs zum Yoga zum Abnehmen
1. Kann jeder Yoga zum Abnehmen praktizieren?
Ja, Yoga ist für Menschen aller Altersgruppen und Fitnesslevels geeignet. Es ist wichtig, die Übungen an Ihr individuelles Fitnessniveau anzupassen und auf Ihren Körper zu hören.
2. Wie oft sollte ich Yoga machen, um abzunehmen?
Es wird empfohlen, mindestens 3-4 Mal pro Woche Yoga zu praktizieren, um die besten Ergebnisse beim Abnehmen zu erzielen. Eine regelmäßige Praxis ist entscheidend für den Erfolg.
3. Kann Yoga allein beim Abnehmen helfen?
Yoga allein kann beim Abnehmen helfen, aber eine Kombination aus gesunder Ernährung, regelmäßiger Bewegung und ausreichendem Schlaf ist entscheidend für langfristigen Erfolg.
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Understanding the Benefits of Hillstone Hemp CBD Gummies for ED
Erectile dysfunction is a common condition that affects millions of men worldwide. It can be caused by a variety of factors, including stress, anxiety, and underlying health conditions. CBD has been shown to have potential benefits for ED due to its ability to improve blood flow, reduce inflammation, and promote relaxation. When taken in the form of gummies, CBD can be a convenient and discreet way to address ED symptoms without the need for medication.
One of the key benefits of Hillstone Hemp CBD Gummies for ED is their ability to promote relaxation and reduce anxiety, which are common psychological factors that can contribute to erectile dysfunction. CBD interacts with the body’s endocannabinoid system, which plays a role in regulating mood and stress levels. By promoting a sense of calm and well-being, CBD can help alleviate anxiety and improve sexual performance.
Additionally, CBD has been shown to improve blood flow to the penis, which is essential for achieving and maintaining an erection. By enhancing circulation and vasodilation, CBD can help men with ED experience stronger and longer-lasting erections. The anti-inflammatory properties of CBD may also help reduce inflammation in the body, which can contribute to erectile dysfunction.
The Role of Hillstone Hemp CBD Gummies in Weight Loss
Weight management is another crucial aspect of overall health that can impact sexual function. Being overweight or obese has been linked to an increased risk of developing ED due to factors such as poor circulation, hormonal imbalances, and reduced energy levels. Hillstone Hemp CBD Gummies can support weight loss efforts by promoting metabolism, reducing appetite, and enhancing energy levels.
One way in which Hillstone Hemp CBD Gummies can aid in weight loss is by increasing metabolism through the activation of the body’s endocannabinoid system. CBD has been found to stimulate the metabolism of fats and carbohydrates, potentially leading to greater calorie burning and weight loss. By boosting metabolic function, CBD can help individuals achieve their weight loss goals more effectively.
Furthermore, CBD has been shown to suppress appetite and reduce food cravings, which can be beneficial for those trying to lose weight. By interacting with the brain’s neurotransmitters involved in hunger regulation, CBD can help control overeating and promote healthy eating habits. This can lead to a reduction in calorie intake and improved weight management over time.
FAQs About Hillstone Hemp CBD Gummies
1. Are Hillstone Hemp CBD Gummies safe to use for ED and weight loss?
Yes, Hillstone Hemp CBD Gummies are made with high-quality CBD extract and natural ingredients, making them safe for consumption. However, it is always recommended to consult with a healthcare provider before using any new supplement for ED or weight loss.
2. How long does it take to see results from using Hillstone Hemp CBD Gummies?
Individual results may vary, but some users may experience improvements in ED symptoms and weight loss within a few weeks of consistent use. It is important to stay consistent with the recommended dosage and allow time for the CBD to build up in your system for optimal results.
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3. Can I take Hillstone Hemp CBD Gummies with other medications?
While CBD is generally considered safe, it is important to consult with a healthcare provider before combining it with other medications, especially for individuals with underlying health conditions or taking prescription drugs. Your healthcare provider can provide personalized advice based on your individual health needs.
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Este suco é preparado com apenas 3 ingredientes, e fornece para seu corpo vitaminas e minerais, e também ajuda a queimar calorias. Além disso, melhora a digestão, e é possível utilizá-lo para eliminar o excesso de toxinas e fluidos do corpo. INGREDIENTES 1 copo de água 1 ramo de salsa 1 limão MODO DE FAZER Corte a salsa em pequenos pedaços, adicione o copo de água e, em seguida, adicione o suco de limão espremido. Você deve consumir o suco com o estômago vazio diariamente, mas não mais do que 5 dias. Então, você deve fazer uma pausa de 10 dias. Um dos antioxidantes mais potentes conhecidos é a salsa, que é rica em antioxidantes, tais como beta-caroteno e a zeaxantina e as vitaminas C, E e K. Aqui estão alguns dos benefícios mais comuns das folhas de salsa para a sua saúde: – É conhecido por ajudar na artrite reumatóide e e por ser um agente anti-inflamatório. – Salsa é conhecido por inibir o crescimento do tumor e também para neutralizar certos agentes cancerígenos. – Salsa é por vezes utilizado para iniciar o fluxo menstrual. – Salsa também é muito útil no tratamento de infecções do trato urinário. Efeitos colaterais do suco de salsa, se tomado em grandes quantidades: - Por estimular o fluxo menstrual ela não deve ser usada durante a gravidez. O mesmo se aplica a lactantes. – Não é recomendado consumir salsa em quantidades médicas, juntamente com medicação para o sangue. – Se tiver doença renal evite seu uso. Gostou da receita? Se você gostou curta o vídeo, se inscreva no canal e compartilhe com seus amigos. #retençãodeliquidos #inchaço #natureba *O acompanhamento de um profissional da área de saúde é fundamental para uma boa saúde. O Natureba é um espaço informativo, de divulgação e educação com temas relacionados a saúde, nutrição e bem-estar. As informações e sugestões contidas neste vídeo têm caráter meramente informativo, não devendo ser utilizado como substituto de diagnóstico ou diagnóstico médico sem antes consultar um profissional de saúde - médicos, nutricionistas, psicólogos, profissionais de educação física e outros especialistas. OBS: Remédios naturais também tem efeitos colaterais, já que agem de formas diferentes em cada organismo, por isso antes de usar qualquer tratamento alternativo consulte sempre seu médico. ------- Para mais informações, fonte e referência, acesse ► https://www.natureba.net/suco-milagroso-3-quilos-a-menos-em-so-5-dias/
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