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Today, I will be sharing on this live Q & A, my SURPRISING lab results from my 6 month diabetes & Mounjaro check up I had with my new doctor. (My old primary care doctor recently retired.) This video may help you with questions and tests you might want to ask your doctor, too! If you have any questions about GLP-1's, HRT, lipedema, type 2 diabetes, or would like to share any of your wins, please do on this LIVE Q & A! Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment.

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Can a Vegetarian Diet Provide Enough Protein? Protein isn’t just for meat-eaters! Hansaji shares the best vegetarian sources of protein to help build strength, boost energy, and maintain overall health. Whether you're a vegetarian or just looking to add more plant-based proteins, these tips will ensure you meet your daily requirements. With a well-planned high-protein vegetarian meal approach, it’s absolutely possible to get 60g of protein a day. This high-protein diet plan includes nutritious foods that support your fitness and wellness goals—without relying on meat! #diet #food #protein #plant #fitness #wellness #meal #energy #nutrition #vegeterians #dietplan 0:00 Introduction 0:58 Breakfast - 2 medium Soya Sprouts Chilla with Flaxseed Chutney 1:29 Lunch - Daliya Rajma Vegetable Khichdi with Tomato-Cucumber Raita 2:01 Snacks - Sattu Drink in Water 2:21 Dinner - Bajra Tofu Wrap with Grilled Vegetables 2:48 Conclusion Also, watch our video on 3 Best Replacement of Protein Powder Shakes. Try out these herbal and natural drinks in replacement of protein powders and gain tremendous health benefits. https://youtu.be/1rxqZWsBGHc Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our all new videos on "" by clicking the link below: https://www.youtube.com/@theyogainstituteofficial Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]

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