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This was taken during the Today Show segment starring both myself (Gerard Gustilo) and Tanya Jensen. We were both interviewed due to losing weight on the video game Dance Dance revolution

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EatingWell's Brierley Wright shows how to reduce saturated fat in your diet and cut saturated fat in cooking. She offers foods low in saturated fat in place of foods high in saturated fat to avoid. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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🎥 My Honest GLP-1 Weight Loss Journey | Week-by-Week Results + Tips In this video, I’m sharing my real experience using a GLP-1 weight loss medication to take control of my health. From the first injection to the side effects, cravings, and surprising progress — this is what it’s really like to be on a GLP-1 journey. Whether you're considering starting, already taking it, or just curious, this video breaks down the truth about injection-based weight loss from someone living it every day. 💉 What I Cover in This Video: ✔️ My starting weight and weekly progress ✔️ What GLP-1 is and how it works ✔️ Side effects I didn’t expect ✔️ Tips that are helping me lose weight ✔️ What I wish I knew before starting 👉 Subscribe to follow the full journey: https://www.youtube.com/@Bound_and_me 👇 Drop a comment if you're on this journey too — let’s support each other in the comments!

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#SkinTight | Wednesdays at 10/9c Melanie describes her weight-loss journey. After years of work, she just wants to be able to celebrate her accomplishments. Full Episodes Streaming FREE: http://www.tlc.com/tv-shows/skin-tight/ Subscribe to TLC: http://www.youtube.com/subscription_center?add_user=tlc Join us on Facebook: https://www.facebook.com/TLC Follow us on Twitter: https://twitter.com/TLC We're on Instagram! https://instagram.com/TLC

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