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“Why do I feel awful on keto? 🤔 That’s the ‘keto flu’; your body missing carbs & adjusting to fat burning.” In Ep 98, we share quick tips to conquer keto flu: electrolytes, hydration, and nutrient timing. ▶️ Watch the full breakdown & subscribe for more diet science! #KetoFlu #Shorts #KetoDiet #NutritionTips

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