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Everyone at some stage in their life will go on some kind of diet. Whether its just cutting out a few sweets, surgery or taking herbal remedies. Jessica tells us her angst in an entertaining story about the effects of her recently purchased chinese remedy diet pills.
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Muffins gourmands et diététiques C'est parti pour une recette de muffins gourmands et diététiques ! Ingrédients : * 125 g de farine de blé semi-complète * 100 g de compote de pomme sans sucre ajouté * 50 g de fromage blanc 0% (ou yaourt grec 0% ou skyr nature) * 1 œuf entier * 35 g de pépites de chocolat * 10-20 g de sirop d’agave (ou sirop d’érable) * 10 ml d’huile de coco * 5 g de levure chimique Instructions : 1. Préchauffer le four à 180°C. 2. Faire fondre l’huile de coco au micro-ondes. 3. Dans un grand saladier, ajouter la farine de blé, la compote de pomme, le fromage blanc 0%, l’œuf, le sirop d’agave, l’huile de coco fondue et la levure chimique et mélanger jusqu’à obtenir un appareil homogène sans grumeaux. 4. Incorporer les pépites de chocolat et mélanger à nouveau. 5. Remplir aux 3/4 les moules à muffins en silicone (ou en papier). 6. Enfourner pendant 20 à 25 minutes. Ils doivent être juste dorés. 7. Les laisser tiédir sur une grille avant de déguster pour le goûter. 8. Conserver dans un récipient hermétique au frais pendant au maximum 2 jours, au delà ils deviendront secs. #muffins #recettefacile -------------------------------------------------------------------------------------------------------- 💜 Dès maintenant, retrouve-moi sur : Instagram ➡ https://www.instagram.com/noemienutrition_/ Facebook ➡ https://www.facebook.com/noemienutrition Mon site ➡ https://noemienutrition.com/ YouTube ➡ https://cutt.ly/YOa3o08 💛 LE Groupe Facebook pour échanger avec toute la communauté : https://www.facebook.com/groups/1384587378338539 🧑🏻🍳🍉 Mes conseils et recettes ➡ https://noemienutrition.com/blog/ 📩 Contact (professionnel uniquement) : [email protected]
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This is an easy way to determine if there's more fillers in your proteins! There's always going to be some in them including the flavors, sweeteners and caking agents, but we can do our best to find the ones with the least of them! Compare the Scoop gram size to the actual protein grams the container says. The smaller the gap between them the less filler! Simple way to find the protein that fits your goals!
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