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💪🏾 Book a DISCOVERY CALL and start transforming your life TODAY! Click the link below: https://brixfitness.com/brix-training-form 🔥 Get the AI Weight Loss Playbook Today! Click the link below: https://billingfd6b39.clickfunnels.com/optin1732818527560 I’m taking you through an intense and personal day in my life—making the tough call while balancing family, fitness, and mental growth. Watch as I break down my go-to fat-burning workout, designed to shred body fat fast, and dive into the mindset tools I swear by. I’ll show you what tracker I use to maximize workout efficiency and share raw, heartfelt moments with my daughter that’ll remind you why family always comes first. If you’re ready for a vlog that hits both the heart and the grind, this one’s for you. #weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #WeightLossJourney #FatBurningWorkout #MentalHealthMatters #FamilyFirst #PersonalGrowth #FitnessMotivation #StressManagement #WorkoutTips #HealthyLifestyle #VlogLife #SelfImprovement #DadLife #TransformationJourney #vlog ***PS - Whenever you’re ready, here are the 2 best ways I can help you: 1) Get your FREE Fat Loss Guide: https://billingfd6b39.clickfunnels.com/optin-318847071616590918149 2) 12-Week Transformation Program 2.0 PLUS: https://brixfitness.com/product/12-week-simple-transformation-jumpstart-program-2-0-plus/ ***Let's Connect: INSTAGRAM - https://www.instagram.com/brixglover/ TWITTER - https://twitter.com/brixfitness FACEBOOK - https://www.facebook.com/brixfitness LINKEDIN - https://www.linkedin.com/in/robert-glover-706715120 00:00 Intro 01:22 Go-To Workout for Fat Loss 02:35 Mental and Emotional Health in Weight Loss 07:31 High-Intensity Interval Training 09:37 Using Fitness Trackers Effectively 15:17 Family Time and Reflections ------ Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.
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Jelly Roll admits toughest part of losing weight after shedding nearly 200 pounds #jelly #news #actress #actressclub #celebrity #model #entertainment Fair Use Act Disclaimer This channel is for " news reporting" purposes only. Fair Use Disclaimer: This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 1300 Law No. 17 of the year 1300 of Bangladesh under Chapter 6, Section 36 and Chapter 17 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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Tammy Slaton from TLC's "1000-lb Sisters" reveals loose skin following significant weight loss. A doctor informs Tammy that multiple surgeries will be required to remove the excess skin. Tammy expresses concerns about getting approved for these procedures. This scene is from Season 5 of "1000-lb Sisters" on TLC. #1000lbSisters #TammySlaton #WeightLoss #LooseSkin
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Get your steps in and torch calories without any equipment! This 30-minute indoor walking routine is perfect for all levels and keeps you moving safely and effectively. Don't forget to subscribe to our channel and hit the bell icon for more home workout videos. Share this session with friends and let us know your thoughts in the comments below. #HomeWorkout #StepVariations #Cardio #Fitness #WorkoutFromHome ❗️DIS CLA I M E R ❗️ If you are a beginner, start with a simple and easy exercise before trying all the complex exercises. Exercising beyond your capacity can strain your muscles and lead to injury. This channel offers information on health, fitness and nutrition. You should not rely on this information as a substitute for or substitute for professional medical advice, diagnosis or treatment. Any unsupervised fitness exercises like those in this video are done at your own risk. Consult a fitness professional for advice on exercise form. KarlashFit is not responsible for any injury or damage you suffer as a result of watching this video.
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