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Microdosing GLP-1 meds (Ozempic, Wegovy, Mounjaro)—is it magic or just hype? Dr. O breaks down exactly why microdosing works with psilocybin 🍄 but NOT with GLP-1 medications! If your dose is too low, you're missing the magic entirely (sorry, folks)! Watch now to find out why going too small just won't work for weight loss or blood sugar control! 👉 Follow for more doctor-approved health truths! #Ozempic #GLP1 #Microdosing #WeightLoss #DoctorExplains #TikTokDoc #HealthTips #Semaglutide #MedicalFacts #DrO
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This quick and simple workouts is built to get you that ab burn in only 12 minutes. Take note that something you must do during this workout to get the full benefit is to tighten your core and be conscious of its contraction with every move we go through today (even when we are walking on the spot) Today I am joined with one of my good friends who is part of the growwithjo family; Hully! You can find her on instagram @the_brazilian_goddess Take note of how when she feels tired or out of breath, she resets and starts again instead of letting it overcome her. This month we are focused on how we can lead with love in our movement as well as in our day to day lives. How are you leading with love today? Share your thoughts in the comments Workout Stats: Time: 12 Mins Approx Calorie Burn: 90 Level of Intensity: 8/10 Fitness Level: Beginner Level of Fun: 9/10 _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda _______ SHOP growwithjo home →https://growwithjo.com/ Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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All content and information found on this page are for informational purposes only and are not intended to diagnose, treat, cure or prevent any disease. The FDA hasn’t evaluated the statements provided on this page. Make sure you consult with a licensed doctor before taking any supplement or making any changes to your diet or exercise plan. Individual results may vary. The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsements of our website. If you click a merchant link and buy a product or service on their channel, we may be paid a fee by the merchant.
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Lose Weight Fast With Poha (Aval), meal plan/diet plan for weight loss, healthy dinner/lunch recipes for weight loss desi ghee recipe https://www.youtube.com/watch?v=tCmayUERsM8 #weightloss #nisahomey #skinnyrecipes Subscribe Now for more such videos :) https://goo.gl/HarbtX Visit My New Skinny Channel https://goo.gl/7fmwtW Ingredients: 1 cup poha peanuts: 1/4 cup 1 tbsp: coconut oil or ghee 1/2 tsp mustard seeds 1/4 tsp fenugreek seeds 1 whole red chilli 1 sprig curry leaves 1 chopped onion 2 chopped green chilies 1/2 tsp turmeric powder 1 grated carrots 1/4 capsicum 1/2 tsp pink himalayan salt 1/2 lemon -------------- Read This On My Blog: http://www.nisahomey.com/2017/01/thyroid-diet-plan-for-weight-loss.html Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa
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When To Do Your Cardio To Lose Fat Doing 30 minutes of cardio before you lift weights and 30 minutes of cardio after you lift weights is a good way to lose body fat. Make sure you don’t do cardio too heavy before you lift weights so you can get the most intensity out of your weight lifting. If you can do cardio in the morning and weight lifting at night then that would be ideal. Be sure to download the fitness app for workouts and meal plans!
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Este é um corte do episódio completo do podcast sabiaMENTE, onde falo sobre uma verdadeira revolução no tratamento da glicose e do emagrecimento com os medicamentos da classe dos análogos do GLP-1, como a semaglutida (Ozempic, Wegovy) e a liraglutida. Explico como esses medicamentos mudaram completamente a forma como tratamos a resistência à insulina, o diabetes tipo 2 e até a obesidade. Neste corte, trago pontos fundamentais sobre a eficácia, os efeitos colaterais mais comuns e por que esses medicamentos se tornaram tão populares nos últimos anos. Também comento sobre a importância do uso orientado, o início com doses progressivas e o acompanhamento médico adequado com exames laboratoriais. Se você quer entender como essas medicações atuam no corpo, por que elas são tão diferentes de tudo que já tivemos antes e quais cuidados são essenciais no uso, esse vídeo vai te ajudar muito. O episódio completo está disponível aqui no canal e também está anexado neste vídeo para quem quiser se aprofundar ainda mais! Conheça nosso curso para você tomar controle da sua saúde e viver melhor: https://espiraldasaude.com.br/ Se você é profissional da saúde e quer aprender diretamente comigo: https://espiraldasaude.com.br/pro-captura/ Acompanhe nossas mídias: Instagram - https://www.instagram.com/drtakassi/ X - https://x.com/drtakassi Facebook - https://www.facebook.com/drtakassi TikTok - https://www.tiktok.com/@drtakassi LinkedIn - https://www.linkedin.com/in/guiherme-takassi-013b9314/ Website - https://espiraldasaude.com.br/ Se inscreva no podcast sabiaMENTE: https://open.spotify.com/show/4WDIxjtWmaqPIIsIKHPChp Dr. Guilherme Takassi Médico formado pela Universidade Federal de São Paulo Informações importantes: 1 - O vídeo tem puramente um caráter educativo para população em geral. Ou seja, não se trata de uma recomendação médica e ainda reforçamos que em caso de qualquer queixa ou possível conduta a pessoa deve buscar um médico / profissional da área da saúde. 2 - Por ser um vídeo focado em educação, em nenhum momento o objetivo é substituir uma consulta médica. Por isso, mais uma vez em caso de necessidade, a pessoa deverá procurar um atendimento médico. 3 - Os vídeos são produzidos com informações encontradas em livros e artigos científicos mais atuais sobre o tema. No entanto, devido a dinâmica da mudança dos conhecimentos científicos, alguns conceitos podem alterar ao longo do tempo. 4 - De acordo com Art. 8º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica, os vídeos têm somente caráter de prestar informações de fins estritamente educativos. 5 - De acordo com Art. 9º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica § 1º, não são divulgados endereço e telefone de consultório, clínica ou serviço. #Ozempic #Semaglutida #MedicamentosParaDiabetes #GLP1 #Emagrecimento #ControleDeGlicose #DrTakassi #sabiaMENTE #Wegovy #DiabetesTipo2 #SaúdeMetabólica
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