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Use Code DELAUER15 for 15% off Bon Charge's Sauna Blanket: https://us.boncharge.com/products/infrared-sauna-blanket Dr. Nambudripad's YouTube Channel: https://www.youtube.com/@drrajsree Dr. Nambudripad's Practice, OC Integrative Medicine: https://oc-integrative-medicine.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 3:07 - 15% off Bon Charge's Sauna Blanket 4:11 - Adipokines 8:45 - Skinny Fat & Liver Health 11:08 - Fixing Fatty Liver & Insulin Resistance 14:46 - Stress & Weight Gain 15:52 - Berberine 17:42 - Where to Find More of Dr. Nambudripad

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The game has CHANGED! 🚀 Discover how GLP-1 medications are completely revolutionizing the weight loss industry. We dive into the science behind these powerful drugs, their incredible impact on appetite and metabolism, and why they're offering hope to millions. Is this the future of weight management? Let's explore! #GLP1Revolution #WeightLossBreakthrough #ObesityTreatment #MedicalWeightLoss #AtlantaWellness

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Book your free discovery call *HERE:* https://lastingweightlossnow.com/?source=youtube Struggling to lose weight on Ozempic or other GLP-1 meds? I break down the top 10 diet mistakes that are ruining your weight loss — from undereating to sneaky “healthy” food traps — and shows you exactly what to do instead for real, lasting results. *Costco Ozempic Diet Haul:* https://youtu.be/3MPF-6Rq7TQ?si=tCHD8kC9rSQOvBCa 📍Chapters 0:00 - Intro 1:19 - Mistake #1 - Following “False Hunger” 3:20 - Mistake #2 - Failing to Plan 5:23 - Mistake #3 - Taking an Unsustainable Approach 6:49 - Mistake #4 - Inflamatory Foods 6:33 - Mistake #5 - Healthy Fats 9:01 - Mistake #6 - Protien Quality vs. Quantity 13:07 - Mistake #7 - Drinking Calories 15:30 - Mistake #8 - Digestive Support 17:20 - Mistake #9 - Hydration! 19:18 - Mistake #10 - Outdated “Advice” 21:05 - Bonus Strategy 21:53 - Outro *DISCLAIMER* The content in this video is intended for *educational and informational purposes only* and is *not a substitute for individualized medical advice, diagnosis, or treatment.* Always consult with a qualified, licensed healthcare provider before beginning or modifying any treatment, medication, or wellness program discussed herein. *Dr. Jones and his affiliates expressly disclaim any liability for direct or indirect loss, injury, or damage incurred as a result of reliance on the information presented.* This video may discuss *prescription medications,* including GLP-1 receptor agonists, peptides, and other metabolic therapies, some of which may involve *off-label use, compounded formulations, or investigational drugs* not yet approved by the U.S. Food and Drug Administration (FDA). The inclusion of any compound—whether FDA-approved, compounded under Section 503A of the FD&C Act, or used under state-specific medical discretion—does *not constitute an endorsement, promotion, or medical recommendation.* The legal status of compounded medications may vary by jurisdiction and is subject to change under federal and state law, as well as FDA enforcement discretion. *This content is not intended to advertise or promote any specific drug, product, or provider.* Statements about potential benefits or outcomes are general in nature and *have not been evaluated by the FDA unless otherwise noted.* No guarantees of effectiveness or safety are made, and all therapies discussed should be considered in the context of individual medical oversight. Patient stories, testimonials, before-and-after imagery, or references to clinical results represent *real cases managed by licensed professionals. Individual results vary, and outcomes are not guaranteed.* Where applicable, *patient names, likenesses, voices, or identifying details have been changed or anonymized* in compliance with HIPAA, state privacy laws, and professional ethical guidelines. All patient media is used with *written consent or has* *been sufficiently de-identified* to meet legal standards. *Footage or imagery used may depict real patients or actors and should not be interpreted as typical or universal results.* By viewing this video, you acknowledge that you are voluntarily assuming full responsibility for any personal decisions made based on the content presented. This video is for general public consumption and is *not intended to create a doctor-patient relationship.* For personalized advice or a treatment plan, consult a licensed healthcare provider directly.

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If you're on a GLP-1 like Semaglutide, Tirzepatide, or Retatrutide… these 3 habits will make or break your results. Hydration, diet, and movement aren't optional—they’re essential for fat loss, muscle retention, and long-term success. 👉 Hydration: Start with 16oz of water + electrolytes (like LMNT), then drink 8oz every 2 hours. 👉 Diet: Prioritize protein. Go keto or carnivore to fuel fat loss and preserve lean muscle. 👉 Movement: Walk 20 minutes in the morning + 20 minutes after every meal to boost fat burning and insulin sensitivity. Your GLP gives you a head start—these 3 habits are how you cross the finish line. 🧬 #glp1 #semaglutide #tirzepatide #retatrutide #peptides #weightloss #carnivorediet #keto #hydration #fatloss #thepeptideadvantage #motivation #healthhack #biohacking

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Here's how ESG can help you break free from the diet rollercoaster: ✨Sustainable Weight Loss: Lose a significant amount of weight and keep it off for years to come. ✨No More Medications: Achieve your goals without relying on expensive and potentially risky drugs. ✨Improved Health: Reduce your risk of obesity-related conditions like diabetes and high blood pressure. ✨Increased Confidence: Feel amazing in your own skin and regain your self-esteem. Ready to ditch the quick fixes and embrace a lasting solution? Watch the video to learn more about ESG and how it can transform your life! 🔗 (link in bio) #WeightLossJourney #ESG #Transformation #HealthierYou #NoMoreDrugs #PermanentSolution #2025goals #ozempic #weightlossjourney #Semaglutide

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Are you looking for a convenient and effective way to incorporate the power of ketogenic dieting into your daily routine? Look no further than Pure Kana Keto Gummies, now available on Amazon. These gummies are specially formulated to help you achieve and maintain a state of ketosis, where your body burns fat for energy instead of carbs. With Pure Kana Keto Gummies, you can support your weight loss goals and promote overall wellness in a delicious and easy-to-take form.

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1. Enhanced Fat Burning: Pure Kana Keto Gummies are packed with exogenous ketones, which can help your body enter ketosis faster and burn fat more efficiently. This can lead to increased weight loss and a leaner, more toned physique.

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2. Increased Energy Levels: When your body is in a state of ketosis, it is fueled by fat, which provides a steady and sustained source of energy. With Pure Kana Keto Gummies, you can experience higher energy levels throughout the day without the crashes associated with carb-heavy diets.

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How to Incorporate Pure Kana Keto Gummies into Your Routine

1. Take as Directed: For best results, follow the recommended dosage instructions on the Pure Kana Keto Gummies packaging. Typically, this involves taking 2-3 gummies per day either with or without food.

2. Stay Hydrated: Drinking plenty of water is essential when following a ketogenic diet, as it can help support your body’s detoxification processes and keep you hydrated. Make sure to drink at least 8 glasses of water a day while taking Pure Kana Keto Gummies.

3. Pair with a Healthy Diet: While Pure Kana Keto Gummies can help support ketosis, it’s important to also eat a balanced diet rich in whole foods. Focus on incorporating plenty of healthy fats, lean proteins, and low-carb vegetables into your meals to maximize results.

Are Pure Kana Keto Gummies Right for You?

1. Are you looking to accelerate your weight loss results and support your overall wellness goals?

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Overall, Pure Kana Keto Gummies can be a convenient and effective way to support your ketogenic lifestyle and see real results. By incorporating these gummies into your daily routine and following a balanced diet and exercise plan, you can achieve your weight loss and wellness goals with ease.

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Discover the Science Behind GLP-1 Drugs for Weight Loss! 💊✨ In this episode, we dive deep into the world of GLP-1 medications, such as Tirzepatide and Semaglutide, and their revolutionary impact on weight management and overall health. What You’ll Learn: ✅ How GLP-1 drugs work in the body ✅ The benefits beyond weight loss, including metabolic and cardiovascular health ✅ Who can benefit from these treatments ✅ Key differences between Tirzepatide and Semaglutide ✅ Important considerations and potential side effects Join us as we explore the science, share success stories, and discuss the future of these groundbreaking therapies! 📚 Don’t forget to subscribe for more health insights and expert discussions. 🔗 Follow us on social media: https://youtube.com/@NewEraCompounding?si=7JFY2bwU3ftiSClW 🩺 For medical advice, always consult a healthcare professional. #GLP1 #WeightLoss #Tirzepatide #Semaglutide #HealthPodcast #MedicalInnovation