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Welcome to the Official YouTube Channel of Omega Hospitals! In this important awareness video, Dr. Sri Nagesh, Lipedema specialist and plastic surgeon at Omega Hospitals, Hyderabad, breaks down why Lipedema fat behaves differently, and what you need to do if your body isn’t responding to traditional methods. What You'll Learn: Why Lipedema fat resists diet and exercise How to recognize signs early Why it's not about willpower or effort The importance of early diagnosis How to get evaluated and what treatment options exist Visit Omega Hospitals to meet Lipedema specialists and get the right diagnosis and care. Learn more: https://www.omegahospitals.com Fat not responding to exercise Lipedema arms and legs Plastic surgeon Lipedema India Omega Hospitals Lipedema care When diet doesn’t reduce fat Why my legs are not slimming despite workouts Lipedema treatment options in India How to know if it’s Lipedema or obesity Omega Hospitals is a top healthcare organization in India that specializes in cancer treatment and prevention. We have advanced facilities, including the Ethos LINAC machine, which is India's first AI-powered system for personalized treatment. Our technologies also include digital PET MRI, digital PET CT, digital mammography, and the CyberKnife robotic system, all focused on providing the highest quality cancer care. With 11 branches and a team of skilled healthcare professionals, Omega Hospitals is committed to delivering exceptional patient care and innovative outcomes. Our state-of-the-art facilities feature top-tier laboratories and advanced radiology departments. We take pride in providing outstanding medical services and invite you to experience the highest level of healthcare today. Subscribe to our channel to stay updated on the latest in healthcare and gain valuable insights to help you and your loved ones lead healthier lives. Don't forget to hit the bell icon to get notifications about our latest videos! Connect with Us: - Visit our website: https://www.omegahospitals.com/ - Follow us on Twitter: https://twitter.com/yourcancerdr https://twitter.com/HospitalsOmega - Like us on Facebook: https://www.facebook.com/OmegaHospitalsOfficial/ - Follow us on Instagram: https://www.instagram.com/omega.hospitals/ For inquiries and more information, please get in touch with us at For Appointments: 040-25552555 Emergency: 9849022121 Thank you for watching and being part of our community!
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This video covers the truth about what foods to eat to lose belly fat as I show you exactly what I eat as a part of a healthy diet.
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Losing belly fat and stomach fat is the most common question I got asked ever since I started this channel.
And most guys are wondering which foods help with reducing belly fat and what does a healthy diet look like.
So in this video, I decided to bring all the foods out of the fridge and show you exactly what I eat.
Key points:
Before I list all the specific foods, it's important to debunk 2 BIG myths when it comes to burning belly fat.
Myth #1 - Spot reducing body fat from the stomach area.
The truth is that we can't specifically target some areas on our body and just burn fat from that area. There are no magical foods or supplements that can spot reduce your belly fat. The only thing we can do is systematically reduce the total body fat level of the entire body and eventually, the belly fat will go away as well.
The reduction of body fat requires a negative energy balance, essentially there's less energy coming in through food than the body needs to maintain all the activities. And in this situation, the body is forced to burn body fat as fuel. For most men the belly fat area will be the last one to go away, the process usually involves getting leaner in the arms, shoulders, calves, face, neck, chest before tapping into the stomach fat.
So keep this in mind, it's not possible to "spot reduce" and specifically target belly fat.
Myth #2 - If you eat "healthy" or as some people call it "clean" you'll lose body fat, and you don't have to worry about calories.
This is not true, calories still matter and it's definitely possible to eat enough healthy food so that your body doesn't need to lose body fat.
Calories are still the primary determinant of body-weight change.
There are no magic foods that will target belly fat or any other fat.
Basing your diet primarily on whole healthy unprocessed foods will generally lead to better health (both physical and mental) and also make the process of losing fat easier. However, calories do count. If you want to lose fat, you need to be in a caloric deficit.
Even at the extreme level i.e. The Twinkie diet, the person lost weight due to a caloric deficit despite eating only twinkies. And got healthier because lowering body fat.
The main things you want to focus on to lose belly fat are:
1 - Calorie deficit combined with an adequate amount of protein on a daily basis
2- Progressive resistance training, meaning you're getting stronger in the gym
3 - Sufficient amount of sleep (7-9 hours) for optimal recovery.
4 - Consistency with your caloric deficit
5 - Have most of your food come from whole healthy unprocessed sources with plenty of fruits, vegetables, and lean protein.
6 - Stay hydrated.
Avoid random detox diets. Your kidney and livers are perfectly capable of getting the job done.
As a rule of thumb, you want to base your diet 80% of whole healthy unprocessed foods and then leave that other 20% of calories to come from whatever else foods you want to eat.
It's important to realize that none of these foods from the video have magical properties. They're just foods that I really enjoy and enjoy eating on a regular basis.
And for your own diet, you want to focus on the foods you like to eat.
Of course, you can copy the foods I eat, there's no copyright for that, but you want to focus on things that are sustainable for you.
Outro Music:
Jim Yosef - Firefly [NCS Release]
https://www.youtube.com/watch?v=x_OwcYTNbHs
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Semaglutide is a medication commonly used to treat type 2 diabetes by helping to control blood sugar levels. However, recent studies have shown that it may also be effective in promoting weight loss. This has led to increased interest in the use of semaglutide for weight management in individuals who are overweight or obese.
Understanding the Effective Dose of Semaglutide for Weight Loss
When it comes to using semaglutide for weight loss, determining the right dose is crucial. The effectiveness of the medication in promoting weight loss can vary depending on the dosage used. It is important to find the optimal dose that will help you achieve your weight loss goals without compromising your health.
Studies have shown that higher doses of semaglutide are more effective in promoting weight loss. In a study published in the New England Journal of Medicine, participants who were given a higher dose of semaglutide experienced greater weight loss compared to those given a lower dose. This suggests that higher doses may be more beneficial for individuals looking to lose a significant amount of weight.
However, it is important to note that higher doses of semaglutide may also come with an increased risk of side effects. It is essential to work closely with your healthcare provider to find the right balance between effectiveness and safety when determining the dosage of semaglutide for weight loss. Your healthcare provider will take into consideration factors such as your overall health, weight loss goals, and any existing medical conditions when deciding on the appropriate dose for you.
Factors Influencing the Optimal Dose of Semaglutide
There are several factors that can influence the optimal dose of semaglutide for weight loss. One important factor is your body weight. Individuals who are overweight or obese may require a higher dose of semaglutide to achieve significant weight loss compared to those who are within a healthy weight range.
Another factor to consider is your overall health and medical history. Individuals with certain medical conditions may need to be more cautious when using semaglutide for weight loss. Your healthcare provider will take into account any existing health conditions and medications you are taking when determining the appropriate dose of semaglutide for you.
Your weight loss goals and lifestyle habits can also play a role in determining the optimal dose of semaglutide. Individuals with more ambitious weight loss goals may benefit from a higher dose of the medication, while those looking to make more gradual changes to their weight may be prescribed a lower dose. It is important to discuss your weight loss goals and expectations with your healthcare provider to determine the most suitable dose of semaglutide for you.
Monitoring and Adjusting the Dose of Semaglutide
Once you have started taking semaglutide for weight loss, it is important to monitor your progress regularly. Your healthcare provider will likely schedule follow-up appointments to track your weight loss and assess any changes in your health. During these appointments, your healthcare provider may recommend adjusting the dose of semaglutide based on your progress and any side effects you may be experiencing.
It is important to communicate openly with your healthcare provider about any concerns or changes you may notice while taking semaglutide. If you experience any severe side effects or if you are not seeing the desired results, your healthcare provider may recommend adjusting the dose of semaglutide or exploring other treatment options for weight loss.
Remember that the optimal dose of semaglutide for weight loss may vary from person to person. It is crucial to work closely with your healthcare provider to find the right balance between effectiveness and safety when using semaglutide for weight management.
Conclusion
In conclusion, the effective dose of semaglutide for weight loss can vary depending on individual factors such as body weight, health status, and weight loss goals. Higher doses of semaglutide have been shown to be more effective in promoting weight loss, but they may also come with an increased risk of side effects. It is important to work closely with your healthcare provider to determine the optimal dose of semaglutide for you, considering both effectiveness and safety. Regular monitoring and communication with your healthcare provider are key to achieving successful weight loss outcomes with semaglutide.
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Turning stomach fat into muscle for men will require you to do a program with compound movements. Turn stomach fat into muscle for men with help from an experienced fitness professional in this free video clip. Expert: Warren Honeycutt Contact: www.gethoneycutt.com Bio: Warren Honeycutt is a 6-Time NPC Nationals (Mr. America) finalist and Founder/President of Get Honeycutt at: www.gethoneycutt.com. Filmmaker: Todd Bockman Series Description: Training at its best involves a program that has your own personal goals in mind. Find out about training at its best with help from an experienced fitness professional in this free video series.
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Hi हॅलो नमस्कार, मी आनंदी अजिंक्य पितळे.. आज मी तुम्हाला माझी daily exercise शेअर करणार आहे, मी आधी खूप जाड होते आणि आता अतिरिक्त वजन कमी करून एकदम फिट झाले आहे, ते कसे? तेच या व्हिडिओ मध्ये मी तुम्हाला सांगणार आहे.. म्हणून व्हिडिओ पूर्ण पहा आणि like share आणि चॅनेल सबस्क्राईब करून शेजारची बेल आयकॉन प्रेस करा 🙏 थँक्यू.. श्री स्वामी समर्थ 🙏 जय शिवराय🙏🏻🙏🏻
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Fat Burning Workout Challenge - Day 43 of 100 (Hamstrings on fire Workout) http://www.cyclonefitness.com In this video, you will see a 12 minute interval workout. My timer is set to 50/10. Four exercises, 3 times through to make 12 minutes. The exercises are Burpees, Crab toe touches, Side to side lunges and Arm plank walk ups. I really enjoyed this workout and I hope you do too! Start a fat-burning program that is healthy, with nutrition guidance, and plenty of support. Go to http://cyclonefitness.com Sara Moneymaker Strategic Fat Loss & Fitness Coach http://www.cyclonefitness.com Facebook: Facebook.com/cyclonefitness Learn How To Maximize Fat Loss In This FREE Training Video: http://www.cyclonefitness.com **Click below to SUBSCRIBE for more videos http://www.youtube.com/subscription_center?add_user=cyclonefit Youtube URL: https://www.youtube.com/watch?v=ot0TvsO_XPo Fat Burning Workout Challenge
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Tirzepatide is a new injectable medication that results in substantial weight loss over 72 weeks of the trial. What is the risk of rebound weight gain if medication is stopped? I review the SURMOUNT-1 trial published in the NEJM. New telemedicine site for weight loss treatment by physicians and APP providers may help patients having a hard time finding local providers to prescribe weight loss medications. www.joinmochi.com
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