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GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 https://www.kettleandfire.com/autumnbates Today I'm sharing the common mistakes made by people following the 30 30 30 rule as well as a delicious protein smoothie that you can use with the 30 30 30 rule. 🍫 Chocolate PB Bone Broth Smoothie Serves 1 Ingredients: -1 cup low sodium bone broth (I used Kettle & Fire Low Sodium Chicken Bone Broth) -2 scoops Autumn's Chocolate Protein Powder -1/2 cup unsweetened skyr, greek yogurt OR greek style plant-based yogurt -1/2-1 frozen banana -1 Tbsp. chia seeds -1-2 Tbsp. peanut butter -1-2 tsp. unsweetened cocoa powder Autumn's Chocolate Protein Powder: https://autumnellenutrition.shop/products/chocolate-whey-protein-powder?variant=40908812156964 My Free Protein Calculator: https://autumnellenutrition.shop/protein-calculator COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:50 benefits 3:03 high protein before exercise 5:13 quality of protein 6:46 sponsor 8:13 high protein smoothie recipe 10:46 some need more protein 11:35 it's a place to start NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The world of weight loss and fitness can be overwhelming, with countless products, programs, and strategies promising quick results. One platform that has gained popularity for its innovative approach to health and wellness is Shark Tank. Shark Tank offers aspiring entrepreneurs the opportunity to pitch their business ideas to a panel of seasoned investors, who decide whether to invest in their products or services. Over the years, Shark Tank has seen a plethora of pitches focused on melting fat and improving fitness, each offering unique insights and innovations.
Revolutionizing the Weight Loss Industry
One of the most memorable pitches on Shark Tank was from a company that developed a wearable device designed to track calories burned throughout the day. This innovative technology not only provided users with real-time data on their physical activity but also offered personalized insights on how to optimize their workouts for maximum fat burning. The Sharks were impressed by the company’s commitment to leveraging technology to revolutionize the weight loss industry and ultimately decided to invest in the product.
Another groundbreaking product that caught the Sharks’ attention was a line of all-natural supplements formulated to boost metabolism and aid in fat loss. The entrepreneurs behind the brand emphasized the importance of using high-quality ingredients backed by scientific research, rather than relying on quick fixes or fad diets. Their dedication to transparency and efficacy resonated with the Sharks, who saw the potential for the supplements to disrupt the saturated weight loss market.
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In addition to physical products, Shark Tank has also showcased innovative fitness programs and online platforms aimed at helping individuals achieve their weight loss goals. One entrepreneur presented a digital platform that offered personalized meal plans, workout routines, and motivational support to users looking to shed unwanted pounds. The Sharks were impressed by the program’s comprehensive approach to weight loss and its potential to make healthy living more accessible and sustainable for users of all fitness levels.
The Power of Mind-Body Connection
While physical products and programs are important tools in the weight loss journey, Shark Tank has also highlighted the importance of the mind-body connection in achieving long-term success. One pitch that stood out was from a wellness coach who developed a mindfulness app designed to help users cultivate a positive mindset and reduce stress. The app featured guided meditations, breathing exercises, and daily affirmations to support users in their weight loss goals by addressing the emotional and mental aspects of health and wellness.
Another entrepreneur presented a line of aromatherapy products specifically formulated to enhance workouts and promote fat burning through the power of scent. The products, which included essential oil blends and scented candles, were designed to stimulate the senses and create a more enjoyable and effective exercise experience. The Sharks recognized the potential of the products to tap into the mind-body connection and enhance the overall weight loss journey for users.
Choosing the Right Tools for Your Weight Loss Journey
With so many innovative products and programs available in the market, it can be challenging to navigate the world of weight loss and choose the right tools for your journey. Shark Tank offers a valuable platform for entrepreneurs to showcase their unique solutions to common challenges in fitness and health, providing viewers with insights and inspiration to take control of their own weight loss goals. Whether you’re looking for cutting-edge technology, natural supplements, personalized coaching, or mindfulness practices, Shark Tank has something to offer for everyone seeking to melt fat and improve their overall well-being.
As you explore the insights and innovations presented on Shark Tank, remember that achieving sustainable weight loss requires a holistic approach that addresses not only physical fitness but also mental and emotional well-being. By incorporating a combination of innovative products, personalized programs, and mindfulness practices into your routine, you can empower yourself to make lasting changes and reach your health and fitness goals. Stay curious, open-minded, and committed to your journey, and you’ll be well on your way to melting fat and achieving a healthier, happier you.
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🌿 Welcome back, friends! In this video, I’m breaking down the exact supplements I take daily alongside Zepbound—to support weight loss, energy, gut health, hydration, and overall well-being. These aren’t just trends—they’re what I personally use and love! ✨ Here’s what I cover: ✔️ My entire supplement routine ✔️ Why I chose these products ✔️ How they’ve helped me feel more energized and better supported overall 👉 My Supplement Stack: 👈 🧪 Hydration Electrolytes – REDMOND Re-Lyte: https://amzn.to/3ZAl84y 🧬 Metabolic Support – Double Woods Dihydro Berberine: https://amzn.to/3FSLUyz 💤 Muscle and Sleep Support – Bioptimizer Magnesium Breakthrough: https://amzn.to/4n7mDkJ 🌈 Daily Nutrients – Now Foods Liquid Multi Softgels: https://amzn.to/43PC5L0 🦠 Gut Health – Stonehenge Health Probiotics: https://amzn.to/446vASC 👉 Injection Help: 👈 💉 Autoject2: https://amzn.to/4jcf4a6 (helps with the injection!) 👉 Other supplies I use: 👈 Syringes: https://amzn.to/43Rp2cg Alcohol wipes: https://amzn.to/3EkgPD9 Sharps Container: https://amzn.to/3GaSUGB (injection site numbing) Lidocaine Cream: https://amzn.to/4n9bzUm 👇 Drop a comment below if you're on Zepbound too—I'd love to hear what’s working for you! As an Amazon Associate, your purchase through my links helps me earn without costing you a dime :) Blessings to you for your support! 🔔 Don’t forget to like, subscribe, and hit that bell so you don’t miss upcoming videos on my Zepbound journey, food routines, mindset tips, and more! 💬 Let’s grow together.
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The Judicial Inspectorate for Correctional Services has received complaints from inmates regarding newly-introduced prison meals. The Correctional Services Department has reduced meat portions and opted for cheaper alternatives. JICS' Sohela Surajpal provides insights on the matter. #Newzroom405 Tune into Newzroom Afrika DStv channel 405 for more.
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Are you craving some yummy gummies that are keto-friendly? Then Pura Vida Gummies should be your go-to. These gummies are made using pure ingredients, enabling you to enjoy cleaner ketones. Pura Vida Gummies have got your back whether you want something sweet or need a quick energy boost. Learn more about these delicious keto-friendly treats and how they can fit into your lifestyle.
Benefits of Pura Vida Gummies
Finding snacks that are both tasty and keto-friendly can be challenging when trying to stay on track towards your desired ketosis goals. This is where Pura Vida Gummies come in handy. They use natural ingredients selected specifically to suit ketogenic diets. You can buy these candies without any guilt since they come with no added sugar or artificial flavors.
Not only do the Pura Vida Gummies act as an excellent way to satisfy your sweet tooth but also provide a convenient option for boosting your energy levels. If you require an energy lift on a busy day at the office or ahead of workouts, then this is the best candy available for you to try out. Furthermore, there is a variety of flavors which enables one to change and avoid getting used to them.
One of the biggest advantages of using Pura Vida Gummies is that they make use of clean ingredients that are natural and trustworthy by all means. Every single gummy undergoes careful production for one purpose only – providing high-standard ketogenic products while meeting individual preferences of clients. These gummy bears contain other things such as MCT oil plus collagen among other things which not only makes them tasty but also full of healthy nutrients.
How To Incorporate Pura Vida Gummies Into Your Keto Lifestyle
How do I enjoy my favorite keto treat- Pura Vida Gummies? It’s simpler than it sounds! These candies make great snacks or desserts when you yearn for something sweet on the side. Chew one or two whenever you need a little pick-me-up, and you’ll be good to go.
Also, Pura Vida Gummies can also be used as a pre-workout snack. The MCT oil in these gummies is capable of giving you rapid energy so that your workouts are fueled properly and sustained throughout. On top of that, the collagen present in them helps protect your muscles and joints which makes these Pura Vida Gummies ideal for pre-workout.
Pura Vida Gummies Are the Perfect Ketogenic Sweet Tooth Solution
Pura Vida Gummies are the best option for someone who wants to fulfill their sugar cravings without leaving metabolic ketosis. This is because they are keto-friendly gummy treats that one can carry around at any given time. You will always have something sweet on your journey through keto with these coming with clean ingredients and lovely flavors.
FAQs about Pura Vida Gummies
Q: Can I eat Pura vida gummies while on Keto?
A: Yes, specifically formulated to support ketogenic lifestyle, pura vida gummies are made from pure ingredients which have low carb counts and no added sugars making it an ideal snack for people following a low carb high fat diet like keto.
Q: What flavors do Pura Vida Gummies come in?
A: These include strawberry, lemon, raspberry as well as many other delicious flavors. Whether it’s fruity or citrusy flavor that you prefer most there is a gummy for everyone.
Q: How many gummies should I take in a day?
A: Begin with a gummy or two each day and revise accordingly in line with personal needs and eating habits. For personalized concerns on the daily quantities, refer to your healthcare provider.
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