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Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing three simple apple cider vinegar for weight loss recipes plus some science-backed tips to know before using it! COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/19661687/ https://examine.com/research-feed/study/y9WQn1/ SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Chapters: 0:00 intro 0:28 First fact 1:15 ACV Sipper recipe 1:47 Sponsor 2:59 Second fact 3:22 ACV "Kombucha" recipe 4:08 Third fact 4:48 Wellness Tea recipe 6:09 Bonus fact Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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As drugs like Ozempic and Wegovy become more popular for weight-loss, many healthcare plans, including Medicare, are not covering the costs right now. NBC’s Liz Kreutz reports for Sunday TODAY. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #Insurance #Ozempic #Weightloss

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Chole Tikki: A Delicious and Healthy Snack High-Protein, Low-Calorie Chole Tikki for Weight Loss Ingredients 1 bowl boiled chickpeas (chole) 1/2 finely chopped onion 1-2 green chilies, finely chopped 2 tablespoons coriander leaves, finely chopped 1 tablespoon gram flour (besan) 1/2 teaspoon salt 1/4 teaspoon turmeric powder 1/4 teaspoon black pepper powder 1/2 teaspoon garam masala 2 tablespoons oil 1 tablespoon sesame seeds Method In a bowl, mix together the boiled chickpeas, onion, green chilies, and coriander leaves. Add gram flour, salt, turmeric powder, black pepper powder, and garam masala and mix well. Shape the mixture into tikkis and coat both sides with sesame seeds. Heat oil on a griddle (tawa) and shallow fry the tikkis until golden brown on both sides. Serve hot with green chutney. Subscribe to my channel for more healthy and delicious recipes like this.

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