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UNDATED -- A trend that sounds too bizarre to be true. Eating cotton balls to lose weight..YouTube videos show young girls testing it out.They drench a cotton ball in liquid and then eat it..It's a diet that's trending in the model world right now. It's their way of getting full without the calories.Dietitians say a lot of models think the cotton balls have fiber, but, it's the wrong kind.They're not getting nutrients and they're potentially setting themselves up for malnutrition, said Marta Wright, Dietitian with Kettering Health Network.Trying this extreme diet could eventually put your body into starvation mode.Other problem is they could have bowel backups, said Wright.The trend is a shock to people along Brown Street in Dayton, too.It's really strange. I wonder how far you could go with it, said Megan Bonecutter.And, the most disturbing part, is the message it's sending to young teenage girls.What's that teaching younger kids?, said Dayton resident, Jessica Roburn.To see other extreme diets, click here.

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Why Most People Get Macros All Wrong—& How Understanding Them Can Finally Help You Lose Fat Without Cutting Out Your Favorite Foods. If you’ve been struggling to lose weight because you’ve been cutting out entire food groups or trying overly restrictive diets, drop ‘MACROS’ in the comments or DM me, and I’ll send you my free Fat Loss Foods Cheat Sheets. They’ll help you see exactly what to eat and how much to lose fat and keep it off https://facts.joyfully.fit/opt-in-for-fat-loss-guides-and-cheat-sheets

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Follow mr to archive your goals quicker 🎯 Trying to lose weight doesn’t mean you have to avoid your favorite spots. 🥝It’s all about smart choices—not restriction. Yes, healthy options are always better, but one mindful treat won’t ruin your progress. ‼️Balance over “all or nothing”. You can enjoy the food and see results. #nutritionist #longevity #bodytransformation #weightloss

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Health Hacks | Sunil Shetty Diet Plan | Bollywood Celebrity | Sunil Shetty With Nikhil Kamanth | Why Sunil Shetty is so fit ⚠️ Copyright Disclaimer Under Section 107 of the Copyright Act 1976: This content is made for educational and entertainment purposes only. All rights belong to their respective owners. We do not claim ownership of the original clips used in this video. The content is used under the terms of "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. If any owner has an issue with the content used, please contact us directly for resolution. #sunilshetty #nikhilkamath #diet #sunilshettydiet

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Despite popular belief, YES it is possible to lose weight eating your FAVORITE FOOD, whether that’s McDonald’s or another fast food place, and I’ll show you HOW and WHAT to eat to lose weight just as I did. Enjoy :) SOCIALS 🔥 Tiktok 🕺 christian019r Snapchat 👻 christianrr019 Instagram 📸 christian019r #weightloss #mcdonalds #weightlossjourney #fastfood

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🥊 Boxing Program: https://hybridwarriorelite.com Revolutionizing how boxing is learned by delivering elite-level education and training online, so you can practice and develop from anywhere in the world. Watch next: Beginner to Boxer in 25 Minutes (#1 on YouTube) https://youtu.be/oZOXsO_LN7M?si=QDRpN7V44YgI1ET2 Pro Fighters use THIS ‘Flow of Boxing’ to NEVER Get Hit https://youtu.be/sfnsoNby9zQ?si=ueGAkry8tMNFlSJo Boxing Punches 1-6 Explained: Perfect Techniques https://youtu.be/JhkqSCahsNY?si=RuUl6vhpc6Ig9nk5 The No.1 Defence in Boxing: Soviet Style Pendulum Step Explained https://youtu.be/giP23bluUXg?si=I9qn5TdAZ20CAsVA Timestamps: 0:00 Intro 1:18 Part 1: Speed & Power 8:24 Watch This If You're Struggling 9:19 Part 2: 10 Second Bursts 14:12 The End

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Discover the incredible benefits of movement with age! We discuss easy strategies like stretching and light exercise to combat stiffness and improve circulation. Learn how to manage GLP-1 levels naturally through diet, sleep, and stress management. Feel better and stay active! #MovementWithAge #AgingWell #StiffnessRelief #GLP1Management #HealthyLifestyle #ExerciseForSeniors #NaturalHealth #StressManagement #SleepBetter #DietaryChanges

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Trying to lose weight with a full-time job can feel overwhelming—but it’s 100% possible with the right habits. I lost fat while working 9–5 by building a routine that fit my schedule, kept me consistent, and made fat loss sustainable. Here’s exactly how to structure your day to lose weight, stay energized, and make real progress—even with a busy lifestyle: ✅ Reduce Stress – High stress increases cortisol, which can make fat loss harder. Prioritize sleep, recovery, and short walks during the day to manage stress and support weight loss. ✅ Intermittent Fasting Until 12 PM – Delaying your first meal helps reduce snacking, improve appetite control, and makes it easier to stay in a calorie deficit for fat loss. ✅ Eat Enough Carbs for Energy – Cutting carbs too low kills performance. Include smart carbs like rice, potatoes, and fruit to fuel workouts and support long-term weight loss without burnout. ✅ Workout Right After Work or Early Morning – Whether it’s morning or post-9–5, building a consistent workout routine is key for burning fat and preserving muscle. Strength training 3–5x/week will accelerate your fat loss results. ✅ Follow a Simple Meal Plan – Have your high-protein, low-calorie meals prepped for the day or week. Meal prep eliminates guesswork and helps you stick to your fat loss meal plan, no matter how busy your workday is. If you’re serious about trying to lose weight with a 9–5 job, it’s all about creating systems that make your fat loss routine simple and repeatable. Book a FREE Strategy Call Today and lets develop a 9–5-friendly strategy to lose weight and build muscle without stress. ⬇️ ✴️ Subscribe for more content like this

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Keto Supplement Review: Sparta Nutrition Keto Pre Extreme https://www.priceplow.com/sparta-nutrition/keto-pre-extreme In today's Keto Supplement Review, Mike checks out another supplement from the Sparta Nutrition Keto Series. We previously reviewed their keto nootropic supplement "Cogni Keto" but this time we got our hands on the Pre-Workout. As always, Mike runs this so called keto supplement through a series of blood sugar and ketone blood tests in different scenarios to see if it can stand up to it's claims. So far Mike has loved the Sparta Nutrition Keto supplement series but this time, he was a little less than impressed. We have more Keto Supplement Reviews you can check out, including our Sparta Nutrition Cogni Keto Review. This is a nootropic keto supplement that Mike fell in love with! If you're a keto dieter, you need to check out Cogni Keto! Keto Supplement Review: Sparta Nutrition Cogni Keto https://youtu.be/QjRgMqU8Ak0 See the original L-Citrulline on the Keto Diet test: https://www.youtube.com/watch?v=C3xoUJs_1UA We also have a full YouTube playlist full of Keto Supplement reviews and other Keto Diet experiments that Mike's been taking on. If you're curious what supplements will knock you out of ketosis and which supplements are keto safe, check out this playlist! Keto Supplement Reviews & Keto Diet Experiments https://www.youtube.com/watch?v=QjRgMqU8Ak0&list=PLpxGtvV4Cq_Lj1fCzzb3I28ObxdEeiXCt Get Sparta Nutrition Keto Series Supplements at PricePlow for the best prices and to save yourself some hard earned money! Sparta Nutrition Keto BCAA Supplement https://www.priceplow.com/sparta-nutrition/keto-bcaa Sparta Nutrition Cogni Keto Supplement https://blog.priceplow.com/nootropics/sparta-nutrition-cogniketo Sparta Nutrition Keto Shred Supplement https://www.priceplow.com/sparta-nutrition/keto-shred Save Money On Supplements When You Shop At PricePlow https://www.priceplow.com?ic=5

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Researchers found a new molecule in the blood that is produced during intense exercise and reduces food intake and promotes weight loss in mice. Then they connected this "anti-hunger" molecule to the moderate weight loss that happens when people take metformin for diabetes. The molecule is name lac-phe since its produce from lactate, which can come from exercising muscles ,and the amino acid phenylalanine inside intestinal cells. Once released it’s thought that lac-phe influence hunger centers in the brain to reduce appetite.