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Download my FREE EBOOK: How to Build Muscle and Lose Bodyfat at the Same Time. Updated copy with some new philosophies coming soon :) http://briankeanefitness.com/ebook/ Facebook: https://www.facebook.com/briankeanefitness Instagram: https://www.instagram.com/brian_keane_fitness Snapchat: briank019 Website: www.briankeanefitness.com Blog: www.briankeanefitness.com/blog Podcast: https://itunes.apple.com/au/podcast/brian-keane-fitness-podcast/id1153346936?mt=2

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You don’t have to suffer or give up your goals to enjoy food. Even on a weight loss journey, you can still snack—it’s all about smart swaps, not restriction. As a nutritionist, I always suggest choosing more nutrient-dense options most of the time—but that doesn’t mean you can’t include your favorite foods in your diet too. Balance is the key! Save this for later and follow for more realistic wellness tips. #shorts #nutritionist #weightlossdiet

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Naturethroid is a form of natural desiccated thyroid which means it contains both T4 + T3 thyroid hormones. Many patients report a reduction in hypothyroid symptoms plus weight loss when switching from T4 only medications like levothyroxine and synthroid over to NDT like naturethroid. In this video I am going to go over the complete guide to using naturethroid including: + Why naturethroid is better than levothyroxine + Who should consider switching to naturethroid + How to correctly switch from your current thyroid medication over to naturethroid + How naturethroid may help you with weight loss + How to get naturethroid + What to do if naturethroid isn't working for you + Why you should use caution in using this medication if you have Hashimoto's + How to deal with heart palpitations when switching to this medication + Naturethroid vs armour thyroid And more... Leave any comments you have below or check out the full post on my site and leave a comment there. More information in the video and the full blog post can be found here: https://www.restartmed.com/naturethroid/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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Chrissy Metz, a former This Is Us star, has recently achieved a 100-lb weight loss, turning heads with her recent appearance at Variety's Power of Women event. Metz shared her weight loss method and lifestyle changes due to concerns about aging, osteoporosis, and arthritis. She did not confirm or deny using Ozempic or similar diabetes medication for weight loss, but did not judge Ozempic users. #Chrissy Metz, #100-lb weight #diabetes medication #similar diabetes #recent appearance #actress #hindisong #bollywood #modeal #singer #celebrity #actress