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An analysis published in Obesity Reviews compared the efficacy of maximum-dose Wegovy (2.4 mg) and maximum-dose Zepbound (15 mg) in individuals with obesity. The findings showed that tirzepatide (Zepbound) led to greater reductions in body weight compared to semaglutide. Specifically, Wegovy resulted in a 12.9% weight reduction, while Zepbound achieved a 19.2% reduction.

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You guys!! I can't believe we hit 5 million!!! 10 years ago, I was uploading YouTube videos to just 40 of my students. NOW THERE'S 5 MILLION OF YOU?! From the bottom of my heart, thank you all for continuing to work out with me. Hope we can keep having fun together! To celebrate, I put together the HARDEST, most insane ab workout EVER! It's a 5x5 workout, which means we're gonna do 5 rounds with 5 different moves in each round, each focusing on different abdominal muscles. That’s 25 different ab exercises in 25 minutes! Round 1: UPPER ABS 1. HUNDREDS 2. TABLETOP CRUNCH 3. TOE TOUCHES 4. CRESCENT CRUNCH 5. BUTTERFLY CRUNCH Round 2: LOWER ABS 1. DOUBLE LEG LIFTS 2. SINGLE LEG DROP 3. REVERSE CRUNCHES 4. FLUTTERS 5. DOUBLE D’S Round 3: CENTER ABS 1. SINGLE STRAIGHT LEG STRETCH 2. DOUBLE LEG STRETCH 3. STAR ABS 4. EAGLE CRUNCH 5. SINGLE LEGGED JACKKNIFE Round 4: OBLIQUES 1. CANDLESTICK DIPPER R 2. SIDE PLANK DIPPERS R 3. CANDLESTICK DIPPERS L 4. SIDE PLANK DIPPERS L 5. HIP TWIST BUTT UPS Round 5: TOTAL CORE 1. ROLLOVERS 2. ROLL UP 3. SPRINTER 4. EARTHQUAKE 5. PLANK Love you guys!! P.S. I'm wearing my brand new POPFLEX set from the Terrain Collection!! Get yours at https://www.popflexactive.com/! #abworkout #pilates #poppilates #blogilates #noequipmentworkout Music is always from: http://share.epidemicsound.com/sgFTn ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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During this episode, Dr. Simonds and Michelle Kennedy, NP-C answered your health and weight loss questions relating to Metformin, ketosis, non-surgical fat removal, fasting, and more. See Website for full show notes: https://simondsmetabolics.com/2021/11/16/episode-34-ama-metformin-fasting-and-skin-tightening-weightloss/ Have a question? Join us on our Simonds AMA every other Monday on Facebook where we answer your questions live: https://www.facebook.com/simondsweightloss/events Want to learn more about how we treat excess body weight, patients affected by obesity, patients with normal weight who have excess body fat, and patients who are trying to maintain their weight after having lost weight. https://simondsmetabolics.com/ Check out some of our favorite keto recipes. https://www.instagram.com/thecasualketodr/ *SCHEDULE AN APPOINTMENT:* https://simondsmetabolics.com/contact/ *NEW PATIENTS:* https://simondsmetabolics.com/new-patients/ *RESTART YOUR WEIGHT LOSS:* https://simondsmetabolics.com/category/guides/restart-guides/ *WATCH MORE VIDEOS ABOUT WEIGHT LOSS:* https://youtu.be/Kjkm8itjJQk ________________ SUBSCRIBE to our channel: https://youtube.com/@DrSimondsWeightLoss FOLLOW US ON Facebook: https://www.facebook.com/simondsweightloss GET KETO RECIPES ON Instagram: https://www.instagram.com/thecasualketodr/ ________________ *ABOUT US:* Dr. Wickham Simonds is the founder of Dr. Simonds Weight Loss and currently practices Obesity Medicine with offices in Durham and Raleigh. Dr. Simonds is board certified by the American Board of Emergency Medicine and the American Board of Obesity Medicine. Michelle Kennedy, NP-C, is a Family Nurse Practitioner who joined Dr. Simonds Weight Loss in May 2012. She is nationally certified by the American Academy of Nurse Practitioners. As a nationally certified Nurse Practitioner, Michelle can assess, diagnose, and treat acute and chronic illnesses, write prescriptions, administer and dispense medications, order and interpret laboratory and diagnostic tests, and consult with and refer to fellow healthcare providers. #WeightLoss #KetogenicDiet #Keto #FatLoss #WeightLossSupport #WeightLossTips ________________ The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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✅ Website Australia/New Zealand : https://cutt.ly/PeoplesKetoGummies_AU_NZ ✅ Website UK/IRELAND: https://cutt.ly/PeoplesKetoGummies_UK_ ✅ Website South Africa: https://cutt.ly/PeoplesKetoGummies_ZA PEOPLES KETO GUMMIES ❌⚠️(2024 ALERT!) ❌⚠️ PEOPLES KETO GUMMIES REVIEWS - PEOPLES KETO -PEOPLESKETO PEOPLES KETO GUMMIES ❌⚠️(2024 ALERT!) ❌⚠️ PEOPLES KETO GUMMIES REVIEWS - PEOPLES KETO -PEOPLESKETO HI, I'm ALINE, and in this REVIEWS of People's KETO Gummies I WIIL TELL YOU EVERY THING YOU NEED TO KOWN! ✅ What is the deal with People's Keto Gummies? Imagine a tasty treat that not only satisfies your sweet cravings but also helps your body enter ketosis, where it burns fat for energy. That's what People's Keto Gummies are all about – they're like your buddies in the journey to fat-burning mode. ✅ Do People's Keto Gummies actually do the job? These gummies are made with exogenous ketones, giving you that extra nudge to enter ketosis faster. While they're not magic, they complement a healthy lifestyle and are especially useful for those struggling to achieve ketosis through diet alone. ✅ Any side effects from People's Keto Gummies? Crafted with natural ingredients, these gummies are generally safe. Initial reports mention slight nausea or discomfort, especially if your body isn't used to them. Introduce them gradually to see how your body reacts. ✅ Are People's Keto Gummies safe to use? Considered safe overall, but like any supplement, stick to the recommended dosage and consult with a healthcare professional. These gummies are a helpful addition, not a substitute for a balanced diet and a healthy lifestyle. Now, let's talk about effectiveness. People's Keto Gummies contain natural ingredients like green tea extracts and chromium, known for boosting metabolism. They help your body burn energy and fat more efficiently, supporting your weight loss journey. Approach these gummies with realistic expectations. They're not magic, but they're a useful part of your weight loss plan. Results vary – some notice changes in one to three months, others in three to six. Consistency is crucial, with a daily dose of two gummies. Manufactured in the USA in secure facilities, these gummies undergo rigorous testing. The 100% Satisfaction Guarantee ensures a refund if you're not satisfied. For authenticity, purchase only from the official website, avoiding platforms like Amazon or Walmart. While People's Keto Gummies won't perform miracles, they can genuinely assist in fat loss and boost energy levels. Remember, it's not a cure for diseases, so consult your doctor, especially if pregnant or with health issues. In conclusion, People's Keto Gummies is a reliable supplement for natural and safe weight loss. Patience and consistency are key, so order from the official website to ensure authenticity and take advantage of any special offers. Thanks for checking out this People's Keto Gummies review. See you next time! #peoplesketogummies #peoplesketo ##peoplesketogummiesreviews 00:00 People's KETO Gummies 00:26 People's KETO Gummies Review 00:56 Supplement People's KETO Gummies 01:16 People's KETO Gummies Benefits 01:56 People's KETO Gummies Reviews 02:26 People's KETO Gummies Money Back Guarantee 03:06 People's KETO Gummies Side Effects and Treatment 03:22 Conclusion People's KETO Gummies Review Ignore tags: people's keto gummies,people's keto gummies reviews,people's keto gummies review,people's keto gummies price,people's keto gummies ingredients,people's keto gummies cost,people's keto gummies does it work,people's keto gummies website,people's keto gummies buy,people's keto gummies work,people's keto gummies side effects,peoples keto gummies,peoples keto gummies reviews,peoples keto gummies review,keto gummies,peoples keto gummies australia,peoples keto PEOPLES KETO GUMMIES ❌⚠️(2024 ALERT!) ❌⚠️ PEOPLES KETO GUMMIES REVIEWS - PEOPLES KETO -PEOPLESKETO

Ozempic A Weight Loss Shortcut Or A Health Risk

Keto diet has been gaining popularity in recent years as one of the most effective ways to lose weight and improve overall health. The diet focuses on reducing carbohydrate intake and increasing fat consumption to put the body in a state of ketosis, where it burns fat for energy instead of carbs. While the keto diet can be effective on its own, some people may struggle to stay in ketosis or experience side effects such as fatigue, cravings, or digestive issues.

Introducing ACV Plus Keto Gummies

One supplement that has been gaining attention for its potential to enhance the keto diet is Apple Cider Vinegar (ACV) Plus Keto Gummies. These gummies combine the power of apple cider vinegar with other key ingredients to support weight loss, boost energy levels, and improve digestion. ACV has been used for centuries for its health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels.

The ACV Plus Keto Gummies are designed to make it easier for people following the keto diet to stay on track and achieve their weight loss goals. These gummies are easy to take on the go and provide a convenient way to incorporate apple cider vinegar into your daily routine. They are also formulated to help reduce side effects commonly associated with the keto diet, such as fatigue and digestive issues.

How ACV Plus Keto Gummies Work

ACV Plus Keto Gummies work by combining the powerful effects of apple cider vinegar with other key ingredients that support weight loss and overall health. Apple cider vinegar is known for its ability to help regulate blood sugar levels, reduce cravings, and boost metabolism. When combined with a ketogenic diet, ACV Plus Keto Gummies can help the body stay in ketosis and burn fat more effectively.

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In addition to apple cider vinegar, ACV Plus Keto Gummies also contain other key ingredients such as BHB (Beta-Hydroxybutyrate) salts, MCT oil, and antioxidants. BHB salts help the body enter ketosis faster and stay in that state longer, while MCT oil provides a quick source of energy and supports fat burning. Antioxidants help protect the body from oxidative stress and inflammation, which can be common side effects of the keto diet.

Benefits of ACV Plus Keto Gummies

There are several potential benefits of taking ACV Plus Keto Gummies as part of your ketogenic diet. One of the main advantages is the convenience of taking a gummy supplement instead of traditional apple cider vinegar, which can be harsh on the stomach and teeth. The gummies are also more palatable and easier to incorporate into your daily routine.

In addition to convenience, ACV Plus Keto Gummies can help reduce side effects of the keto diet such as fatigue, cravings, and digestive issues. By providing essential nutrients and supporting the body’s natural processes, these gummies can help you stay on track with your weight loss goals and feel your best while following a ketogenic diet.

Choosing the Right Supplement

When choosing a supplement to enhance your keto diet, it’s important to look for quality ingredients and reputable brands. ACV Plus Keto Gummies are made with natural ingredients and are free of artificial additives, making them a safe and effective option for supporting your weight loss journey. It’s always best to consult with a healthcare provider before starting any new supplement regimen.