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We're diving deep into Heather Budd's journey, exploring weight loss surgery, its impact, and the use of Ozempic. Our video examines the challenges and consequences of this path, with a focus on personal struggles. We also touch on the realities of posting personal matters online and the criticisms. Join us as we delve into this unfiltered look at life's complexities. #WeightLossJourney #Ozempic #PersonalStruggles #HealthChallenges #Surgery #Mugshot #DrugUse #PersonalStories #OnlineSharing #RealLife

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My top 4 strategies for fat loss that work with any diet or macro breakdown. Subscribe here: ‣ http://bit.ly/subjeffnippard My science explained video on body recomposition: https://www.youtube.com/watch?v=wkBtHOBmpb0 Can You Build Muscle in a Caloric Deficit? https://www.youtube.com/watch?v=EuUh0fkmbyU Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- SOURCES: Scientific References: https://www.researchgate.net/publication/223679624_The_resolution_solution_Longitudinal_examination_of_New_Year's_change_attempts https://www.ncbi.nlm.nih.gov/pubmed/25182101 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6004924/ https://www.ncbi.nlm.nih.gov/pubmed/26803805 https://www.ncbi.nlm.nih.gov/pubmed/18071342 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662831/ This video was inspired by Jacob Schepis' IG post: https://www.instagram.com/p/BsHUmz7g6MT/ Filmed and edited by me using Final Cut Pro X and Sony A6500 ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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This high-intensity full-body workout combines the speed and sweat of jump rope with the strength and power of dumbbell training. It’s built to burn fat, challenge your conditioning, and leave you dripping in under 30 minutes. You’ll rotate through 4 rounds of this fast-paced cardio and strength circuit, using timed intervals to keep the pressure on and the results coming. Workout Structure: 4 Rounds of the Following Sequence: 1 Minute Jump Rope 30 Seconds Dumbbell Renegade Rows 1 Minute Jump Rope 30 Seconds Alternating Dumbbell Snatches 1 Minute Jump Rope 30 Seconds V-Ups Rest 1 Minute Between Rounds This jump rope and dumbbell workout is ideal for fat loss, muscular endurance, and core strength. It’s simple, intense, and can be done in minimal space. What makes this effective: Triple jump rope sets keep your heart rate high for max fat burn Dumbbell movements hit your back, shoulders, arms, and core Core finisher forces control under fatigue Builds athletic conditioning and lean muscle 🧠 Push your pace, stay tight on form, and make every second count. Drop your round count in the comments, and make sure to SUBSCRIBE for more efficient fat-burning workouts for men who train hard and don’t have time to waste. #jumpropeandweights #hiitforfatloss #dumbbellworkout #homeworkoutformen #cardiowithweights #corehiit #fullbodycircuit #mensfitness #fatlosscircuit #dumbbelltraining #workoutover40🛡️ Optimize Your Physical, Professional, and Personal High-performance with Free Daily Marching Orders: https://earnit247.com/

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Get strong and fit with this fun 15-minute workout that combines cardio and resistance training to help reduce belly fat. And you can participate sitting down! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers

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How to lose belly fat? . Want to lose belly fat quick! Get Deltropin 100 http://proteinfactory.com/product/deltropin-100-weight-loss/ IFBB pro star Gina Trochiano. In a new reality series coming soon, live the life of a figure athlete as she works out, shops, and goes about her daily life. Gina will live her life and show you her training in a gym at Jersey Shore, NJ. Follow Gina's workout for that sexy beach body! https://www.youtube.com/watch?v=uUfNtoX2FVk