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Today on The Human Upgrade, Dr. Anurag Singh, a renowned expert in muscle biology and aging, shares his expertise on the impact of GLP-1 agonists like Ozempic and Wegovy on weight loss, muscle health, and aging. In this episode, you'll learn about the science behind these popular drugs, their potential benefits, and the risks involved. Discover how you can maintain muscle mass while losing weight, enhance your mitochondrial function for better health, and what the future holds for medical treatments in weight management. Gain expert insights into making smart choices for your long-term health and wellness, whether you're considering these treatments or just curious about new health technologies. Sponsors: STEMREGEN | | Head to https://www.stemregen.co/dave for 20% off your first order. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: Upgrade Labs: https://upgradelabs.com/ Vitamin DAKE | www.VitaminDAKE.com Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Chapters: 00:00:40 - Introduction 00:02:20 - Meet Dr. Anurag Singh 00:03:35 - Basics of GLP-1 Agonists 00:07:03 - Muscle Loss Issues 00:10:41 - Common Misconceptions 00:16:14 - Metabolic Effects 00:22:10 - Fasting vs. GLP-1 Agonists 00:30:13 - Testing Mitochondrial Function 00:37:00 - Future Directions 00:43:48 - Cosmetic Concerns: 'Ozempic Face' 00:52:04 - Role of Urolithin A 01:06:02 - Predictions for Future Treatments Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ Twitter: https://twitter.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr Telegram: https://t.me/aspreyofficial The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/

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