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I tried rice water and lemon for weight loss. In 7 days, I managed to lose 5kgs! We start with how to make rice water for weight loss, drink, then take weigh measurements on daily basis for 7 days Join this channel to get access to perks: https://www.youtube.com/channel/UCQCb9BTjP-QcGWsCL6LJ2Bw/join 📑 Contents: =============== =============== 📑 Support the work: PayPal: [email protected] Mpesa: 0721724797 ==================== 🧑‍💼 For Business: [email protected] ==================== ❤️ Follow me: This YouTube channel: https://www.youtube.com/channel/UCQCb9BTjP-QcGWsCL6LJ2Bw?sub_confirmation=1 My other channel https://www.youtube.com/channel/UCgH8-rxei8G6GFgXERVoRAA?sub_confirmation=1 Twitter: https://twitter.com/_health_wise TikTok: https://www.tiktok.com/@health_wise_?is_from_webapp=1&sender_device=pc Facebook: https://www.facebook.com/profile.php?id=100094082227771 ================== 📸The gear I use 🔵Sony A6400 camera: https://amzn.to/3Xp1ia8 🔵Sigma 16mm F1.4 Lens: https://amzn.to/3PpnQpi 🔵HP EliteBook 850 g6: Amazon https://amzn.to/3JTd4oC 🔵Dell S2722QC Monitor: Amazon - https://amzn.to/3iEYq9b 🔵Dell XPS 8950: Amazon - https://amzn.to/3iLMHFI 🔵Video light kit: https://amzn.to/43Ma6cI ============ 👨‍🎓 About me Hello, my name is Moses Kihuga a Medical Laboratory Specialist, currently licensed and practicing in Kenya. I’m an anti-microbial resistance champion. I love hiking a lot. I make videos to educate common non-medical people about various medical topics that affect their lives. When I mention a condition, or a medical problem, I try all my best to provide a solution or a working mitigation. 🛑I make all possible efforts to make sure that the information contained in this channel is accurate and a true picture. However, science keeps changing, new information derived from ongoing researches. Some researches invalidating the previous ones, therefore, its’s your responsibility to make sure that the information is accurate. And on this note, information in this channel is meant for education purposes only, and should never replace doctor-patient relationships and instructions. Interactions on my channel doesn’t equate to medical consultations but just knowledge sharing. Thank you. Anyways, thanks for finding value in what we are doing, I hope you are already subscribed ======================= 📺 Watch recommendations: ================================ #health_wise #medical #medical facts ====================== 📖 References to this video: ======================= Affiliate Disclosure: Links included in the description might be affiliate links. If you purchase a product with the links that I provide, I might receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content every so often.

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Shark Tank is a popular television show where entrepreneurs pitch their business ideas to a panel of potential investors, known as “sharks.” The show has featured many successful products over the years, including several keto products that have been endorsed by the sharks. These products have gained popularity for their effectiveness in helping people achieve their weight loss goals while following a ketogenic diet.

The Most Endorsed Keto Products

One of the most popular keto products endorsed on Shark Tank is Keto Trim, a dietary supplement designed to help people reach ketosis faster and stay in it longer. The sharks were impressed by the science behind the product, which includes ingredients like BHB ketones to help the body burn fat for energy instead of carbohydrates. Users have reported increased energy levels and faster weight loss results when using Keto Trim as part of their keto diet.

Another Shark Tank endorsed keto product is Keto Coffee, a convenient way to get a boost of energy and mental clarity while following a ketogenic diet. The sharks were drawn to the product because of its unique blend of MCT oil, grass-fed butter, and collagen protein, which can help support ketosis and promote weight loss. Many users enjoy the smooth and creamy taste of Keto Coffee and find it to be a convenient and delicious addition to their morning routine.

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One of the sharks’ favorite keto snacks is Keto Cookies, a low-carb treat that satisfies cravings without derailing a keto diet. These cookies are made with almond flour, coconut oil, and sugar-free chocolate chips, making them a tasty and guilt-free option for those following a ketogenic lifestyle. The sharks were impressed by the flavor and texture of Keto Cookies and praised the founders for creating a delicious snack that aligns with the keto diet principles.

Why Shark Tank Endorses Keto Products

The sharks on Shark Tank are known for their business acumen and ability to identify successful products. They have endorsed various keto products because they believe in the effectiveness of the ketogenic diet for weight loss and overall health. Keto products that have been featured on the show have undergone rigorous testing and meet high standards for quality and efficacy, making them a reliable choice for consumers looking to support their keto lifestyle.

Furthermore, the exposure and credibility that come with a Shark Tank endorsement can help keto products stand out in a crowded market and attract a larger customer base. Many people trust the sharks’ judgment and are more likely to try products that have received their endorsement. As a result, Shark Tank endorsed keto products have gained a loyal following of customers who appreciate the sharks’ stamp of approval and the benefits that come with using these high-quality products.

In conclusion, Shark Tank endorsed keto products are some of the most popular and effective options for anyone looking to support their ketogenic lifestyle. Whether you’re interested in supplements, snacks, or beverages, there are plenty of Shark Tank-endorsed keto products to choose from that can help you reach your weight loss goals and maintain ketosis. By following the guidance of the sharks and incorporating these products into your daily routine, you can experience the benefits of the ketogenic diet and enjoy a healthier, happier life.

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Are you looking for an effective way to support your weight loss journey? Burn gummies have gained popularity in the health and wellness industry as a potential aid for shedding those extra pounds. These gummies are packed with ingredients that are believed to boost metabolism, suppress appetite, and increase energy levels. In this article, we will evaluate the role of burn gummies in weight loss and provide you with all the information you need to make an informed decision.

The Science Behind Burn Gummies

Burn gummies typically contain a blend of natural ingredients such as green tea extract, caffeine, garcinia cambogia, and L-carnitine. These ingredients are known for their potential to promote weight loss through various mechanisms. Green tea extract, for example, is rich in antioxidants called catechins that are believed to increase metabolism and fat burning. Caffeine is a stimulant that can help boost energy levels and enhance exercise performance, leading to more calories burned. Garcinia cambogia is a fruit extract that may help suppress appetite and reduce fat storage in the body. L-carnitine is an amino acid that plays a role in the transportation of fatty acids into cells to be burned for energy.

When combined, these ingredients work synergistically to support weight loss efforts. However, it’s important to note that burn gummies are not a magic solution for shedding pounds. They should be used in conjunction with a healthy diet and regular exercise for best results. Additionally, individual results may vary, and it’s essential to consult with a healthcare provider before adding any new supplement to your routine.

How to Incorporate Burn Gummies Into Your Routine

If you’re interested in trying burn gummies to support your weight loss goals, it’s essential to follow the recommended dosage instructions on the product packaging. Typically, you would take one to two gummies per day, either in the morning or before a workout. It’s crucial not to exceed the suggested dose, as this can lead to adverse effects such as jitteriness, insomnia, or digestive issues. Additionally, be mindful of other sources of caffeine in your diet, as burn gummies often contain this stimulant.

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To maximize the benefits of burn gummies, pair them with a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Stay hydrated by drinking plenty of water throughout the day to support metabolism and digestion. Incorporate regular physical activity into your routine, such as cardio workouts, strength training, or yoga. Consistency is key when it comes to weight loss, so make sure to stick to your plan and monitor your progress over time.

Potential Side Effects and Considerations

While burn gummies can be a helpful tool for weight loss, they may not be suitable for everyone. Some individuals may experience side effects such as increased heart rate, headaches, nausea, or jitteriness. If you have any underlying health conditions or are taking medications, it’s crucial to consult with a healthcare provider before using burn gummies. Pregnant or breastfeeding women should avoid these supplements, as their safety has not been established in these populations.

It’s essential to purchase burn gummies from reputable brands that prioritize quality and transparency. Look for products that have been tested by third-party laboratories for purity and potency. Read reviews from other customers to gauge the product’s effectiveness and potential side effects. Remember that supplements are not regulated by the FDA, so it’s important to do your research and make an informed decision before adding them to your wellness routine.

Final Thoughts on Burn Gummies and Weight Loss

Burn gummies can be a convenient and enjoyable way to support your weight loss journey, but they are not a substitute for a healthy lifestyle. By incorporating these supplements into a well-rounded plan that includes nutritious eating and regular exercise, you may experience enhanced results and improved overall wellness. Remember that consistency, patience, and dedication are key to achieving your weight loss goals. Listen to your body, monitor your progress, and adjust your routine as needed. With the right approach, burn gummies can be a valuable addition to your wellness toolbox.

In conclusion, burn gummies offer a promising way to boost metabolism, suppress appetite, and increase energy levels in support of weight loss. When used responsibly and in conjunction with a healthy lifestyle, these supplements may help you reach your goals more effectively. Be sure to consult with a healthcare provider before starting any new supplement, and monitor your progress closely to ensure that you are on the right track. With the right mindset and commitment, you can achieve success in your weight loss journey with the help of burn gummies.

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Taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss? Managing your injections just got SO much easier! 👋 Meet Shotwise - your new go-to app to simplify your entire GLP-1 treatment journey. Seriously, this app is designed to be your best friend for tracking injections and seeing how far you've come. No more missed doses or guessing where you last injected! Shotwise is all about making it effortless to stay consistent and feel empowered on your weight management journey. Here's how it helps: * **💉 Injection Scheduler & Reminders:** Life gets busy, right? Never worry about forgetting your dose again. Set up custom reminders and Shotwise will nudge you exactly when it's time. Quickly log your GLP-1 injections, track those dose details, and even remember injection sites to avoid any overlap. Super user-friendly! * **📈 Weight Tracking with Charts:** Watch your progress come to life! Our intuitive weight tracker lets you log your weight and see it all visualized in easy-to-understand charts and trends. Seeing your injection history alongside your weight changes? It's so helpful to understand what's working and stay motivated. * **🔔 Customizable Notifications:** Make Shotwise work for *your* life. Tailor those reminders and notifications so they fit seamlessly into your day. If you're using GLP-1 receptor agonists for weight loss and want a hassle-free way to manage everything from injection tracking to progress monitoring, Shotwise is definitely worth checking out. Take control of your treatment and feel good about your journey! ✨ #GLP1 #GLP-1 #WeightLossJourney #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationReminder #WeightManagement #HealthApp #Shotwise #Semaglutide #Tirzepatide #Liraglutide #Dulaglutide #GLP1RA #WeightLossMedication

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🔥 Cardio vs. Strength Training – Which Burns More Fat? 🔥 If you're trying to lose weight, you've probably heard conflicting advice—some say cardio is the best way to burn fat, while others swear by strength training. But which one actually works better? In this video, we break down the science behind cardio vs. strength training for fat loss, so you can optimize your workouts and get the best results! 💪🏽🔥 What You’ll Learn in This Video: ✅ How Cardio Burns Calories & Fat – Discover the benefits of steady-state and HIIT cardio. ✅ Why Strength Training is Key for Fat Loss – Learn how lifting weights boosts metabolism. ✅ Which Workout Burns More Calories in the Long Run? ✅ How to Combine Cardio & Strength for Maximum Fat Burning ✅ Best Workout Routine for Sustainable Weight Loss 🚀 Don’t waste time on the WRONG workouts! Watch now to discover the best fat-burning strategy for YOU! If you enjoyed this video, LIKE, SHARE & SUBSCRIBE for more fitness tips! 💯 Drop your questions in the comments below—we’d love to hear from you! 💬 @FitFuelDiaries #CardioVsStrength #FatBurningWorkout #WeightLossTips #StrengthTraining #BurnFatFast #WorkoutMotivation #HIITWorkout #FitnessJourney #LoseBellyFat #HealthyLifestyle #FatLoss #StrengthVsCardio #ExerciseScience #MetabolismBoost #HomeWorkouts #weightloss #cardio #strengthtraining #weightloss #fitnessmotivation #bodybuilding #getfit #trending

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I thought I would love the idea of only eating my favorite unhealthy foods for 100 hours, but let's just say you need to watch all the way through to find out what happens to me and why. Thank you guys so much for watching and don't forget to LIKE the video and SUBSCRIBE!! @brentrivera @BenAzelart @JeremyHutchins @andrewdavila6696 @pierson @DominicBrack If you see this, comment your favorite "unhealthy" food! Love you guys :)

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