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GLP-1 medications like Ozempic and Wegovy are revolutionizing weight loss—but there's a hidden downside: muscle loss. In this video, we break down exactly why this happens and how to stop it. Using a functional medicine approach, we show you how to protect your muscle, metabolism, and long-term health while benefiting from GLP-1 medications. You'll learn the right diet, strength training tips, supplement strategies, and even how to microdose GLP-1s for optimal results. Whether you're just starting or already on Ozempic, this video gives you the full roadmap for muscle-safe weight loss. *✨ New videos every week! Subscribe Here! ✨* https://www.youtube.com/c/DrTazMD?sub_confirmation=1 *🎬 Podcast Video Editing, SEO and YouTube Strategy by* https://clipgrowthagency.com *🔖 Hashtags:* #Ozempic #Wegovy #GLP1 #MuscleLoss #WeightLossDrugs #FunctionalMedicine #Semaglutide #Tizepatide #MetabolicHealth #FitnessTips #ProteinIntake #StrengthTraining #GutHealth #SupplementTips #HolisticHealth ___________________________________________________________ *🔗 Helpful Links* 📚 Order your copy of The Hormone Shift here: https://shop.holplus.co/products/the-hormone-shift ✔ More health tips & tricks here: https://holplus.co 👯 Join the TazTribe and become a part of the wellness community! https://doctortaz.com/circle/ 💪 Get Your Holistic Plan. Take the Quiz! https://holplus.co/get-your-holistic-plan/ 💊 Shop My Line of Custom Formulated Supplements https://shop.holplus.co/ ___________________________________________________________ *⭐ Dr. Taz Social Media ⭐* Podcast https://holplus.co/podcast/ IG http://bit.ly/2RegS85 @drtazmd Twitter http://bit.ly/369PL2k @drtazmd Facebook http://bit.ly/2NNn44W

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Before starting GLP-1 weight loss therapy, a comprehensive blood panel is essential to assess baseline health and predict treatment outcomes. Key tests include insulin resistance and blood glucose levels to evaluate metabolic function, kidney function tests to ensure renal health, and liver function tests to monitor potential impacts on liver enzymes. Proper screening can help minimize side effects such as hair loss, muscle loss, or vision changes, optimizing safety and effectiveness. Understanding your unique biomarkers ensures a personalized approach to weight loss. Book a free consultation today to learn why thorough blood testing is crucial before starting GLP-1 therapy! Talk to your doctor and request a consultation from your provider.

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Episode 13 is all about the science of fat loss. *Note: "fasted" means not having eaten within 3 hours prior to exercise. This is essentially a summary of an episode from the Huberman Labs podcast where Dr. Andrew Huberman shares his knowledge and expertise on the subject, backed by scientific research. You can watch that episode here: https://youtu.be/GqPGXG5TlZw?si=IPyA8TPylUPBQGz1 Learn more about the cold therapy protocol here: https://coldplunge.com Train with me on the Everfit app! https://liftwithlevana.com

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The Keto diet has gained immense popularity in recent years due to its numerous health benefits, including weight loss, improved heart health, and increased energy levels. One of the challenges of following a Keto diet is finding convenient and tasty snacks that are low in carbs and high in healthy fats. This is where Keto gummies come in – a delicious and convenient way to satisfy your sweet tooth while staying on track with your Keto goals.

Keto Gummies at Dischem

Dischem is a popular health and wellness retailer in South Africa that offers a variety of Keto products, including Keto gummies. These gummies are specifically formulated to be low in carbs and sugar, making them a perfect snack for those following a Keto diet. They are available in a range of flavors, including raspberry, lemon, and orange, so you can find the perfect taste to satisfy your cravings.

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When it comes to the cost of Keto gummies at Dischem, prices can vary depending on the brand and quantity you choose. On average, a pack of Keto gummies at Dischem can range from R50 to R150, making them an affordable option for those looking to add a convenient snack to their Keto lifestyle. Despite the higher cost compared to traditional gummy snacks, Keto gummies are made with high-quality ingredients that are Keto-friendly, so you can enjoy them guilt-free.

Benefits of Keto Gummies

1. Low in Carbs: Keto gummies are made with ingredients that are low in carbs, making them a great option for those following a strict Keto diet. They are sweetened with natural sweeteners like stevia or erythritol, so you can enjoy a sweet treat without worrying about consuming too many carbs.

2. High in Healthy Fats: Keto gummies are typically made with healthy fats like coconut oil or MCT oil, which are essential for a Keto diet. These fats help keep you feeling full and satisfied, while also providing a steady source of energy throughout the day.

3. Convenient Snack: Keto gummies are the perfect on-the-go snack for busy days when you need a quick energy boost. They are easy to carry with you wherever you go and can help curb your cravings for sugary treats without derailing your Keto progress.

How to Make Your Own Keto Gummies

If you prefer to make your own Keto gummies at home, it’s easy to do with just a few simple ingredients. To make Keto gummies, you will need gelatin, water, a Keto-friendly sweetener like stevia or erythritol, and your choice of flavorings such as lemon juice or fruit extracts. Simply mix all the ingredients together, pour the mixture into a gummy mold, and refrigerate until set. Now you have delicious homemade Keto gummies that you can enjoy anytime!

Overall, Keto gummies are a convenient and tasty snack option for anyone following a Keto diet. Whether you choose to purchase them from Dischem or make your own at home, Keto gummies are a delicious way to satisfy your sweet cravings while staying on track with your health goals.

Summary

In conclusion, Keto gummies are a delicious and convenient snack option for those following a Keto diet. Whether you purchase them from a retailer like Dischem or make your own at home, Keto gummies are a tasty way to satisfy your sweet tooth while staying on track with your health goals. With their low carb and high fat content, Keto gummies are a guilt-free treat that you can enjoy anytime, anywhere. So why not give them a try and see how they can help you stay on track with your Keto lifestyle?

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In this short, Dr. Jeremy Landry, D.C., introduces two powerhouse supplements from his premium whole food supplement company, No Label Nutrition®: Berberine and the Thermogenic Appetite Appeaser. Berberine is gaining attention for its ability to mimic the effects of popular weight loss injections, helping to curb hunger and balance blood sugar without the potential side effects. Meanwhile, the Thermogenic Appetite Appeaser combines 16 all-natural ingredients to reduce cravings, balance blood sugar, and support fat burning. Many customers are stacking these two affordable products—Berberine ($27) and the Thermogenic Appetite Appeaser ($23)—to achieve optimal weight loss results and easily maintain a caloric deficit. However, both products can be very effective by themselves! Want to take your weight loss journey to the next level? Order yours today: • www.NoLabelNutrition.com #Berberine #WeightLoss #NaturalSupplements #NoLabelNutrition Disclaimer: The content provided on this YouTube channel, Dr. Jeremy Landry, D.C., is for entertainment and informational purposes only. The information, advice, and recommendations shared in these videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your primary care physician or a qualified healthcare provider with any questions you may have regarding a medical condition, treatment options, or any changes to your healthcare regimen. The creator of this channel, Dr. Jeremy Landry, D.C., does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in the videos. Reliance on any information provided by this channel is solely at your own risk. The content is not intended to create a doctor-patient relationship, nor is it intended to replace the individualized care of a licensed healthcare professional. Viewers are strongly encouraged to consult with their own healthcare providers before making any health-related decisions or taking any actions based on the content of these videos. If you are experiencing a medical emergency, please contact emergency services immediately. This channel may feature links to external websites, products, or services. Dr. Jeremy Landry, D.C., is not responsible for the content, claims, or representations of any external sites or third-party products.