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Welcome to another insightful episode of Midlife Unleashed! Today, we're diving into the exciting and at times controversial world of GLP1 medications, hailed by some as a weight-loss game-changer. Our host, Doug Dorsey, the fitness professor, discuss the buzz around medications like Ozempic, Wegovy, and Mounjaro. We'll explore their powerful impact on the weight-loss industry, backed by science, but not without controversy. Doug, with his extensive experience working with patients, shares intriguing insights into how these medications function beyond merely suppressing appetite. We'll unpack their roles in regulating blood sugar, enhancing insulin sensitivity, and improving metabolic health. Furthermore, we'll address the importance of proper medical supervision and lifestyle changes to ensure safe and sustainable weight loss journeys. Whether you're curious about the science behind these medications or seeking guidance on their safe use, this episode promises to be a game-changer in its own right. So, tune in as we unravel the myths, truths, and potential these medications hold for millions navigating their weight-loss journeys in midlife. Timestamps: 00:00 "GLP1 Medications: Weight Loss Revolution" 03:12 Balanced Approach to Muscle Loss Management 08:28 Insulin's Extensive Health Benefits 09:48 Lilly & Novo's Broad Health Research 15:28 Risks of DIY Weight Loss Advice 18:27 Comprehensive Health Consultation Benefits 19:59 Client Intake and Health Management 24:08 Diverse Weight Loss Experiences 26:55 Medication-Free Weight Loss Possible 32:45 Goal Attainment Before Medication Adjustment 34:42 Controlled Weight Loss Management Advice 37:34 Repeated Habits Reverse Weight Loss 43:04 Eating Challenges on Medication 45:33 "Zepbound/Mounjaro Outperform Wegovy/Ozempic" 48:40 "Medication for Weight Loss: Not Cheating" 49:46 Medication Use in Lifestyle Success 53:02 Comprehensive Weight Loss Guidance 56:48 "GLP1 Guidance and Expertise" Quotes, Hooks, & Timestamps: "The Broader Benefits of Medication Beyond Appetite Suppression": "And then with some of the cardiovascular markers, it's pretty impressive. I mean, I think the medication has been approved for people who have had heart disease and certain other heart issues. And so, you know, calling this an appetite suppressant is a little bit, I don't want to say naive, but it's not giving it its full due." — Doug Dorsey [00:08:46 → 00:09:09] "Dangers of Unverified Weight Loss Advice on Social Media": "And people are going online and TikTok and social media. And they're getting their advice not from a medical professional, but somebody who has experienced weight loss and is saying this is the way you do it when they've got a completely different body and you don't even know what their situation is." — Doug Dorsey [00:15:33 → 00:15:53] "Ensuring Qualified Medical Screening in Weight Loss Clinics": "You got someone who's been working with these medications since before they were popular, who's actually doing the screening." — Doug Dorsey [00:17:39 → 00:17:46] The Importance of Comprehensive Medical Consultations: "I think the first thing is you gotta have the person who's qualified who can ask the question and follow up questions related to where you are with your health and then making sure that they're doing and they have the knowledge to do what's in your best interest." — Doug Dorsey [00:19:21 → 00:19:38] "Comprehensive Health Planning": "We go through all of this information and I kind of build a customized nutrition plan for them. But we use that as the starting point and we can chart their process all along." — Doug Dorsey [00:20:39 → 00:20:51] "Individualized Weight Loss Journey": "There's no stress that we put on people to lose at a certain time. What we do is we emphasize the importance of following the guidelines that we provide and actually building healthy habits." — Doug Dorsey [00:22:40 → 00:23:31] Managing Weight Loss: "People gain the weight back when they just jump off. People gain the weight back when they don't do the work, meaning that they haven't learned how to live a healthy lifestyle." — Doug Dorsey [00:35:39 → 00:35:51] "Trusting the Experts: 'Which medication you should use based on your health history and based off of your blood work, that has to be done with a medical professional who's knowledgeable to make sure you get rolling and you're on the right track.'" — Doug Dorsey [00:47:19 → 00:47:35] "Rethinking Weight Loss and Medication Myths": "If somebody's experiencing perimenopause or menopausal weight gain, who takes medication to kind of help support their journey or for losing that weight is cheating, right? And I don't know why." — Doug Dorsey [00:48:48 → 00:49:03] Midlife Unleashed Show Website - https://midlifeunleashedshow.com/ Doug Dorsey's Clinic's Website - https://ctmedweightloss.com/ TopHealth Media Website - https://tophealth.care/

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🦠 Consider THIS ⬇️ Parasites change the endocrine system because the immune system becomes activated when they are present; causing a cytokine storm and disrupting your hormone balance ➡️ Hormones like CORTISOL, INSULIN & GLUCAGON which regulate blood sugar and stress are commonly affected These immune responses can disrupt the delicate balance of hormones, affecting the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-thyroid (HPT) axis, and other hormonal pathways Some common symptoms of parasitic infections that I’ve seen in my Perimenopause patients are: Fatigue Weak immunity Disturbed sleep Weight changes Irregular cycles Truly the only way to rule this Root Cause out is to test-not-guess! If you’ve made it to your fourth decade and have never been dewormed - BRAVA 👏🏼 but if you suspect you may have a parasitic infection — ask your provider for a stool test :) ➡️➡️➡️ What are your thoughts on parasites? (besides the fact that they’re gross) ___________________________________________________________________________________ Looking for more? Sign up to be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: https://labwellhealthcare.com Find me: Instagram: https://www.instagram.com/drfrancescaleblanc Pinterest: https://www.pinterest.com/drfleblanc/ ----------------------------------------------------------------- *This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Struggling with weight loss can be a frustrating and daunting task for many individuals. With so many fad diets and weight loss programs available, it can be overwhelming to choose the right one that fits your lifestyle and goals. However, with the rise of the ketogenic diet, many have found success in achieving their weight loss goals. Sure Slim Keto is a popular weight loss supplement that helps individuals reach their target weight confidently and effectively.

The Science Behind Sure Slim Keto

Sure Slim Keto is a powerful weight loss supplement that is formulated to help individuals enter a state of ketosis. Ketosis is a natural metabolic state where the body burns fat for energy instead of carbohydrates. By following a low-carb, high-fat diet and taking Sure Slim Keto, individuals can accelerate their weight loss journey and see significant results in a shorter period of time.

One of the key ingredients in Sure Slim Keto is BHB, or Beta-Hydroxybutyrate. BHB is a ketone body that is produced by the liver during ketosis. By taking Sure Slim Keto, individuals can increase their BHB levels, which helps the body transition into ketosis faster and more efficiently. This results in increased fat burning and weight loss.

Additionally, Sure Slim Keto helps suppress appetite and cravings, making it easier for individuals to stick to their ketogenic diet. By reducing hunger pangs and snacking urges, individuals can stay on track with their weight loss goals and avoid unnecessary caloric intake. This, in turn, leads to more significant weight loss results.

Benefits of Sure Slim Keto

There are numerous benefits to incorporating Sure Slim Keto into your weight loss journey. One of the main advantages is the quick and noticeable results that many individuals experience. By following a ketogenic diet and taking Sure Slim Keto, individuals can see a significant reduction in body weight and fat percentage in a short amount of time.

For Food Healthy Living Losing Weight Gain

Another benefit of Sure Slim Keto is the increased energy levels that many users report. When the body is in ketosis, it efficiently burns fat for energy, providing a consistent and sustainable source of fuel. This results in improved energy levels throughout the day, making it easier to stay active and motivated to reach your weight loss goals.

Furthermore, Sure Slim Keto can help improve mental clarity and focus. Many individuals report feeling more alert and focused when in ketosis, which can be beneficial for productivity and overall well-being. By reducing brain fog and enhancing cognitive function, individuals can stay on top of their daily tasks and responsibilities.

How to Incorporate Sure Slim Keto Into Your Routine

To achieve optimal results with Sure Slim Keto, it is essential to follow a ketogenic diet and maintain a consistent supplementation routine. Start by reducing your carbohydrate intake to less than 50 grams per day and increasing your fat consumption. Focus on consuming healthy fats such as avocados, olive oil, and nuts, while avoiding processed and sugary foods.

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Take Sure Slim Keto as directed, usually with water before meals. By taking the supplement consistently, you can maintain a steady supply of ketones in your body to support fat burning and weight loss. Additionally, make sure to stay hydrated and get an adequate amount of sleep to support your body’s natural metabolic processes and overall well-being.

Lastly, incorporate regular exercise into your routine to maximize the benefits of Sure Slim Keto. Whether it’s cardio, strength training, or yoga, staying active can help boost your metabolism, enhance fat burning, and improve overall physical health. By combining Sure Slim Keto with a healthy diet and exercise regimen, you can achieve your weight loss goals confidently and effectively.

FAQs About Sure Slim Keto

Q: Is Sure Slim Keto safe to use?

A: Sure Slim Keto is generally considered safe for most individuals. However, it is essential to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.

Q: How quickly can I expect to see results with Sure Slim Keto?

A: Results may vary from person to person, but many individuals report seeing noticeable weight loss results within a few weeks of incorporating Sure Slim Keto into their routine. Consistency with the ketogenic diet and supplementation is key to achieving optimal results.

Q: Can I continue taking Sure Slim Keto after reaching my weight loss goals?

A: Yes, Sure Slim Keto can be used as a long-term supplement to maintain weight loss and support overall health and wellness. By following a balanced diet, staying active, and taking Sure Slim Keto as needed, you can continue to enjoy the benefits of ketosis and healthy weight management.

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The @kaizenfoodco #lowcarb cavatappi noodles make this viral sensation possible for even us carb counters to enjoy. I served this to my whole family and no one knew it wasn’t “real” pasta! INGREDIENTS -8 ounces cavatappi pasta or pasta of choice, I used @kaizen -2 pints organic cherry tomatoes -8 ounce block feta cheese -½ cup extra virgin olive oil -¼ teaspoon salt -¼ teaspoon black pepper -¼ teaspoon garlic powder (optional) -¼ teaspoon onion powder (optional) -2 garlic cloves minced (I used 4) -¼ cup packed chopped fresh basil -parmesan & red pepper flakes for serving INSTRUCTIONS 1) Preheat oven to 400°F. Place the cherry tomatoes in an oven-safe baking dish. Pour the olive oil on top, and season with salt, pepper, garlic powder, and onion powder. Toss until well combined. 2) Place the feta block in the middle of the baking dish surrounded by the cherry tomatoes, and flip a couple times to coat it with the olive oil and seasoning. 3) Bake in the preheated oven for 35 minutes, until the cherry tomatoes burst, and the feta cheese melts. 4) While the tomatoes and feta are baking, cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving ½ cup of the cooking liquid in case you’d like to toss it in. 5) Immediately add the garlic and basil leaves to the cooked tomatoes and feta and toss everything to combine. 6) Transfer the cooked pasta to the baking dish and toss to combine. Garnish with parmesan and red pepper flakes and serve warm. Enjoy! Recipe by @feelgoodfoodie 👑 Save this post to make later and Subscribe for more low carb viral recipes, hacks, & reviews! #ConteKeto #Keto #LowCarb #BakedFetaPasta #Kaizen #KetoPasta #LowCarbPasta #viral #explorepage #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketolifestyle #ketofood #ketofoodie #ketoaf #ketotransformation #ketoeats #ketogirl #ketobabe #ketobabes #ketoweightlossjourney #spliceapp #ketodinnerideas #ketogirls #ketomomlife #ketomom #ketomommy

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Are you ready to burn some upper body fat? This workout contains simple, body-weight exercises designed to work your Arms and Chest muscles. They will reduce the fat layer in that area and will also make your body burn more calories in general - thanks to the cardio exercises included as well. The workout doesn't require a gym or special weights - you can do it easily at home! But you need to be disciplined to perform this training everyday of the week, if you want to have good results. Let's begin the workout now, and don't forget to subscribe to the channel to receive new video workouts regularly: every Monday, Wednesday and Friday! Make sure to leave me a comment below the video - tell me how you feel and if you work out everyday using this video training! Good luck!!

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