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Losing weight with GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic can be challenging — but what does that journey look like when you're blind? In this special 100th episode, Ang welcomes Jackie Sieberns, who shares her inspiring story of navigating weight loss as a 100% blind woman. Jackie opens up about her decision to start a GLP-1 journey, the unique challenges she faces, and the courage it takes to stay committed. Whether you’re on your own weight loss journey or seeking powerful inspiration, this conversation will lift your spirit and remind you that anything is possible.

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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ♥ A lot of you have been wondering what I do in the GYM. Here's my Fat Burning Gym Routine in an hour! READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Don't be intimidated by the weight section. Take this workout and practice it in the gym. =) Here's the workout sequence - Warm up: 5 - 10 mins Superset 1: Goblet Squat / In & Out Jumps 4-Minute Incline Interval Running Superset 2: Bent-Over Row to Deadlift / Push-up & Twist 4-Minute Speed Interval Running Superset 3: Bicep Curl to Shoulder Press / Bench Dips 4-Minute Incline Interval Running Superset 4: Half V Tucks / Spiderman Plank 4-Minute Speed Interval Running *Each Superset: 8 Minutes, 8 Intervals (45secs Workout - 15secs Rest) *Rest for 1 minute between each transition Total Time: 1 hour Estimated Calories Burned: 450 - 550Cals Best Results: Do this workout 2 to 3 times weekly on alternate days Perform moderately intense workout on other days. *You can perform the treadmill cardio training on other machines such as stepper, cross-trainer, row, bicycle etc. Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @JoannaSohOfficial #JSohActive. xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/265/talky-beat Artist: http://www.twinmusicom.org

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Welcome to Fireside News — the show where Yoda drops wisdom, sperm races are a thing (??), and your margarita might bite back 🐍🍸 ⏱️ CHAPTERS: 00:00 - 🔥 Intro: Welcome to Fireside Chaos 00:42 - Why Yoda Talks Like That (George Lucas Speaks) 01:55 - LA Hosts the First-Ever Sperm Race 🏁 03:18 - Woman Finds Snake in Her Margarita 😱 04:33 - Rock & Roll Hall of Fame 2025: Who’s In, Who’s Snubbed 05:50 - Nationals Combine Dogs & Fireworks… Bad Idea? 06:38 - Spielberg Crowns “The Godfather” Best American Film 07:46 - Jelly Roll’s 200lb+ Weight Loss Journey 💪 08:58 - Funniest “Say It Wrong On Purpose” Internet Moments 10:05 - $60M Fighter Jet… Lost Like Sunglasses in the Sea 🌊 11:30 - Dumb Criminal of the Day: Meth Shirt Edition 12:22 - Cheesecake Stats: USA vs. Sweden 🍰 13:00 - 🤯 Outro: Your Soul is Full, Your Brain is Fried New shows every Friday @ 3PM ET | 12PM PT. Subscribe now — your brain might not thank you, but your soul will 🔥🧠

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Are you on a ketogenic diet and looking for a quick way to enjoy something sweet without going off track? Then, keto gummies are the answer! They are quite popular among individuals who engage in keto, because they contain fewer carbs while having more fats; this makes them perfect for those that want to satisfy their sugar cravings while still keeping body in ketosis.

Keto Gummies at Dischem: Prices and Options Available

For the lovers of ketogenic gummies, Dischem is a one stop shop where one can stock many low carb products. It provides many choices such as flavors, sizes and price ranges that suit almost everyone. In this article, we will show you the prices and options available for keto gummies at dischem so you can make an informed decision before buying them.

Flavors

The best thing about buying keto gummies from Dischem is that they come in different flavors. You can get fruity ones like raspberries and lemon or unique ones such as mint or coconut. They have flavor profiles specifically designed to taste great without using all the extra sugar and carbs found in ordinary candies.

Prices

Generally speaking, if you look at the pricing of Keto Gummies from Dischem it is relatively affordable making it ideal for anyone desiring to have sweets but not wanting to spend much money on them. The prices will differ based on package size and brand although generally expect reasonable costs alongside high quality keto gummy bears from Dischem.

Options Available

Apart from offering several flavors at competitive prices, there are also other variations of Keto Gummy products such as packaging sizes and brands supplied by Dischem itself. Whether you want a small pack for munching anytime anywhere or getting big buckets to share with your family or friends –Dischem has got everything covered. Therefore, whether you choose brands A or B, be sure that each piece bought won’t disappoint.

Benefits of Keto Gummies

Besides being deliciously delightful with the convenience of a snack, keto gummies have several advantages for those who follow the ketogenic diet. Being high in fats, they can help keep you full and satisfied between meals. In addition to this, they have very low carbs content thus making them a good choice when you feel like indulging your sweet tooth without ruining your eating plan. Besides that, it is easy to control portions of keto gummies while enjoying an occasional sinful treat.

Keto Gummies at Dischem: Prices and Options Available

Whether you are new to the diet or if you’ve been practicing for years, these delightful treats will help satisfy your sweet cravings while maintaining a low-carb lifestyle. You can get all sorts of flavors from Dischem at fair prices with convenient locations. So what’s holding you up? Just run down to your closest Dischem store now and buy all your favorite kinds of keto gummy bears!

FAQ:

Q: Can vegetarians take keto gummies at Dischem?

A: Yes, many keto gummi

A: Although keto gummies can be enjoyed as part of a balanced diet, one must exercise moderation and avoid overdoing them because they still have calories and fats that could lead to weight gain when consumed excessively.

Q: Are keto gummies at Dischem gluten-free?

A: Several of the keto gummies sold in Dischem are gluten-free but it is always better to go through the label to recognize any possible allergens or substances which may not be suitable for your dietary needs.

Q: How should keto gummies be stored?

A: Therefore, if you want your keto gummi bears not to melt or become sticky, put them in air-tight containers away from direct sunlight. For best results on taste and freshness adhere to storage instructions indicated on their packs.

Q: Can I buy Keto gummies online from Dischem?

A: Yes, many keto gummies are available for purchase online from Dischem’s website allowing you to conveniently order your favorite treats from the comfort of your own home and have them delivered right to your doorstep.

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🎯 **My 7-Month Mounjaro Weight Loss Journey – Down 70 lbs!** 🎯 Hey everyone, it's Mir from MotoMoku, and I'm back with a major update on my weight loss journey using Mounjaro. In my last video, I shared how I lost 24 lbs in just 2 months. Well... things have gotten even better — I'm now 70 lbs lighter after 7 months! Here's what I cover in this video: ✅ **My Mounjaro Dosage Timeline:** I’ll share what dosage I followed each month and how my body reacted to the medication. ✅ **Health Improvements:** My energy levels are through the roof, and I’ve completely ditched my blood pressure medication after 30 years! ✅ **Funny Side Effects:** While losing weight is great, it’s led to some hilarious moments at home. My wife is now super suspicious — wondering why I'm suddenly looking younger, buying new clothes, and even got a motorcycle (Manchalee)! 😂 ✅ **A Funny Dating Formula:** I also share a light-hearted formula from my old work colleague, Brian, about the 'right' dating age for men over 50. It's all in good fun! ✅ **Next Steps:** I’m now planning to stop Mounjaro to see if I can maintain my progress without the medication. Stay tuned for my follow-up video! 💬 Have you tried Mounjaro or struggled with weight loss after 50? Drop your thoughts and questions in the comments! 👍 **Like, Share, and Subscribe** to MotoMoku for more lifestyle stories, motorcycle adventures, and my journey toward better health! #MounjaroWeightLoss #WeightLossJourney #MotoMoku #HealthAfter50 #MenOver50 #WeightLossMotivation #MounjaroSuccess #FitnessJourney #HealthyLiving #WeightLossTransformation # mounjaro Introduction: Hey everyone! Welcome back to my channel! Five months ago, I shared my incredible 2-month progress on Mounjaro, where I lost 24lbs. Today, I’m thrilled to bring you an update on my 7-month journey, where I’ve lost a total of 70lbs! This video is packed with updates, tips, and a few laughs along the way. Section 1: My 7-Month Update & Mounjaro Dosage In this section, I’ll walk you through my monthly progress, including the dosages of Mounjaro I took each month. I’ll share how my body responded, any side effects I experienced, and how I adjusted my lifestyle to maximize results. Section 2: The Benefits of Losing 70lbs Losing 70lbs has been life-changing! I’ve gained so much mobility and energy, and the best part? I no longer need my blood pressure medication after 30 years! I’ll share how this has improved my overall health and quality of life. Section 3: The Disadvantages (Yes, There Are Some!) Weight loss isn’t all sunshine and rainbows. My wife has been suspicious of me lately—apparently, I look too good! I’ll humorously share how she’s reacting to my new look, my new wardrobe, and my new motorcycle (Manchalee). Section 4: Brian’s Hilarious Dating Formula As a bonus, I’m sharing a funny formula my old colleague Brian gave me for men over 50 to calculate the “right” age for dating younger women. It’s all in good fun, so don’t take it too seriously! Closing Thoughts: I’m planning to stop using Mounjaro soon to see if I can sustain my weight loss naturally. I’ll keep you updated and may even create a final video to round up my full experience with Mounjaro. Call to Action: If you enjoyed this video, please give it a thumbs up, share it with your friends, and subscribe to my channel for more updates on my weight loss journey. Let me know in the comments if you’ve tried Mounjaro or have any questions about my experience! About Channel: Welcome to the motovlogging adventures of a 5XL-sized rider who’s not letting a little thing like being over 50 years old (and a senior motorcycle rider) slow them down! I’m a Gen X motorcycle enthusiast living the middle-class life in Dubai, tearing up the roads on my BMW R1250 GS Adventure, affectionately known as Manchalee. With my sidekick, a rescue cat named Moku, we bring you the best (and worst!) of motorcycles in Dubai, from beginner motorcycle blunders to full-on motorcycle bloopers. As a plus-sized rider navigating the urban maze, I share the funny, the messy, and sometimes downright embarrassing moments in my middle-aged motorcycle vlog. Whether you’re here for tips, laughs, or to witness the classic mistakes of a Generation X rider, this channel’s got it all. Trust me, you’ll feel better about your own two-wheeled mishaps after watching mine! So buckle up, subscribe, and follow along as this Cat lover on Manchalee takes on the open road. It’s all part of the experience when you’re a Gen X motorcycle rider proving you’re never too old—or too big—for an adventure! #GenXMotorcycleEnthusiast #5XLRider #BMWR1250GS #MotovlogDubai #MiddleAgedMotoBloopers

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Taking a GLP-1 medication like semaglutide or tirzepatide and want to feel more in control? Managing your GLP-1 treatment for weight loss can feel like a lot, but it doesn't have to! 👋 Meet Shotwise, your new best friend for simplifying your injections and tracking your progress effortlessly. Think of it as your personal sidekick to stay consistent, informed, and seriously motivated on your journey. Here's how Shotwise makes managing your GLP-1 easier: * **💉 Injection Scheduler & Reminders:** Never miss another dose! Set up custom reminders that fit *your* life. Quickly log your injections, including dose details and injection sites to avoid overlap – super important! * **📈 Weight Tracking with Visual Charts:** See your weight loss journey come to life! Our intuitive tracker shows you charts and trends so you can visualize your progress. Even better, see your injection history and weight trends together to really understand how your treatment is working for *you*. * **🔔 Customizable Notifications:** Tailor Shotwise to *your* needs. Get reminders and notifications that actually fit into your day. Shotwise is designed to make managing your GLP-1 treatment for weight loss totally hassle-free. Take the stress out of tracking and focus on reaching your goals! ➡️ [Link to App Store/Website] #GLP1 #WeightLoss #WeightManagement #Semaglutide #Tirzepatide #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationTracker #HealthApp #ShotwiseApp #GLP1Journey #WeightLossProgress

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Are you eating 1200 calories, working out 5+ days a week, and still not losing fat, or even gaining weight in perimenopause with the tiniest increase in food? You’re not broken. You might be undereating, and it’s working against your hormones, your metabolism, and your muscle mass, especially if you're over 40 and going through perimenopause. In this video I’ll walk you through: Why chronic undereating stalls fat loss in perimenopause How it impacts your metabolism in perimenopause What to do instead! If you're tired, inflamed, and watching the scale creep up despite doing everything "right" in perimenopause, this is for you. Key topics in this video: Metabolic adaptation and muscle loss Why "eat less, move more" doesn’t work in perimenopause How under-eating affects the HPA axis, cortisol, and hormones The real markers of progress (hint: not the scale) Ways to measure your progress in perimenopause Helpful links: DEXA Scan Locator: https://dexascan.com/pages/locations My thoughts on intermittent fasting in perimenopause: https://youtu.be/42M5MTWsR9U?list=PLYtoCZfUFtwIrsbYa4YdA6z6EBw_GMWCQ Protein hacks: https://youtu.be/WYw8CcmUTwU?list=PLYtoCZfUFtwIrsbYa4YdA6z6EBw_GMWCQ Best workouts for perimenopause: https://youtu.be/ht5OxyQiBps?list=PLYtoCZfUFtwIrsbYa4YdA6z6EBw_GMWCQ #PerimenopauseWeightLoss #BuildMuscleOver40 #PerimenopauseHormones #perimenopausesupport #perimenopausesymptoms

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This is a must watch interview with Sarah Kennedy, CEO of Calocurb. Amarasate is an all natural plant based product made from the HOPS flower that which acts as a GLP-1 agonist, suppressing appetite and helps with intermittent fasting and extended fasting. Items discussed in this interview - - The scientific research and evidence that supports the effectiveness of Amarasate - Research and data - double blind placebo controlled study by the New Zealand government - Implications of calocurb on fasting, hunger signals, food cravings during fasting periods but also avoid overeating when their fasting window has passed. - Why GLP-1 synthetic injectables have harmful side effects and rebound weight gain which amarasate does not - Indications for amarasate for chronic illnesses like adrenal fatigue, chronic fatigue, inflammatory diseases etc. - Why decreasing insulin resistance is the key to healing from chronic illnesses. www.calocurb.com Use code HCIL10 to get 10% off your order at https://www.calocurb.com/HCIL DISCLAIMER - This is not medical advice. This is an educational forum and it is my story of going from debilitating illness and how I used the principles of functional medicine to heal myself. Schedule your FREE, NO OBLIGATION call here to see if we are a good fit to work together. https://calendly.com/hcil/free-consultation Join our FB group to get your questions answered FREE every week how to heal from chronic illness. www.facebook.com/groups/healingchronicillnessandlongevity.com

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@thepinkcat [Diet Piggy] posted December 25th 2009 at 5:43pm from TwitVid - http://twitvid.com/D3528