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Cory McCarthy In this episode I take a scientific look at losing fat while building muscle (body recomposition). Is it possible to do both simultaneously? In advanced athletes? And, if so, how you can accomplish this! With Cory McCarthy. Thumbnail designed by Think Vegan: https://www.youtube.com/channel/UC9vwJXx7DR-3zSub4mwQNFg Song clip at 0:07 from "Beauty of the Beast" by Nightwish (from the album "Century Child", Spinefarm Records, 2002). *** LIKE *** SUBSCRIBE *** SHARE *** —— REFERENCES Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes... http://www.ncbi.nlm.nih.gov/pubmed/21558571 Full paper is downloadable here... http://forum.bodybuilding.com/attachment.php?attachmentid=3519021&d=1310193169 Effects of very short rest periods on hormonal responses to resistance exercise in men... http://www.ncbi.nlm.nih.gov/pubmed/20555276 Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation... http://www.jissn.com/content/11/1/20 Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids... http://www.nap.edu/openbook.php?record_id=10490&page=R1 —— Need something? Please use my partner and affiliate programs: 5-10% of your order at True Nutrition: http://truenutrition.com/, and use the coupon code VEGNUT100 eBay: http://www.ebay.com/?rmvSB=true&ul_ref=http%253A%252F%252Frover.ebay.com%252Frover%252F1%252F711-53200-19255-0%252F1%253Ficep_ff3%253D1%2526pub%253D5575122075%2526toolid%253D10001%2526campid%253D5337675024%2526customid%253D%2526ipn%253Dpsmain%2526icep_vectorid%253D229466%2526kwid%253D902099%2526mtid%253D824%2526kw%253Dlg%2526srcrot%253D711-53200-19255-0%2526rvr_id%253D842586904901 —— Do you like my channel? Did you like this video? Did you find it helpful? Would you like to contribute? If so, and you’d like to kick me a little something for my efforts, you can help by using the donate button in the “About” section for this channel or next to the Facebook link in the banner. Thank you either way for supporting my channel and my efforts!

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GLP1 Weight Loss Journey April Recap: How Much Did I Lose? #glp1 #tirzepatide #weightlossjourney Hi friends! Welcome back for another monthly/weekly weigh in recap on my GLP1 journey! I will be sharing my total weight loss, inches lost, and body shots for April as well as my weekly side effects and NSVs💕 💌[email protected] ✨Use 🔗 to get $100 OFF your GLP1!! (May ONLY)💉👇🏼 https://linktw.in/GQaZqz ✨Follow Me On Tiktok 👇🏼 https://linktw.in/qksFEF ✨Weight Loss Playlist👇🏼 https://linktw.in/MBdDDh ⌛️Time Stamps: 00:00-Intro 00:55-Get $100 OFF your GLP1 in May 03:13- Weigh In 03:58- Measurements 04:59- Body Shots 08:20- April Goals 11:06- Planning Ahead For May 17:23- Side Effects 18:30- NSV 💿 Music Cred: Music track: breeze by massobeats Source: https://freetouse.com/music Free To Use Music for Video

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Lizzo’s back and bolder than ever, showing off her recent weight loss in a series of swimwear shots! The 36-year-old Good As Hell singer flaunted her slimmer figure on Instagram, posing in everything from a black cut-out swimsuit to a crochet bikini. But she wasn’t about to let the moment pass without addressing those endless Ozempic rumors. With a caption, Lizzo wrote, “Holding life like an Ozempic pen,”—and a little bit of side-eye from her followers! #lizzo #goodashell #ozempic #hollywood #celebrity #grammy #popstar

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Every celebrity is being accused of using Ozempic and the real world people who are benefitting from using it, are scared to talk about it for fear of being accused of stealing drugs from diabetics. Dr. Rocio Salas (IG @newyorkendocrinology) is a board certified endocrinologist who specializes in obesity, diabetes and thyroid disorders and she sat down with me to fight the misinformation around #Ozempic #Wegovy #Mounjaro and other #WeightLoss Injectables.