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Halo teman-teman ini adalah hari kedua aku akan memulai diet. Kali ini menu makan siang ku adalah ikan dan sayur yang sudah aku masak bersama telur, juga tak lupa ada beberapa kondimen pelengkap lainnya. 👌 Makanan yang aku konsumsi selama diet ialah 2 telur rebus di pagi hari. Kemudian siang hari mengkonsumsi daging dan sayur seperti yang aku buat hari ini dengan porsi yang besar ya, lalu ketika malam hari aku hanya mengkonsumsi tomat, mentimun atau buah-buahan lainnya. Dan jangan lupa minum air putih yang banyak ya tapi klo tidak kuat secukupnya juga tidak apa-apa. 😇 Diet ini akan aku lakukan selama setengah bulan, buat teman-teman yang ingin diet juga ala aku jangan lupa timbang berat badan terlebih dahulu sebelum memulai diet ya, agar tau berat badan nya berkurang atau tidak. Aku akan update menu makan apa aja yang aku makan selama diet di ig story aku yaa, jadi jangan lupa follow Instagramku . Selamat mencoba dan semoga bermanfaat ya🥰 Salam, Shanty di China Shanty giok : https://shantidichina.com =============================== Dukung dan Support Kita terus ya guys!! Instagram : https://instagram.com/shanty3182 Tiktok : https://www.tiktok.com/@shantydichinatiktok Facebook : https://www.facebook.com/shanty521 Untuk bisnis dan kerjasama : Email : [email protected] Makasih buat kalian yang selalu luangin waktu buat nonton video kita. Mohon dibantu comment, like dan subscribe ya! Jika ada ide ataupun masukan jangan sungkan untuk komen ya guys. Terima kasih /// 谢谢你们 #indonesia #china
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🌿 Nature’s Ozempic? Let’s Get Real About Natural GLP-1 Alternatives You’ve seen the headlines: “Berberine is the new Ozempic.” But what’s actually true—and what’s just TikTok hype? In this video, we explore the real compounds found in nature that may mimic GLP-1 effects: 🌱 Berberine: blood sugar support, insulin sensitivity, GLP-1 activation 🧄 Inulin: prebiotic fiber that improves digestion and hunger hormones 🧪 Fenugreek: appetite regulation and natural GLP-1 stimulation 🥒 Bitter Melon: insulin-like compounds & blood sugar control PLUS: ✅ The habits (like walking, sleeping, eating protein) that activate your own GLP-1 ❌ Why most “natural Ozempic” supplements are overpriced and overhyped 💡 How to combine GLP-1 medication with food-based healing for long-term success #Ozempic #NaturalOzempic #Berberine #GLP1 #WeightLossTips #Inulin #Fenugreek #MetabolicHealth #BitterMelon #NnennaOnGLP1
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Hey friends! 🎉 With tools like GLP-1 drugs, achieving weight loss can become less daunting, but safety is key! ✨ Here are some critical tips to keep in mind: - Always follow your prescribed dose. - Use a dose calculator to avoid overdoses. (🔗 https://brightmedicalwellness.com/glp1-dose-calculator) - Store medications properly to maintain their integrity. - Keep track of your usage and monitor any side effects. - Consult with your healthcare provider regularly. Stay informed and take control of your health journey! Your safety and well-being are our top priorities. 🏥💚 #WeightLossJourney #HealthGoals2025 #StaySafe #BrightMedicalWellness #HolisticHealth
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Janelle Rohner is a popular influencer on TikTok who is known for losing weight by counting macros. She has sold courses to teach others how to do the same. But after a year of people asking if she's been using GLP-1's, she finally admitted to the truth. And now, many people are upset with her and feel that she has been deceptive. #JanelleRohner #TikTok Suggestions/Tips for next video: [email protected] Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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