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Alan Eltron Barrell reveals the natural bodybuilding secrets that build him a lean, mean 124kg 275 pound physique on a 6'4 frame. http://www.kitcoperidesthehighcountry.com/

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http://www.jessicaprocini.com/ What your poop can tell you about losing weight fast... I have an important fecal matter to talk to you about There are a lot of different characteristics about your feces that can tell you about your diet. But for today, we're going to a deep dive into what the color of your poo is telling you about your diet. Poop can come in all different colors Let's start with good old brown. The usual poo brown is a byproduct of the bacteria in our colon digesting bile and red blood cells. Generally, a regular brown poop is a-ok. But we all know that not every day is a brown day. Most varieties in color are due to changing the foods and medications in your diet. Some of these changes are your body acclimating and should eventually revert back to classic brown. However, changes in poo color over long periods of time can be a sign of gastrointestinal disorder. For example, green poo could mean you've started incorporating more greens into your diet (which is awesome will defiantly help you lose weight). But a long-term dose of green monsters in your toilet bowl can be a sign of gastrointestinal infection. (dun, dun, dun) If your poo is yellow it means your body is not metabolizing fat. It could mean there's is a disease or malfunction in the 3 organs that help metabolize fat which are the pancreas, liver and gall bladder. Red stool is most worrisome as it indicates bleeding in the lower GI tract from conditions like hemorrhoids or diverticulosis, or more serious conditions like rectal cancer. But before you panic recall if you've been eating foods with red food coloring or red beets which lead to temporary red poops. If your poo is this color -- you need to pause this video (come back to it later and call your doctor) So that is a bit of crap about your poop. Next time, before you flush, give it a gander and check out it's color and anything other then brown means it's time for further investigation. If you enjoyed this video, like it and share it with your friends. And be sure to join the party on my newsletter list over at http://www.jessicaprocini.com/ where I'll give you insider tips that you won't see in these videos. Thanks for watching and I'll see you next week. How to lose 20 pounds in 90 days: http://www.jessicaprocini.com/ More ways to lose weight fast: https://www.youtube.com/user/jezinica?feature=watch

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Oatzempic: Wunderwaffe oder Risiko? ⚠️💊🔍 Semaglutid (Oatzempic) wird zunehmend off-label zur Gewichtsreduktion genutzt – doch wie sicher ist das? Dieses Video beleuchtet aktuelle Studien zu Risiken wie gastrointestinalen Nebenwirkungen, Schilddrüsenkrebs und psychischen Folgen. Erfahre, welche Langzeitdaten die Wissenschaft fordert und warum Ärzte vor unkontrolliertem Gebrauch warnen. 📚Quellenverzeichnis: https://www.semanticscholar.org/paper/66a6538aab805cf6d129c224d8d4ab25595581e3 https://www.semanticscholar.org/paper/58bc545e5ce65cb5161a4857ac954882554470b3 https://www.semanticscholar.org/paper/189664bf796f2f67c18159ef5d5ce7b49442def0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9631444/ https://pubmed.ncbi.nlm.nih.gov/39908200/ https://pubmed.ncbi.nlm.nih.gov/36691309/ #semaglutide #diabetes #Oatzempic #facts #gesundheit #ernährung #vegan #science #motivation #achtsamkeit #fakten #abnehmen 🧠 Fakten. Verstehen. Staunen. 📢 Jetzt abonnieren und keine spannenden Fakten mehr verpassen! Disclaimer / Haftungsausschluss: Die Inhalte dieses YouTube-Kanals dienen ausschließlich der allgemeinen Der Anbieter dieses Kanals übernimmt keine Gewähr für die Richtigkeit, Vollständigkeit und Aktualität der präsentierten Inhalte. Insbesondere bei komplexen oder gesundheitsrelevanten Themen sollten die Informationen nicht als Ersatz für eine professionelle Beratung durch qualifizierte Experten herangezogen werden. Vor Durchführung von Maßnahmen oder Anwendungen, die gesundheitliche, rechtliche oder finanzielle Auswirkungen haben könnten, sollte stets eine entsprechende Fachberatung eingeholt werden. Trotz sorgfältiger inhaltlicher Kontrolle übernehmen weder der Kanalbetreiber noch dessen Kooperationspartner Haftung für eventuelle Schäden, die direkt oder indirekt durch die Nutzung oder Nichtnutzung der dargebotenen Informationen entstehen könnten. Die Nutzung der Inhalte erfolgt auf eigene Gefahr. Alle auf diesem Kanal dargestellten Informationen dienen lediglich dem Zweck, Wissen zu vermitteln und zu inspirieren. Externe Links oder Verweise auf andere Websites erfolgen ohne Gewährleistung für deren Inhalte. Der Kanalbetreiber distanziert sich ausdrücklich von allen Inhalten Dritter, die im Rahmen von Kommentaren oder als extern eingebundene Medien erscheinen. Mit dem Konsum der Inhalte auf „Fakten der Wissenschaft“ erklärst Du Dich mit diesem Disclaimer einverstanden. Sollten einzelne Bestimmungen dieses Disclaimer unwirksam sein oder werden, bleibt die Wirksamkeit der übrigen Bestimmungen unberührt. ────────────────────────────── Hinweis: Dieser Disclaimer ist als allgemeiner Hinweis zu verstehen und ersetzt bei speziellen Fragestellungen – insbesondere in den Bereichen Recht, Gesundheit oder Finanzen – die Konsultation entsprechender Fachleute. Hinweis zum Einsatz Künstlicher Intelligenz (KI): Zur Erstellung, Bearbeitung und Optimierung der in diesem Kanal/Inhalt bereitgestellten Materialien (einschließlich, aber nicht beschränkt auf Videos, Audiodateien, Transkripte, Texte und Übersetzungen) kommen unterstützende Technologien auf Basis Künstlicher Intelligenz zum Einsatz. Dies betrifft unter anderem redaktionelle Assistenz, Sprachsynthese, Transkription, Übersetzung sowie die visuelle und auditive Nachbearbeitung. Alle Inhalte werden vor Veröffentlichung sorgfältig geprüft. Der Einsatz von KI dient ausschließlich der inhaltlichen Qualitätssicherung, der besseren Verständlichkeit und der Barrierefreiheit.

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**3 Signs You're NOT in a Calorie Deficit ⬇️** Let’s keep it real: fat loss needs a calorie deficit — there’s no way around it. If you're *trying* to lose weight but not seeing progress, these signs might be the reason why: Tag someone who needs a reality check (with love 😄) 1️⃣ **The Scale Isn’t Moving (for WEEKS)** Not seeing *any* change in your weight for 3-4 weeks? That’s a red flag. Fat loss isn’t instant, but there should be movement over time. If it’s not moving, you're likely eating at or above maintenance. 2️⃣ **You’re “Eating Clean” but Not Tracking Portions** Chicken, oats, peanut butter, dry fruits — healthy doesn’t mean low-calorie. You can overeat “clean food” and still gain weight. Portion control matters more than perfection. 3️⃣ **You’re Always “Waiting Until Monday”** If weekends = eat everything and restart Monday, you’re never truly in a deficit. Consistency intensity. One bad day won’t ruin your progress, but 3 every week definitely will. 4️⃣ **Your Clothes Feel Tighter** Sometimes the scale lies, but your jeans don’t. If they’re getting snug week after week, your body is likely storing more than it’s burning. This journey isn’t about guessing. It’s about *knowing* where you stand. Track your calories, stay consistent, and STOP “restarting” every week. 📩 Comment “CALORIE CALCULATOR” for the free tool that shows you exactly how much to eat 🎯 Share this with someone who’s trying hard but not seeing results!

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Shares in Novo Nordisk, the maker of the popular obesity drug Wegovy, fell by 1.9% on Tuesday following a data analysis indicating that Eli Lilly’s treatment, Mounjaro, results in faster and greater weight loss than Wegovy and Ozempic. #NovoNordisk #EliLilly #Mounjaro #Wegovy #Ozempic #ObesityDrugs #WeightLoss #ClinicalTrials #PharmaceuticalStocks #JAMAInternalMedicine #kalkinetv #FinancialNews #StockMarketUpdate #InvestmentInsights #MarketAnalysis #EconomicTrends #StockTrading #FinancialEducation #MarketOutlook #InvestingTips #MarketWatch #GlobalEconomy #StockAnalysis #FinanceTalk #EconomicNews #StocksToWatch #MarketForecast #KalkineTVShow #FinancialTalkShow #InvestmentStrategies #MarketTrends World News with in-depth analysis – trusted & transparent! Kalkine Media is on a mission to empower its viewers with quality news coverage from across the globe. Tune into Kalkine Media’s LIVE market news coverage, exclusive corporate interviews, expert talks, and trending stories of the day. Check out Kalkine Media on mobile and download our app for iPhone and Android. Stay Apprised, Invest Wise! For Android- bit.ly/3Gqlrpk For Apple- bit.ly/3WVTMBY Check out our media Website 👉 https://kalkinemedia.com/au Follow us and stay updated on the Go with the Market Charter 👇👇 Facebook - https://www.facebook.com/kalkineau/ Twitter - https://twitter.com/kalkineau LinkedIn - https://www.linkedin.com/company/4829818

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Dr. Starsiak discusses lifestyle changes and supplements that reliably and significantly lower hemoglobin A1C. In fact, these supplements perform as well as prescription medications.

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NO SUGAR STRAWBERRY SMOOTHIE POWER BOWL - GLUTEN-FREE & VEGAN - https://meghnasfoodmagic.in/recipe/strawberry-smoothie-bowl/ Post workout do you feel hungry & crave for food to fill up the stomach ? Try this 3 ingredient Strawberry Smoothie bowl! 🍓🥣 This gluten-free and vegan treat is the perfect guilt-free indulgence. Packed with vitamins, nutrients, and antioxidants, it’s not only delicious but also great for you! Whether you’re looking for a quick breakfast or a refreshing afternoon snack, our Strawberry Smoothie bowl is the way to go. Ingredients : 10-12 strawberries 5-6 dates 4 tbs soaked oats And some water Method: - In a mixer grinder, take strawberries, dates, soaked oats, and some water - Blend it nicely - You can customize it with your favorite toppings like granola, chia seeds, or fresh fruit to make it your own It’s the perfect way to satisfy your sweet tooth while staying on track with your health goals. And the best part? You can customize it with your favorite toppings like granola, chia seeds, or fresh fruit to make it your own. So go ahead, give it a try and let us know what you think! Don’t forget to tag me in your stories - photos or video- for a chance to be featured on our stories. Enjoy! . [ No Sugar Strawberry Smoothie , Smoothie Power Bowl Recipe , Vegan Strawberry Bowl , Gluten-Free Smoothie Bowl , Healthy Strawberry Recipes , No Added Sugar Smoothie , Plant-Based Power Bowl , Natural Sweeteners in Smoothies , Easy Vegan Recipes , High Fiber Smoothie , Strawberry and Date Smoothie , Breakfast Smoothie Bowl , Dairy-Free Vegan Bowl , Antioxidant Smoothie Recipe , Low-Calorie Smoothies , Homemade Smoothie Bowl , Nutrient-Dense Breakfast Options , Organic Strawberry Snacks , No Sugar Added Recipes , Healthy Meal Prep Ideas ] . Love M #ChefMeghna #StrawberrySmoothieBowl #Healthyeats #VeganTreats 🍓🌱 #healthyEating #veganeats #GlutenFreeLiving #SmoothieBowl #HealthyTreats #PlantBased #Nutrition #StrawberryLove #healthyliving #EatWellLiveWell #Strawberry #smoothies #healthyEating #HealthyLifestyle #PostWorkoutMeal #ReelitFeelIt #FeelitReelit #ReelKaroFeelKaro #FeelKaroReelKaro #weightloss #nosugar #vegan #easypeasy #easypeasyrecipes #GetFitWithMeghna #SeasonsFreshWithMeghna

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Join Dr. Chandrakant Lahariya, a renowned policy strategist and public health expert, as he shares valuable insights on the safe use of weight-loss drugs in India. In this informative session, Dr. Lahariya discusses the growing trend of weight-loss medications, their benefits, and potential risks. He provides expert advice on how to use these drugs appropriately, highlighting the importance of a balanced lifestyle and medical supervision. Tune in to learn more about the buzz around weight-loss drugs and how to navigate their use safely. #weightloss #drug #safe #india #weightlossjourney n18oc_podcast News18 Mobile App - https://onelink.to/desc-youtube