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Welcome to this special episode of PROBLEM KYA HAI? on Fit Tak’s Sunday Podcast! We all desire a healthy body and a toned physique, but for many, the weight loss journey can be filled with struggles. Despite following strict diets and exercise routines, many still ask, "Why am I not losing weight?" Losing 40-50 pounds may seem like an impossible task, but is it really possible to achieve with just diet? We’ve seen celebrities like Vidya Balan, who swear by specific diets for weight management, and even R. Madhavan, who claimed to have lost weight in just 21 days without hitting the gym. But is that even possible? How does it work? To help us answer these questions, we have Dr. Shikha Singh, a Clinical Nutritionist, who will share her personal weight loss journey and provide expert advice and tips on how to lose stubborn fat. @DrShikhaSingh To know more, watch our podcast! #diettips #antiinflammatory #antiinflammatorydiet #antiinflammation #fittak #weightlosspodcast #problemkyahai #celebritydiet #expertadvice #vidyabalan #samanthaprabhu #samantharuthprabhu #weightlosstransformation #weightlosstips #antiinflammatoryfoods #healthpodcast #weightloss #weightlossstruggle #weightlossfood #rmadhavan #weightlossstruggle You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/
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Join my weight loss program: https://briansyuki.com/ Burn calories and lose stubborn fat with this 30-minute fat loss indoor walking workout! Perfect for all fitness levels, this at-home session combines easy-to-follow walking moves with effective calorie-burning techniques to help you shed pounds. Whether you're aiming for weight loss or just want to stay active, this fat loss indoor walking workout is a great choice. No equipment needed—just lace up your shoes, press play, and get moving! Walking is one of the simplest yet most powerful ways to boost your metabolism, and this fat loss indoor walking workout will leave you feeling energized and motivated to hit your goals.
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After being prescribed Ozempic to help control Diabetes Type 2 sugar levels, I have now been on the drug for 18 months. Join me on this walk as I talk through what the drug does, the ongoing physical and mental side effects and the struggle to keep up with the prescriptions as Doctors keep ignoring the shortage and prescribing the drug as a weight loss alternative.
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