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Get ready to step back in time and move to the beat with this high-energy 90’s Walk and Dance Party workout, designed to help you lose weight and have a blast while doing it! This full-body workout combines the best of 90’s dance moves with walking exercises that will get your heart pumping, your body moving, and those calories melting away. The best part? No equipment needed! All you need is your body, some space to move, and a love for the iconic music of the 90’s. In this fun and easy-to-follow workout, you’ll groove to a mix of 90’s hits while performing a variety of dance-inspired steps that target every muscle group, from your arms and legs to your core and glutes. Whether you're a beginner or an experienced fitness enthusiast, this workout is suitable for all levels. The dance steps are simple, but the intensity will definitely get your body working. You’ll be burning fat, toning muscles, and improving your cardiovascular health—all while having a blast. As you follow along, you'll notice how this workout helps improve coordination, flexibility, and endurance. Plus, the upbeat, throwback tunes will keep you motivated and bring some serious nostalgic vibes! It's a perfect way to get fit, feel good, and relive the best music era of all time. Whether you're looking to lose weight, boost your mood, or simply enjoy a fun, energetic workout, this 90’s Walk and Dance Party has it all. So, what are you waiting for? Hit play, turn up the music, and let’s dance and walk our way to a healthier, happier you. Don’t forget to like, comment, and subscribe for more exciting, effective workouts to keep you moving and grooving. Let’s get started and burn those calories the 90’s way! 🔥💃🕺 #90sDanceParty #WeightLoss #FullBodyWorkout

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Why you’re not losing fat in the areas | Exercises for all body parts at home Spot reduction isn't the answer to your stubborn fat - but we'll show you what actually works. Stop wasting time on ineffective methods and focus on what matters: proper nutrition and consistent training. Your queries: exercise for full body workout at home exercise to lose weight fast at home full body exercise for women at home best exercise for full body at home exercise for body fitness at home for girls full body exercise to lose weight fast at home daily exercise at home for women full body full body workout at home for perfect body shape full body workout at home for toned body full body strengthening workout at home full body muscle building workout at home best exercise for full body weight loss at home best 5 exercises for full body workout at home what exercises get rid of belly fat most effective exercise to lose belly fat full body workout at home challenge exercise to lose weight fast at home belly fat loss exercise classes strength training at home how to lose belly fat walking exercise for weight loss lower back pain exercises muscle building workouts at home stretching exercises belly fat workout for men exercise to lose weight fast at home belly fat burning exercises for women belly fat loss exercise most effective exercise to lose belly fat exercises to lose belly fat for women at home best belly fat burning exercises for women stomach exercises to lose belly fat for beginners how to reduce belly fat for women at home exercise to lose weight fast at home belly fat burning exercises for women belly fat loss exercise exercises to lose belly fat for women at home best belly fat burning exercises for women best exercise to lose belly fat at home belly fat burning exercises for women exercise to lose weight fast at home belly fat loss exercise how to decrease stomach fat for women how to reduce belly fat for women at home exercises to lose belly fat for women at home stomach exercises to lose belly fat for beginners effective exercise to lose belly fat for women DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle. Music 🎶 Use In this Video 👉🏿: **FAIR USE** Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Get ready for a high-energy Arabic dance workout 💃🔥! This 23-minute session will help you burn calories, tone your body, and have fun while dancing to the best Arabic hits! 🎶 Playlist: ✔ Wegz – Dorak Gai ✔ Amr Diab – Nour El Ein ✔ Wegz – Keify Keda ✔ Hassan Abou El Seoud – Shik Shak Shok ✔ Yara – Ma Baaref 🔥 Why you’ll love this workout: ✔ Fat-burning dance cardio ✔ Fun & easy-to-follow moves ✔ No equipment needed ✔ Perfect for all fitness levels ✔ Boosts mood & energy 💚 Join my fitness journey: 📌 Instagram: @sport.katie 📌 TikTok: @sport_katie 📌 Subscribe for more workouts: Sport Katie YouTube 💬 Comment below which country’s music I should dance to next! Don’t forget to LIKE, SHARE & SUBSCRIBE for more fun workouts! #danceworkout #arabicdance #fatburn #danceandfit #homeworkout #SportKatie

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Investigation on the Effects of GLP1 analog and SGLT2 inhibitor against Diabetic Cardiomyopathy in Type 2 Diabetic Rats: Possible Underlying Mechanisms Background: The present study investigated the possible cardioprotective effects of GLP1 and SGLT2i against diabetic cardiomyopathy (DCM) in type 2 diabetic rats and the possible underlying mechanisms. DCM is defined as the presence of heart failure in absence of coronary artery disease. Methods: Thirty-two male Sprague Dawley rats were randomly subdivided into 4 equal groups; a) control group, b) DM group, type 2 diabetic rats with saline daily for 4 weeks, c) DM+ GLP1, as DM group with GLP1 analogue (liraglutide) at a dose of 75 µg/kg for 4 weeks, and d) DM+ SGLT2i: as DM group with SGLT2 inhibitor (dapagliflozin) at a dose of 1mg/kg for 4 weeks. By the end of treatment (4 weeks), serum blood glucose, HOMA-IR, insulin and cardiac enzymes (LDH, CK-MB) were measured. Also, the cardiac histopathology, myocardial oxidative stress markers (MDA, GSH and CAT) and norepinephrine (NE), myocardial fibrosis, the expression of caspase-3, TGF-, TNF- and tyrosine hydroxylase (TH) in myocardial tissues were measured. Results: T2DM caused significant increase in serum glucose, HOMA-IR, serum CK-MB and LDH (p less than 0.05). Also, DM caused significant myocardial damage and fibrosis, elevation of myocardial MDA, NE with upregulation of myocardial caspase-3, TNF-, TGF- and TH and significant decrease in serum insulin and myocardial GSH and CAT (p less than 0.05). Administration of either GLP1 analog and SGLT2i caused in significant improvement in all studied parameters (p less than 0.05). Conclusion: We concluded that either of GLP1 and SGLT2i exhibited cardioprotective effects against DCM in T2DM with the upper hand for SGLT2i. This might be due to attenuation of fibrosis, oxidative stress, apoptosis (caspase-3), sympathetic nerve activity and inflammatory cytokines (TNF- and TGF-). #type #2 #cardiomyopathy #oxidative #stress #3 #glp1 #norepinephrine #tgf #tnf #and #tyrosine

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https://upsc.joshtalks.org/SIPhRcWC 👆घर बैठे बनिए Job-ready और सीखिए सभी ज़रूरी Skills👆 piya's instagram channel https://instagram.com/pratima_lokwani_ Join us on this inspiring journey with Piya on Josh Talks Aasha, as she shares her remarkable weight loss story. Starting at 112 kg, Piya faced numerous health challenges, including thyroid issues and irregular periods. With determination and the right approach, she transformed her life, shedding over around 50 kg without any rigorous workouts. In this video, you’ll discover how Piya overcame dark skin concerns and period problems, all while managing her thyroid condition with proper medication and dietary changes. Her success story is not just about weight loss; it’s about gaining a healthier, more vibrant life. If you’re searching for weight loss exercises at home, motapa kam karne ki exercise, or yoga for weight loss, Piya’s story will guide you through. Learn about the best weight loss tips and easy weight loss tips that can help you achieve healthy weight loss. Find out how to lose weight fast with natural weight loss tips and understand the benefits of weight loss without exercise and diet in Hindi. Subscribe for more Josh Talks aasha and stay updated with the latest Josh Talks. Begin your journey to a healthier you with Piya’s neutral tip for weight loss. #homeexercises #joshtalkshindi #healthyliving #naturalweightloss #weightlosstips #naturaltips इन 5 Natural Tips से Body Fat होगा दूर...ऐसे... | Piyaa Weight Loss Story | Josh Talks Aasha About us: Josh Talks Aasha is a part of The Josh Group. With 6 years, 9 languages,11 million+ subscribers, 5000+ stories, and continuous interactions with the Josh Community, we realized the need to start a conversation about contemporary topics that impact our personal and professional lives in today's India. Hence, Josh Talks introduces Josh Aasha, a platform where together, we create a unique perspective about every aspect of our life from Finance, Career, and Laws to Relationships, Emotions, and Personal Image, all this and more through informative videos and discussions. Aasha is a part of the Josh Group. Josh Talks Aasha, The Josh Group का ही एक हिस्सा है. 6 साल, 9 भाषा, 11 Million+ लोगों का परिवार बनाने और 5000 से ज्यादा कहानियां सुनाने के बाद और एक दूसरे के साथ किये संवाद से, खासतौर पर लड़कियों से, हमें ऐसे कुछ गंभीर विषयों के बारे में बातचीत शुरू करने की जरूरत महसूस हुई, जो आज के भारत में हमारी Personal और Professional Life को प्रभावित करते हैं। इसलिए, जोश Talks ने नींव रखी है जोश Talks आशा की। एक ऐसा मंच जहां एक साथ, हम अपनी Life के हर पहलू के बारे में बातचीत करेंगे जैसे कि Career, Law, Relationships, Feelings, Personal और Social Image आदि। इन मुद्दों पर Well Researched Content से हम अपनी Life में उस बदलाव को लाएंगे, जो जिंदगी को सफलता के मुकाम तक ले जाता है। तो देर किस बात की है, आँख बंद कीजिए, सीने पर हाथ रखिए और बोलिए, 'हम जहाँ, जोश वहाँ.'

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