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Welcome to all things menopause and being 60. In todays video I share how I manage the dreaded weight gain and and the problems we encounter during menopause . #menopause #intermittentfasting #glp1 I'm Andri a mum of three boys and grandma (yiayia) to three wonderful grandchildren. I am 60 years young and enjoy keeping fit. Instagram - https://www.instagram.com/andrisworld/ Get to know me - https://youtu.be/senKjovuvig More From Me - https://www.youtube.com/c/AndrisWorld... MEDICAL DISCLAIMER The information provided does not substitute for professional medical advice. Please consult a medical professional or health care provider for advice and diagnosis for treatment. THE INFORMATION IN THIS VIDEO IS DONE FOR ENTREATMENT PURPOSES . I ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY ERRORS OR OMISSIONS IN THE CONTENT OF THIS VIDEO. SOME OF MY FAVOURITE THINGS FASTING APP https://apps.apple.com/app/apple-store/id6738931240?pt=127481775&ct=Andrisworld&mt=8 HAIR CLIPS https://amzn.to/3HXIYRJ CREATINE https://amzn.to/44fAz4P LED MASK https://amzn.to/3BmdKjY TOOTH FLOSSER https://amzn.to/4edNQNU SILK HAIR SCRUNCHIES https://amzn.to/4dVkgwv NEW CASTOR OIL https://amzn.to/4dGOkMG VITAMIN D https://amzn.to/4bvsGt9 MAGNESIUM https://amzn.to/4dP45kP ANCIENT + BRAVE COLLAGEN https://amzn.to/4aziRuv DIET EXERSISE AND FASTING https://youtu.be/qVOLPCX6WCU HOW I LOST MY MENAUPAUSE BELLY FAT https://youtu.be/QUvDGGF1UaQ FASTING FOR MENOPAUSE & BELLY FAT https://youtu.be/MqV6LtJUGDI WHY I STARTED HRT https://youtu.be/CpkC4ioBp00 MORE BLOOD TESTS https://youtu.be/F9kg8YECQl0 HEALTH UPDATE https://youtu.be/Edq7EGANT4M PERIORAL DERMATITIS https://youtu.be/qVLJ1OK1C_w OUR WEDDING VIDEO https://youtu.be/825rqzJQAn LOUIS VUITTON KEY POUCH VS GUCCI https://youtu.be/Tm6C8iiMm0A @hollandcooperclothing haul https://youtu.be/IEMTMpoGd_g LUXURY BAG SHOPPING VLOG https://youtu.be/KUigVe9Z9Ak PRADA GALLERIA SAFFIANO TOTE https://youtu.be/LB1PxvDWwPg PRADA LUX TOTE REVIEW https://youtu.be/zl7V9AQf-Vo LUXURY BAG SHOPPING VLOG https://youtu.be/KUigVe9Z9Ak SHOULD WE STILL BE BUYING LUXURY https://youtu.be/40st9dOcHcU WHAT I BOUGHT AT THE AIRPORT https://youtu.be/16p3Uyyykww CHANEL WALLET ON CHAIN (WOC) WHAT FITS & WEAR AND TEAR https://youtu.be/ilbCA6QdfeE CHANEL WOC REVIEW https://youtu.be/CxcBWrmqrbQ CHANEL CLASSIC FLAP COMPARISON VS CHANEL WALLET ON A CHAIN https://youtu.be/TsxNNjvt7uM Chanel Deauville Tote vs Louis Vuitton Neverfull mm https://youtu.be/bhuo9kMuVKQ Neverfull MM Damier Ebene Vs Monogram https://youtu.be/t9EBbp84QSs Neverfull MM Review - https://www.youtube.com/watch?v=4fsxn3eS1bg&t=81s HOW TO WEAR THE PALM SPRINGS MINI https://youtu.be/GtMaLy34bTo Pochette Metis Comparison To Palm Springs Mini https://youtu.be/VgYXykLmN6Y How I Downsize My Bags & What’s In My Baghttps://youtu.be/RhiO0K2WwYw Louis Vuitton Pochette Metise Repair Updatehttps://youtu.be/GaP5IeX_lQA VAN CLEEF & ARPELS 5 MOTIF MOP BRACLET https://youtu.be/EJT05zaGVd0 LILY & BEAN BAG UNBOXING https://youtu.be/mcsSel-Tsp8 LILY & BEAN REVIEW WHAT FITS https://youtu.be/jV_wxHsWuXM STUART BWEITZMAN BOOT REVIEW https://youtu.be/uCkHHyNIDMY cartier vs just un clue https://youtu.be/wlNPLLAE6PA CHANEL DEAUVILLE TOTE V LOUIS VUITTON NEVERFULL https://youtu.be/bhuo9kMuVKQ NEVERFULL MM VS MONOGRAM https://youtu.be/t9EBbp84QSs Chanel Deauville Tote Unboxing https://youtu.be/EGyae8Vnf3c Chanel Deauville Tote Review https://youtu.be/_v_eHuf4UEs ALMA BB REVIEW https://youtu.be/QS3wXrf0hP4 ALMA BB WHATS IN MY BAG & REVIEW https://youtu.be/QS3wXrf0hP4 TIFFANY ELSA PERETTI DIAMONDS BY THE YARD NECLACE https://youtu.be/R72p-8FJI6g TIFFANY ELSA PERETTI DIAMONDS BY THE YARD PENDANT https://youtu.be/jBWt_BfUHbM MANOLO BLAHNIK HANGISI NOT WORTH IT https://youtu.be/lOf2XMvg2UI MANOLO BLAHNIK HANGISI UNBOXING https://youtu.be/RMOsOjMbsPM MANOLO BLAHNIK HANGISI UPDATE https://youtu.be/2K3dV_JUMnU MANOLO BLAHNIK SHOES & VALLENTINO ROCK STUD BAG https://youtu.be/Dbj9GPP4rkE CHANEL CLASSIC JUMBO VS CHANEL BOY BAG https://youtu.be/2ob2K_9jTLQ MY ENTIRE HERMES COLLECTION https://youtu.be/xkTSlpZEhno HERMES BELT KIT UNBOXING https://youtu.be/J6Qi3hNcGzw HERMES CLIC CLAC REVIEW https://youtu.be/aG3T77mCJFs HERMES ORAN UNBOXING https://youtu.be/p-yYHnXZ47s HERMES TWILLY https://youtu.be/FcS8yxoVFlA CHANEL TRENDY https://youtu.be/VX7oqbdyrd4 £700 BOTTLE OF WINE. RICO REVIEWS WINE AND COOKS PEPPER SAUCE WITH STEAKS https://youtu.be/tfVTKKvKq3k FILMING EQUIPMENT CANON POWERSHOT G7 X MARKII DIGITAL CAMERA https://amzn.to/2K7761H Led ring light https://amzn.to/2yxxUqy Camera Mount https://amzn.to/2LX41lj DISCLAIMER Some of the links may be affiliate links, this means when you click on them and buy something I may receive a very small percentage of the sale, you as a customer do not pay more.

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Egg Diet for Easy Weight Loss | How To Lose Weight Fast 3 kg in 4 Days | Fat to Fab Suman Diet Plan @FattoFabSuman #EggDietPlan Today I want to share with you all Egg diet plan for weight loss. This diet is very effective, you can lose up to 3Kg, weight in 1 week from this diet. In this video I have explain bay leaf water benefits. Eggs are an incredibly versatile food. From scrambled to poached, there are many ways to cook an egg exactly the way you like it. One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein. So, we are not going to use yellow part of egg which is yolk. In video I share 2 recipe of white egg. I have given you 2 breakfast option in above video. Breakfast :- First option is you can have egg white veggies omelette with big apple and a cup of green Tea. Second option:- You can cook white part of egg with veggies and can have it with one multi grain roti, along with warm cup of green Tea. after 2 hours of breakfast- Eat Orange or Guava, in one quantity. Lunch:- Lunch should be, 2 boil egg white, Tomatoes, onion and some lemon drops. Evening Tea:- Green Tea, Roasted Channa, or 6 almonds. Dinner:- It should be steam broccoli, or papaya or 2 slice of Pineapple. If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. Follow Us On: Instagram - https://www.instagram.com/suman_sunshine/ Facebook - https://www.facebook.com/FattoFabSuman/ Twitter - https://twitter.com/FattoFabSuman Click the link below to get the health & beauty tips videos https://goo.gl/4DLaaT https://goo.gl/t3qt25 https://goo.gl/BamBNM https://goo.gl/rhMPBq https://goo.gl/aSI9FZ https://goo.gl/aZPBgW https://goo.gl/2Re5UX #FattoFab #EggDiet Thanks Take care

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