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Today was my last day off carb cycling. You can see I am still making healthy choices and eating a balanced diet, however i'm still feeling sluggish and behind track due to the silly season and too many delicious treats. This is me starting fresh and getting my but back into gear with a relaxed healthy eating day. Stay tuned to see me start carb cycling again #projectgetlean SUBSCRIBE LIKE it really supports my channel! INSTAGRAM: sarahs_day real-u Skin Care: https://real-u.com.au

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🚫 STOP making these 7 mistakes if you want to lose BELLY FAT! 😱 1️⃣ Skipping meals—slows down metabolism! ⏳ 2️⃣ Too much cardio, not enough strength training! 💪 3️⃣ Not drinking enough water—hello bloating! 💦 4️⃣ Poor sleep—your belly fat loves it! 😴 5️⃣ Ignoring stress—cortisol is not your friend! 😩 6️⃣ Eating too many "healthy" but high-calorie foods! 🍏 7️⃣ No consistency—results take time! 🕰️ . 🔥 Want faster belly fat loss? Fix these mistakes NOW! 💯 💬 Comment **"BELLY FAT"** if you need a customized fat-loss plan! 📩

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(FDA Approved Injectable "Ares" Therapy) Our SEMAGLUTIDE THERAPY can help reduce hunger to prevent overeating and regulate glucose levels to help your body process sugars more effectively. BENEFITS: • Slow stomach emptying. When digestion is slowed down, nutrients in food are released more slowly. This prevents blood sugar from spiking after a meal. • Reduce sugar released from the liver. The liver can release extra sugar into the blood as needed. GLP-1 RAs prevent the liver from putting too much sugar into your bloodstream. — (FDA Approved Injectable Therapy) Our TIRZEPATIDE THERAPY is a once-weekly injectable peptide for weight loss therapy which mimics hormones that are involved in blood sugar control and appetite, that can help prevent you from overeating and curb your appetite. May also improve how well your body breaks down sugars and fat. It’s the next step up from the Semaglutide therapy without the potential nausea side effect. BENEFITS: When used along with an individualized low-calorie, low-fat diet and exercise program to help with weight loss, overweight adults who may also have high blood pressure, diabetes, or high cholesterol see significant progress across all health markers. This therapy may assist with weight loss by signaling to your brain that you are full- so you eat less. Tirzepatide also slows the movement of food through your stomach so that you feel fuller longer. Text or call for more info: 727-389-3220

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I share my compound tirzepatide review and tips! Fierce Health: https://www.fiercehealth.com/MADISON Discount Code: MADISON Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/ #ozempic #tirzepatide #compoundtirzepatide #semaglutide #compoundsemaglutide #wegovy #mounjaro #zepbound #weightloss 0:00 Intro 0:17 My weight story 5:28 My telehealth 7:24 My experience on tirzepatide 9:35 My advice for being on tirzepatide 11:16 Side effects and remedies 12:06 Feelings about weight loss 13:48 Maintenance plans 16:11 Closing Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ------------------------------------------------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.