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Welcome to *ZA Pharmacy*! I’m Dr. Hosam Khalaf, a **Certified Clinical Pharmacist**, and today we’re diving deep into **Metformin**—a powerhouse medication for **Type 2 Diabetes** and **Polycystic Ovary Syndrome (PCOS)**. Whether you’re managing blood sugar, tackling insulin resistance, or navigating PCOS symptoms, this video is your go-to guide! 🔍 **What You’ll Learn:** ✅ **Metformin 101:** - How Metformin lowers blood sugar by reducing liver glucose production and improving insulin sensitivity . - Its role in **PCOS management**: Restoring ovulation, reducing androgen levels, and improving metabolic health . ⚠️ **Key Benefits Beyond Diabetes:** - Weight management support (even without diabetes!) . - Reduced risk of gestational diabetes in PCOS patients . - Potential anti-inflammatory and anti-cancer properties . 💊 **Who Should Use It?** - Type 2 diabetes patients struggling with insulin resistance . - Women with PCOS facing irregular cycles, infertility, or hirsutism . - *Note:* Not for everyone—contraindications include kidney disease or severe acidosis . 🌿 **Combining Meds & Lifestyle:** - Pair Metformin with a **low-glycemic diet** and **regular exercise** for optimal results . - Studies show **5–10% weight loss** significantly improves PCOS symptoms like ovulation and insulin sensitivity . ⚠️ **Side Effects & Tips:** - Common: Nausea, diarrhea (start with low doses and take with meals!) . - Rare but serious: Vitamin B12 deficiency—monitor levels annually . --- **🌟 Why This Matters:** - **1 in 10** US women has PCOS, yet many go undiagnosed . - **88 million** Americans have prediabetes—Metformin can delay progression to Type 2 diabetes . - PCOS increases risks of **heart disease**, **endometrial cancer**, and **mental health struggles**—early intervention is key . --- **📲 Stay Connected!** ✅ **SUBSCRIBE** for science-backed health tips. ✅ **COMMENT** below: Have you used Metformin? Share your experience! ✅ **SHARE** to empower others on their health journey. --- Metformin, Type2Diabetes, PCOS, InsulinResistance, BloodSugar, DiabetesAwareness, WomensHealth, FertilityJourney, HealthyLiving, HormonalHealth, WeightLoss, LowCarb, Keto, ChronicIllness, PharmacyTips, DrHosamKhalaf, ZAPharmacy --- **📚 Evidence-Based Sources:** - Metformin’s role in gut microbiota and glucose control . - Cochrane Review: Metformin vs. oral contraceptives for PCOS . - NIH studies on PCOS and metabolic risks . 👉 **Always consult your doctor before starting or stopping medications.** ❤️ **#ZAPharmacy #EmpoweringHealth** --- *Uploaded: May 25, 2025* --- **🌐 Let’s break the stigma around metabolic health—one video at a time.** ### 🔗 **Featured Video Link:** 👉 [WATCH: *PCOS Explained: Symptoms, Treatments & Hope*](insert-video-link-here) --- **Key Takeaways for Quick Reference:** 1. **Metformin + Lifestyle = Gold Standard** for insulin resistance . 2. **PCOS is Treatable:** Focus on symptom management and long-term metabolic health . 3. **Advocate for Yourself:** Demand hormone and glucose testing if you suspect PCOS or prediabetes . *Disclaimer: This content is educational. Consult a healthcare provider for personalized advice.*

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Join me for what I believe is one of the best low impact cardio walking workoutd for fat loss This 40-Minute Low Impact Cardio Workout-a steady-state, calorie-burning session designed for weight loss, fat loss and full-body movement! This workout is perfect for anyone looking for an effective, low-energy routine that's gentle on the joints and easy to follow. With no jumping, no equipment, and no repeat exercises, it's the ultimate knee-friendly, at-home cardio workout. Let's boost your caloric deficit and work toward your fitness goals! 👉 Take a look at the great perks available for Gold Members who are really helping support the channel all for the price of a coffee 😃👍: https://www.youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join 👉 Subscribe for more FUN workouts: https://bit.ly/SubscribetoBoothsFitnessTV and click the notification bell 🔔 Whether you're new to exercise or a seasoned fitness enthusiast, this indoor cardio session combines aerobic fitness with body-strengthening moves to help you torch calories, boost metabolism, and enhance joint mobility. Perfect for those seeking low-impact, high-reward workouts, this session supports weight loss, builds endurance, and promotes a healthier lifestyle. Chapters 00:00 - Introduction 00:43 - Main Workout 41:00 - End of Workout Hit that play button and let's get started! 💪🔥 👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout! 📢 Share this video with friends and family who love to stay active and have fun! D I S C L A I M E R I am a qualified personal trainer and this is my own personal workout which may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. 6000 STEPS FAST Walking For Weight Loss - Burn Fat & Boost Your Mood The Best Low Impact Cardio Walking Workout For Fat loss #cardioaerobics #danceworkout #cardioworkout #DanceWorkout #WalkingWorkout #aerobics #10000steps #walkingworkout #fastwalking #5000steps steps at home,5000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,5000 steps workout,5000 steps a day,5000 steps at home,burpee girl walking,steps,tabata,tabata workout,fast steps,power walk caminar para perder grasa abdominal, caminar para estar en forma, caminar para perder peso, hacer ejercicio para caminar, hacer ejercicio para perder peso, 5000 pasos de entrenamiento, 5000 pasos al día, 5000 pasos en casa, burpee girl caminando, pasos, tabata, entrenamiento tabata, rápido pasos, caminar Schritte zu Hause, 5000 Schritte, Training für schlechte Knie, schnelles Gehen, Training mit geringer Belastung, Schritttraining, Schritttraining zu Hause, Schritttraining zu Hause, 5000-Schritte-Training, 5000 Schritte pro Tag, 5000 Schritte zu Hause, Burpee-Mädchen-Gehen, Schritte, Tabata, Tabata-Training, schnell Schritte, Powerwalk #walkingworkout #lowimpactworkout #lowimpactexercise

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In today’s world, weight loss has become a major concern for many individuals. With various diet plans, supplements, and products flooding the market, it can be overwhelming to choose the right option that suits your body and lifestyle. Shark Tank Diet Gummies have gained popularity as a new and innovative way to aid in weight loss. With the backing of the hit TV show Shark Tank, these gummies have piqued the interest of many people looking to shed unwanted pounds. Let’s delve deeper into what makes Shark Tank Diet Gummies unique and whether they are a worthwhile investment in your weight loss journey.

The Shark Tank Investment

Shark Tank Diet Gummies made waves on the hit TV show when they presented their product to the panel of investors. The sharks were impressed by the science-backed ingredients and the potential for the gummies to revolutionize the weight loss industry. With the backing of the sharks, Shark Tank Diet Gummies received a substantial investment that catapulted them into the spotlight. This endorsement from seasoned investors added credibility to the product and sparked curiosity among consumers.

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Ingredients and Benefits

One of the key factors that set Shark Tank Diet Gummies apart is their unique blend of ingredients. These gummies are formulated with natural extracts and compounds that are known for their weight loss properties. From Garcinia Cambogia to green tea extract, each ingredient plays a specific role in promoting fat burning and suppressing appetite. The combination of these ingredients creates a powerful formula that can help you achieve your weight loss goals.

Customer Reviews and Results

As with any weight loss product, it’s essential to consider the feedback and results from actual users. Shark Tank Diet Gummies have garnered a significant amount of positive reviews from satisfied customers who have seen noticeable changes in their weight and overall health. Many users have reported feeling more energized, experiencing reduced cravings, and achieving their desired weight loss goals with the help of these gummies. These testimonials serve as a testament to the effectiveness of Shark Tank Diet Gummies in supporting weight loss.

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The popularity of the ketogenic diet continues to grow as people seek effective ways to support their weight loss and overall health goals. One of the key components of the keto diet is consuming low-carb, high-fat foods to put your body in a state of ketosis, where it burns fat for energy instead of carbohydrates. While this diet can be incredibly beneficial, some people may find it challenging to maintain the strict macronutrient ratios required for success. This is where keto gummies can come in handy as a convenient and tasty way to supplement your diet with essential nutrients while satisfying your sweet tooth.

Understanding the Price of Keto Gummies

When it comes to purchasing keto gummies, one of the common concerns that people have is the price. Quality keto gummies can vary in cost depending on factors such as the brand, ingredients used, and serving size. It’s important to compare prices across different brands and retailers to find the best deal without compromising on quality.

Some keto gummies may be priced higher due to the use of premium ingredients such as organic, non-GMO, or vegan options. While these may come at a higher cost, they can provide added health benefits and peace of mind for those looking to prioritize clean eating practices.

In addition to the ingredients, the serving size of keto gummies can also impact the price. Some brands may offer larger bottles or packs at a higher price point, while others may have smaller quantities at a more affordable rate. Consider your budget and consumption habits when choosing the right option for you.

Finding Affordable Keto Support

For those looking to save money on keto gummies without compromising on quality, there are several strategies you can use to find affordable options. One approach is to look for promotions, sales, or discounts offered by various retailers or brands. Keep an eye out for special deals or seasonal promotions that can help you score a better price on your favorite keto gummies.

Another tip is to buy in bulk or opt for subscription services that offer discounts for recurring orders. By purchasing larger quantities upfront or committing to regular deliveries, you can often save money in the long run and ensure that you always have your favorite keto gummies on hand.

Lastly, comparison shopping can be a valuable tool for finding the best price on keto gummies. Check out different retailers, online stores, or specialty shops to see where you can get the most bang for your buck. Don’t forget to factor in shipping costs or additional fees when comparing prices across different platforms.

FAQ: Common Questions about Keto Gummies

Q: Are keto gummies a necessary part of the ketogenic diet?

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A: While keto gummies can be a convenient way to supplement your diet with essential nutrients, they are not essential for success on the ketogenic diet. It’s important to focus on consuming whole, nutrient-dense foods to support your health and weight loss goals.

Q: Can I make my own keto gummies at home to save money?

A: Yes, you can make your own keto gummies at home using ingredients like gelatin, sweeteners such as stevia or erythritol, and flavorings. This DIY approach can be a cost-effective way to enjoy keto-friendly treats while customizing the ingredients to suit your preferences.

Q: How should I store keto gummies to maintain their freshness?

A: To maximize the shelf life of your keto gummies, store them in a cool, dry place away from direct sunlight or heat sources. Avoid exposure to moisture or humidity, as this can cause the gummies to become sticky or lose their texture.

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In this video, we discuss ozempic weight loss. We also discuss ozempic weight loss before and after, and ozempic injection and how to use it. We also look at ozempic side effects, the "ozempic face" and ozempic for weight loss without diabetes. This video aims to answer questions like how ozempic works? how ozempic helps with weight loss? how does the ozempic pen work? and how ozempic injection works? Ozempic is a brand-name medication of the prescription drug Semaglutide. It helps people with type 2 diabetes by regulating hormones such as insulin, glucagon, and Glucagon-like peptide one (or GLP). It gained popularity in 2022, thanks in part to celebrities who used it or its variant Wegovy to slim down. People shared ozempic weight loss before and after stories. Ozempic weight loss is not without its controversies. It became so popular, that the intended group it was made for (type 2 diabetes) had a hard time getting it. It's 2023, and people are still seeking it out. And a new drug, Mounjaro, is on right Ozempic's trail, hoping to be a direct competitor with Ozempic. (about this video: ozempic, ozempic weight loss before and after, ozempic injection how to use, ozempic weight loss, ozempic commercial, ozempic face, ozempic side effects, ozempic weight loss stories, ozempic before and after, ozempic face before and after, ozempic injection, ozempic how to use, ozempic 1 mg, ozempic for weight loss without diabetes, how ozempic works, how ozempic helps with weight loss, how ozempic pen works, how ozempic can make you look older, how ozempic weight loss, how ozempic works vox, how ozempic works for weight loss, how ozempic injection works, how ozempic works animation, how ozempic is taken, ozempic how to take, ozempic how to get) #weightloss #bodytransformation #weightlosstips #weightlossjourney #health #healthtips #healthylifestyle #ozempicweightloss #ozempic

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Justified Laboratories Keto Blast is a popular supplement that claims to help individuals achieve their weight loss goals by promoting ketosis and burning fat for energy. With so many weight loss products on the market, it can be challenging to determine which ones are worth trying. In this scientific review, we will take an in-depth look at Justified Laboratories Keto Blast to see if it lives up to its claims and if it is backed by scientific evidence.

Ingredients

One of the key components of Justified Laboratories Keto Blast is its unique blend of ingredients that are designed to help individuals enter and maintain ketosis. This includes exogenous ketones, which can help the body produce more ketones and burn fat for energy. Other ingredients include BHB salts, MCT oil, and green tea extract, all of which have been shown to support weight loss and improve overall health.

Exogenous ketones are a type of ketone that is taken in supplement form to help the body enter ketosis more quickly. This can be particularly beneficial for individuals who are following a ketogenic diet and want to accelerate their results. BHB salts are another key ingredient in Justified Laboratories Keto Blast, as they can help increase blood ketone levels and promote fat burning.

MCT oil is a type of fat that is easily converted into ketones by the liver, making it a popular choice for individuals on a ketogenic diet. Green tea extract is known for its antioxidant properties and can help boost metabolism and promote weight loss. By combining these ingredients, Justified Laboratories Keto Blast aims to provide a comprehensive solution for individuals looking to lose weight and improve their overall health.

Benefits

Justified Laboratories Keto Blast offers several potential benefits for individuals looking to lose weight and improve their health. One of the primary benefits of Justified Laboratories Keto Blast is its ability to promote ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. By entering ketosis, individuals may experience increased energy levels, improved mental clarity, and faster weight loss results.

In addition to promoting ketosis, Justified Laboratories Keto Blast may also help individuals control their appetite and reduce cravings for unhealthy foods. This can be particularly beneficial for individuals who struggle with overeating or emotional eating. By curbing cravings and reducing calorie intake, Justified Laboratories Keto Blast may help individuals achieve their weight loss goals more effectively.

Furthermore, Justified Laboratories Keto Blast may also support overall health and wellbeing. The ingredients in Justified Laboratories Keto Blast have been shown to have antioxidant properties, reduce inflammation, and support cardiovascular health. By taking Justified Laboratories Keto Blast regularly, individuals may not only experience weight loss but also enjoy improved overall health.

Side Effects

While Justified Laboratories Keto Blast offers several potential benefits for individuals looking to lose weight and improve their health, it is essential to consider the potential side effects of this supplement. Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting Justified Laboratories Keto Blast. This is because the body may need time to adjust to the new ingredients and increase in fat intake.

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In addition to digestive issues, some individuals may also experience symptoms of the “keto flu” when entering ketosis. This can include headaches, fatigue, and irritability as the body adjusts to using fat for energy instead of carbohydrates. These side effects are typically temporary and should subside as the body becomes more efficient at burning fat for energy.

It is essential for individuals considering taking Justified Laboratories Keto Blast to consult with a healthcare provider before starting this supplement, especially if they have underlying health conditions or are taking medications. A healthcare provider can provide personalized guidance and recommendations to help individuals achieve their weight loss goals safely and effectively.

Conclusion

Overall, Justified Laboratories Keto Blast offers a unique blend of ingredients that may help individuals achieve their weight loss goals and improve their overall health. By promoting ketosis, controlling appetite, and supporting overall wellbeing, Justified Laboratories Keto Blast provides a comprehensive solution for individuals looking to lose weight and feel their best. While some individuals may experience side effects when first starting Justified Laboratories Keto Blast, these are typically temporary and can be managed with proper guidance and support. As with any supplement, it is essential to consult with a healthcare provider before starting Justified Laboratories Keto Blast to ensure it is safe and suitable for individual needs.

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Oi, pessoal! Hoje vamos desvendar uma pergunta que tem dado o que falar: a tão comentada “caneta Godzilla” emagrece mais que o Mounjaro? Será que essa inovação verdadeiramente entrega resultados superiores ou é apenas uma estratégia de marketing? Neste vídeo, explico como funciona a chamada "caneta Godzilla" (um novo derivado de semaglutida ou tirzepatida com formulação potencializada), quais são os possíveis benefícios em relação a perda de peso e quais dados científicos ainda faltam. Também comento sobre segurança, efeitos colaterais e para quem ela pode ser indicada — sempre com base nas informações mais atuais. Se você está buscando alternativas eficazes para emagrecer, mas quer entender os prós e contras antes, esse vídeo é para você! 👉 Assista até o final e deixe sua opinião: será que vale a pena ou é mais hype do que resultado?

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