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Diet culture tends to train us to travel in loops of weight loss instead of BECOMING THIN FOREVER #weightlossplan #becomingthin #diet #dietplan #easydiet
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Please subscribe to me and tap the bell to receive notifications, as that would really help to make the time I spend helping people avoid scams to be worthwhile. Oprah Winfrey never endorsed a weight loss product called Wellemp GLP-1 supplement droplets or anything like it. It's all a scam. Stay far away from any products that promise quick and easy weight loss. Talk to a medical professional if you have questions. Don't buy expensive snake oil products online. Scammers are doing their best with the way they present their products to scam you. Don't let them get at your emotions. Do not let them trick you. My video seeks to educate people about the scam to help them either avoid it or to call their credit card company if they fell victim to it. Special credit: Thumbnail images that I've used lately were inspired by designs from Steve Ram, a stellar YouTuber who I admire and recommend, and also Bill Burr's "Monday Morning Podcast." I'm testing out various thumbnail image designs to see what might be able to work best, so that I can reach as many people to warn them about these scams.
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*We did our calculations from an average of 1800 calories per day - and then 70% of that would be fat, then we measured the gram per meal. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3X8XtY8 Overview of Healthy Keto: ➡️ https://drbrg.co/3X8XFqk On average, consume 20-40 grams of fat per meal. FOOD AMT FAT CAL Per Meal 1. Heavy Cream *1 TBS *5g *51 *6 TBS 2. Egg *1 egg *5g *74 *3-4 3. Beef (80%) *3 oz *16g *213 *3-6 oz 4. Coconut Oil *1 TBS *14g *120 *2 TBS 5. Brie Cheese *3 oz *28g *300 *3 oz 6. Almond Butter *1 TBS *10g *100 *3 TBS 7. Olive Oil *1 TBS *14g *119 *2 TBS 8. Bacon *1 slice *3g *43 *3-6 Slices 9. Pecans *10 nuts *20g *196 *15 Nuts 10. Macadamia Nuts *10 nuts *21g *204 *15 Nuts 11. Peanut Butter *1 TBS *8g *94 *3-4 TBS 12. Almonds *10 nuts *6g *70 *3-4 TBS 13. Avocado *1 whole *30g *322 *1 14. Ice cream *1 cup *22g *200 *1 cup (ice cream MUST have NO sugar) Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy #intermittentfasting #keto #ketodiet #weightloss #ketosis
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In this video, we explore the long-term effects of weight loss injections like Ozempic, Mounjaro, and other GLP-1 agonists, which were originally designed for type 2 diabetes but are now being used by millions of people for fat loss.
We’ll break down how these medications affect your pancreas, digestive system, muscle mass, and metabolism, along with risks like gastroparesis, nutrient deficiencies, and rebound weight gain.
If you’ve ever wondered what’s really happening inside your body while taking these drugs. this video is for you.
Plus, I’ll share some natural strategies that can help you reduce cravings, feel fuller, and support healthy weight loss without injections.
⏰ 00:00 - How They Work
⏰ 00:45 - The Real Effects
⏰ 04:08 - Natural Solutions
About Ryan:
Ryan Taylor is a UK-based nutritionist and educator focused on natural health, food science and wellness education. He holds a degree in Computing Science, and since 2016 has created over 1,500 videos helping people understand the power of nutrition and natural remedies.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.
💚 I wish you great health, wealth and happiness in everything you do.
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Low-calorie fat-burning breakfast in a minute! I eat it in the morning and lose weight. Minus 20 kg. Mix yogurt with oatmeal! Low-calorie fat-burning breakfast in a minute! Such a simple and incredibly delicious recipe for a healthy healthy recipe. 1/2 cup (70 g) oatmeal. 1 cup (240 ml) boiled water. 1 cup (240 ml) coconut milk. 1/2 cup (80 g) blueberries. 1 tablespoon honey. Friends, if you liked the video, you can become a sponsor and support the development of my channel! https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join
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