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DANGER!!!! SOME DIABETIC DRUGS POPULAR WITH CARDIOLOGISTS CAN CAUSE SEVERE ILLNESS FOR PATIENTS ON A LOWCARB KETO DIET. More and More cardiologists are connecting HIGH Blood Glucose and cardiovascular disease but cannot escape their concerns with LDL CHOLESTEROL. LOWCARB DIETS RAISE CHOLESTEROL – BAD. DIABETES MEDICATIONS LOWER BG WITHOUT RAISING LDL – GOOD. Please watch this video to know the SCIENTIFIC TRUTH about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #salt #glucose #keto #bloodpressure #heartdisease #heartattack #diabetes #hypertension #atrialfibrillation atherosclerosis #LDL #cholesterol #jardiance #farxiga #stroke #sodium #sugar #carbohydrate #carbs #lowcarb #SGLT2 Promo Code + Link for Ketone-IQ link: https://hvmn.com/DrCywes 20% OFF promo code: DrCywes or Carbaddictiondoc Research Discussed: Goldenberg RM, Berard LD, Cheng AYY, Gilbert JD, Verma S, Woo VC, Yale JF. SGLT2 Inhibitor-associated Diabetic Ketoacidosis: Clinical Review and Recommendations for Prevention and Diagnosis. Clin Ther. 2016 Dec;38(12):2654-2664.e1. Palmer BF, Clegg DJ. Euglycemic Ketoacidosis as a Complication of SGLT2 Inhibitor Therapy. Clin J Am Soc Nephrol. 2021 Aug;16(8):1284-1291. Qiu H, Novikov A, Vallon V. Ketosis and diabetic ketoacidosis in response to SGLT2 inhibitors: Basic mechanisms and therapeutic perspectives. Diabetes Metab Res Rev. 2017 Jul;33(5). doi: 10.1002/dmrr.2886. YouTube: https://www.youtube.com/channel/UCk4M... INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free as a service to you. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate about CARBOHYDRATE ADDICTION in treating obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices and helping people who have had bariatric surgery stay healthy. Text/Call: 561.517.0642 for a consult or an appointment Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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If you are looking for the most effective way to burn body fat - should it be long slow distance or high intensity interval training? This video is a snippet from the complete video: https://youtu.be/sax0ylMKVgo Takeaways associated with melting body fat away the most effectively: ► The lower the intensity (i.e. heart rate) the more body fat is utilized for fuel (energy) ► The higher the heart rate the more "net calories" you will burn ► Not all calories are burned the same. As always, if you have any questions about this video, please feel free to leave a comment! Coach Robb's Amazon Store: the quickest way for you to find everything you need for health, wellness and athletic performance! ► https://www.amazon.com/shop/coachrobbbeams Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance: ► hthttps://coachrobb.com/assets/ ► Resources such as the 2-Week Food Challenge, Heart Rate Spreadsheet, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25 ** Note: your email will NEVER be sold or used for anything by Coach Robb and staff except to send you what you request ** Coach Robb's Podcast (Bi-Monthly Podcast Show): ► http://www.coachrobbpodcast.com/ Complete Med Solutions To get an accurate assessment of your blood & hormonal health in less than 14 days and without the inconveniences associated with time delays getting an appointment with your primary and/or specialist appointments (nor the risk of the insurance company declining to pay for the full panel and hormonal evaluation), visit CompleteMedSolutions.com (link below). ► https://www.completemedsolutions.com/main/ Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb): ► Energy Fuel (Intensity and Duration Specific Sports Drink): https://www.coachrobbstore.com/energy-fuel-products/ ► Recovery Fuel (Whey protein designed to rebuild muscle and shorten recovery time) https://www.coachrobbstore.com/post-exercise-supplements/ Coach Robb's Suggested Vitamins & Minerals: ► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb) https://www.coachrobbstore.com/nutritional-bundles/ Coach Robb's Snacks, Smoothies and Meal Resources: Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon. ► Healthy Meals - https://www.coachrobbstore.com/product/coach-robb-healthy-meals-recipes/ ► Smoothie Recipes - https://www.coachrobbstore.com/product/coach-robb-smoothie-recipes/ ► Snack Recipes - https://www.coachrobbstore.com/product/coach-robb-snack-recipes/ All books on Amazon - https://www.amazon.com/s?k=Coach+Robb&ref=nb_sb_noss_2 Coach Robb's Sports Specific Performance Programs & Services: ► CoachRobb.com (Coach Robb’s Coaching Programs & Resources) https://www.coachrobb.com/ ► Complete Triathlon Solutions – Coaching & Resources) https://completetriathlonsolutions.com/ ► If you would like Coach Robb to personally critique your swim stroke http://www.completeswimmingsolutions.com/swim-video-critique-analysis/ Coach Robb's Educational Bundles: ► Nutrition for Weight Loss Bundle https://www.coachrobbstore.com/product/weight-loss-educational-bundle/ ► Nutrition for Performance Bundle https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/ ► Swimming Fundamentals Bundle: https://www.coachrobbstore.com/product/swimming-fundamentals-educational-bundle/ #CoachRobb #RobbBeams #CoachRobbConcepts Notes and Disclaimers: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com & related sites. https://youtube.com/shorts/JHslQOSVhmo

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The Journey of Transformation

Gabourey Sidibe, the acclaimed actress known for her captivating performance in the film “Precious,” has always been a figure of resilience and strength. However, it was her personal journey of transformation that truly captured public attention and admiration. Sidibe’s weight loss journey, in which she shed an impressive 150 pounds, was not solely about physical appearance; rather, it represented a profound commitment to self-discovery, health, and well-being. The perseverance that Sidibe demonstrated throughout her transformation serves as a compelling narrative of determination and personal growth.

Prior to embarking on her weight loss journey, Sidibe had faced various challenges related to her physical health. Being in the spotlight often brought scrutiny regarding her size, which stirred conversations around body image in the media. But instead of succumbing to pressure, Sidibe chose to take charge of her health on her own terms. Her journey began not with a desire to fit into societal beauty standards, but rather a genuine wish to improve her overall health. Gabourey’s story reflects how one can redefine their relationship with their body, embracing self-love while striving for better health.

Sidibe’s transformation did not occur overnight; it was a gradual process filled with effort, introspection, and learning. With the support of her medical team, friends, and family, she began to explore various avenues for her weight loss, including lifestyle changes, physical activity, and possibly medical procedures. Each step she took was founded on a desire to create a harmonious balance between her mental and physical self, marking a significant evolution in her life journey. Sidibe’s story resonates with many who have grappled with similar challenges, showcasing that the path to wellness can become a beautiful facet of one’s life narrative.

Finding Motivation in Adversity

Gabourey Sidibe’s weight loss journey was significantly influenced by her experiences and the motivation drawn from the adversity she faced. Throughout her life, Sidibe confronted bullying and discrimination, not only regarding her size but also about her race and the struggles she faced as a person with a chronic illness. These experiences, while challenging, ignited a fire within her, pushing her to exceed societal expectations and redefine her worth. They fueled her determination to take control of her health and transform her life.

Realizing that her health was at stake due to her weight, Sidibe had to confront the reality of her situation. The reality check made her reassess her lifestyle choices, focusing on the need to prioritize her well-being. Her turning point was not about fitting into a particular dress size but about ensuring that she could live a long and happy life. This understanding became a cornerstone of her journey. Every pound lost represented a step closer to reclaiming her life and confidence, instilling within her a sense of empowerment.

Moreover, as Sidibe began sharing her journey publicly, she was met with an outpouring of support. Many admired her courage and became inspired by her journey, realizing that they, too, could embark on their paths toward health and self-love. This mutual dialogue created a sense of community, where struggles were shared, and triumphs celebrated, further solidifying the motivation Sidibe sought. Her openness about her experience created a safe space for others, fostering a broader conversation around health, self-acceptance, and the beauty of diversity.

The Role of Professional Support

As Sidibe ventured into her weight loss journey, the importance of professional support became abundantly clear. Consulting with medical professionals, nutritionists, and fitness trainers offered her the expertise and accountability she needed to succeed. It was this collaborative approach that allowed her to develop a sustainable weight loss plan tailored to her individual needs. Gabourey’s choice to seek assistance from health experts showcased her commitment to making informed decisions regarding her body.

Working with professionals helped Sidibe learn about nutrition and the impact of food choices on health. She began to embrace a balanced diet, focusing on whole foods and reducing processed items. The learning process was both enlightening and transformative, allowing her to foster a healthier relationship with food. Additionally, incorporating regular physical activities into her routine became a vital aspect of her weight loss journey, showcasing the amalgamation of healthy eating and exercise as foundational components of a sustainable lifestyle.

Furthermore, psychological support played a crucial role in Gabourey’s journey. Engaging with therapists offered Sidibe tools for self-reflection, addressing emotional eating and the mental aspects tied to weight and body image. This part of her journey illuminated the belief that physical transformation often requires an equally significant mental shift. Understanding the emotional triggers connected to eating habits enabled Sidibe to develop healthier coping mechanisms, illustrating the intrinsic link between mental health and physical well-being.

Embracing Change and Self-Love

A significant aspect of Gabourey Sidibe’s transformation was her embrace of change and her journey toward self-love. As she continued to lose weight and gain confidence, she learned the importance of not only valuing her physical appearance but also fostering a loving and accepting attitude towards herself. This new perspective allowed Sidibe to appreciate her body for all it could accomplish, rather than focusing solely on societal beauty standards.

Sidibe began to see change as not merely a necessity but as a celebration of growth and resilience. By shifting her mindset from self-criticism to self-acceptance, she found freedom in her journey. This process of embracing her authentic self led Sidibe to explore new activities, hobbies, and passions that she might have shied away from earlier due to insecurities. Her transformation became not only a personal achievement but also a broader message of empowerment, encouraging others to pursue their journeys without fear.

Through her journey, Sidibe captured the essence of the phrase “be your own kind of beautiful.” She shed physical weight but simultaneously gained a deeper understanding of her identity. The narrative surrounding body positivity and self-love found a powerful voice in her story, echoing through social media and public appearances, inspiring many to love themselves regardless of size or shape. Gabourey’s transformation symbolizes the strength of overcoming societal norms and finding beauty in one’s uniqueness.

The Impact of Lifestyle Changes

The changes Gabourey Sidibe made in her lifestyle extended beyond diet and exercise; they also included broader lifestyle habits that contributed to her overall well-being. Sidibe began prioritizing quality over quantity in all aspects of life. She focused on the importance of sleep, rest, and mental health, creating a holistic approach to her well-being. This shift had a profound impact on her energy levels, mood, and perspective on life. Understanding the interconnectedness of physical and mental health propelled her towards pursuing a balanced lifestyle.

Incorporating mindfulness practices, such as meditation and yoga, further enriched her transformation experience. These practices not only aided in stress management but also strengthened her connection to her body and mind, enhancing her overall health. Gabourey realized the importance of listening to her body and responding to its needs, fostering a sense of empowerment from within. This holistic approach allowed her to thrive, creating a lifestyle infused with joy and purpose.

The impact of her lifestyle changes has continued to resonate with Gabourey, influencing her choices post-transformation. She has taken on new projects and roles that align with her values, connecting with audiences on multiple levels. By sharing her story and the lessons learned, Sidibe has opened doors to conversations about health, self-acceptance, and the complexities surrounding weight loss journeys, leaving an impression that will undoubtedly inspire future generations.

Addressing Common Inquiries

Gabourey Sidibe’s transformative journey has raised numerous questions, primarily about her methods, emotional state, and the overall experience of losing such a significant amount of weight. One commonly asked question pertains to the specific strategies she employed during her weight loss journey. Many are curious about the dietary changes and workout regimen that contributed to her shedding 150 pounds. Gabourey has openly shared that her approach was personalized, emphasizing gradual changes in eating habits and incorporating exercise that she enjoyed, rather than resorting to extreme diets.

Another frequent inquiry relates to the emotional aspects of weight loss. Sidibe has candidly discussed the emotional struggles tied to her journey, including the challenges of overcoming past traumas and societal pressures. The process was not merely about physical change; it involved a profound emotional journey towards self-acceptance and empowerment. Many viewers have expressed their struggles with body image, seeking guidance from Sidibe’s experience and how she navigated those challenges.

Lastly, people often wonder about her view on body positivity post-transformation. Gabourey Sidibe has always been a passionate advocate for body positivity, and that belief remained intact throughout her journey. She emphasizes that weight loss does not equate to value; individuals are worthy regardless of their size. Her message resonates powerfully in today’s society, encouraging others to embrace their uniqueness and celebrate their bodies as they are. In an era where external judgments can cloud self-worth, Sidibe’s story is a refreshing reminder of the beauty of self-acceptance and the importance of prioritizing one’s health, happiness, and authenticity.

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Ensaladas En Dieta Keto Recetas Ketodiet

In recent years, the keto diet has gone through a boom in popularity, with many people swearing by it as an effective weight loss tool and also enhancing their general health. One of the main points about this style of eating is to get into ketosis where your body burns fat instead of carbs. While it can be hard to achieve ketosis through diet alone, there are now supplements available that can help you get started. This is one such supplement known as Keto Boost Gummies which aims at raising ketosis one chewing gum at a time.

Do Keto Boost Gummies Work?

Keto Boost Gummies are carefully blended with ingredients that support faster and more efficient transition into ketosis for your body. Such gummies often contain exogenous ketones which are produced outside the body and can increase blood levels of ketones. Therefore using these gummies will provide some extra ketones to kick-start the process of burning fat.

Besides exogenous ketones, other ingredients in Keto Boost Gummies may include MCT oil, collagen among others which play a role in supporting overall health and wellness during keto dieting. These gummies are simple way to enhance your keto diet so that you are taking all the nutrients needed for success.

For many people incorporating Keto Boost Gummies into your daily routine helps them stick on track as it provides a delightful way to support weight loss target while on keto plan. Additionally, since these gummies can be eaten anywhere they make it easier for someone to stay on their dietary course when busy or having no time for preparing a keto-friendly meal.

What Are The Benefits Of Using Keto Boost Gummies?

There are several advantages associated with taking Keto Boost Gummies if you have adopted the ketogenic lifestyle. First off, these gummy candies assist users in boosting energy levels since replacing fats with carbohydrates leads to this end. This means that your trainings become more enhanced thus resulting in increased performance thus helping you stick around fitness goals.

Additionally, Keto Boost Gummies might help you fight off food cravings and keep you feeling full throughout the day. This can be an important aid for those that find it hard to control appetite while on keto as well as making it easier for them to stick to their diet plan and not end up snacking unnecessarily.

Preliminary user feedback is depicting that the presence of ketones in Keto Boost Gummies may have a positive impact on brain clarity as well as attentiveness. Thus, individuals who need high levels of focus at work or when exercising will find this particular product quite useful.

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What Are The Side Effects Of Using it?

Like with any other supplement, one should be aware of its side effects before taking Keto Boost Gummies. They are generally well-tolerated by most people, but some may experience digestive issues such as bloating, gas or diarrhea. It is advisable to begin with small amounts and gradually increase the intake so as to minimize possible side effects.

Also, it should be noted that Keto Boost Gummies is not some sort of magic pill for weight loss and should be taken with a healthy diet as well as regular exercises. These gummies may help you in achieving your keto aims but they cannot replace a well-rounded lifestyle which is inclusive of good eating habits and physical activity.

Remember too that if you have preexisting health conditions or are using medication, it’s always advisable to talk to your healthcare provider before adding any new supplements to your regimen. They will assist in identifying whether indeed this product can work towards enabling individuals achieve their specific requirements and goals.

Final Thoughts

Keto Boost Gummies can be a useful investment for people interested in bettering their keto diet results. This product offers the easiest way of getting ketosis support while having fun; therefore one can easily stick with his/her diet program and lose weight at the same time. Having the right attitude and mindset, Keto Boost Gummies could help you take your ketogenic journey to a higher level unlocking all fat-burning potentials.

Never forget that consistency matters in attaining success on the keto diet. By making Keto Boost Gummies part of your everyday routine while sticking onto what you’ve planned, you can enjoy a healthier life as well as other numerous benefits associated with ketosis.

So, why delay? Try out Keto Boost Gummies today and experience how it helps raise up ketosis one chewy at a time!

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