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Jelly Roll is on a mission — not just to transform his body, but to heal his mind and inspire others. In this emotional and unfiltered interview, Jelly Roll reveals the hardest part of his weight loss journey, and it’s not what you’d expect. From the outside, fans have seen an incredible transformation — but behind the scenes, the journey has been filled with mental battles, self-doubt, and personal demons. In this video, we cover: What truly pushed Jelly Roll to take his health seriously The physical and emotional hurdles he never saw coming Why mental health was more difficult than the workouts His biggest moment of doubt — and what kept him going Messages of hope he has for fans going through the same struggle Exclusive footage and quotes from Jelly himself “The hardest part wasn’t losing weight... it was facing the reasons I gained it in the first place.” This is more than a transformation story — it’s about resilience, redemption, and real change. Like this video if Jelly Roll’s honesty inspires you. Subscribe for more raw, real updates from your favorite artists and public figures. Drop a comment if you're on your own journey — let’s build a community of support. #JellyRoll #WeightLossJourney #MentalHealth #FitnessTransformation #JellyRollInterview #InspiringStories #WeightLossStruggles #RealTalk #WeightLossMotivation #BodyTransformation #MentalHealthAwareness #JellyRollFans #WellnessJourney #CelebrityWeightLoss #FitnessJourney

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Our Jenny Craig Pepperoni Pizza can be customized your way. What do you like to add to your pizza? For more recipes: https://bit.ly/2MJRwNY Watch Veggie Pizza next: https://www.youtube.com/watch?v=hqq5MEcsx0Q&list=PL3d29yjfqTUuRzZJoWz-LtP2KgzJ9-oke&index=6&t=0s Still haven’t subscribed to Jenny Craig on YouTube? https://bit.ly/2MP1iya ABOUT JENNY CRAIG Jenny Craig provides a one-on-one weight loss consultant to support your journey and delicious chef-crafted meals so you can see real results! To learn more about the program, check out the link below! http://bit.ly/2HHlltn FOLLOW US! Blog: http://community.jennycraig.com/perfect-portion-blog Instagram: https://www.instagram.com/jennycraigofficial/?hl=en Twitter: https://twitter.com/jennycraig Facebook: https://www.facebook.com/jennycraig/ -----------------------------FULL TRANSCRIPTION BELOW---------------------------- [text on screen]: Perfectly personalized pizza. Jenny Craig Pepperoni pizza, tomato (sliced), fresh arugula (1/2 cup), Jenny Craig Balsamic Dressing (1 packet), Black Pepper (1 Pinch). Add tomato and arugula. Apply dressing to taste. Add pinch of black pepper to taste. Buon Appetito!

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In today's video we are looking at how to lose fat in your 40's! More and more clients are coming to me and telling me their stories of how they were once lean, but can no longer seem to lose body fat. I feel ya! It should be more difficult and one of the main culprits is our decrease in the hormones estrogen and progesterone. Pre-menopause and menopause cause a decline in our body's ability to make those hormones. When estrogen goes down, it affects our carbs, our insulin and cortisol levels. Essentially, your body can now tolerate LESS carbs than before (and yes, this includes our beloved fruit!). That being said, we still require carbs for energy and satiety, but we need to be more careful about our timing, type and amount if we don't want to gain excess body fat. Working out at a high intensity also helps burn body fat! Today's tabata workout will do just that! Workout: #1 - Squat jacks/ice skater hop/scissors/squats #2 - Inchworm to pushup to plank jack to 2 jump squats #3 - Renegade row to partial burpee #4 - Plie to Tricep Press/Plie squat jumps #5 - Weighted squat, bicep curl to overjead press/weighted squat jumps #6 - Spiderman crunch/Bicycles Gymboss - https://www.gymboss.com/ What I'm using these days: SYNERGEE Box Jump Box: http://amzn.to/2CTATGE Speed Skipping Rope: http://amzn.to/2tjpocb Mutant BCAA's: http://amzn.to/2tbYUsW PVL Sport Whey Protein: http://amzn.to/2GVhOWX Grenade Protein Bars (Seriously good and lower carb): http://amzn.to/2FgDoYF Adjustable Speed Block Dumbbell Set: http://amzn.to/2CVyCdQ Small Hex Dumbbell Set: http://amzn.to/2GXRr2x Swiss Exercise Ball: http://amzn.to/2CUDkZF Mini Bands: (Set of 5) http://amzn.to/2tdLpJe Camera and Lens -Canon Rebel T6i: http://amzn.to/2oCAzHM Rode Microphone: http://amzn.to/2CWgDnG FOLLOW ALONG! Follow on Instagram: https://www.instagram.com/movedailyfitness/ Facebook: https://www.facebook.com/tracy.steen1 My Recommended Reading List: When The Body Says No -Gabor Mate - http://amzn.to/2tk6CBm Change Your Brain Change Your Life - Dr. Amen - http://amzn.to/2oInJbf Younger Next Year -Chris Crowley - http://amzn.to/2FPp9Id The Power of Now -Eckart Tolle - http://amzn.to/2FjopNR Blink -Malcolm Gladwell - http://amzn.to/2FeZnvZ Wherever You Go, There You Are -Jon Kabat-Zinn - http://amzn.to/2CY7M5b The Gifts of Imperfection - Brene Brown - http://amzn.to/2FeZs2L The Alchemist - Paolo Coelho - http://amzn.to/2FbIDWw Big Magic - Elizabeth Gilbert - http://amzn.to/2CYjtsm The Subtle Art of Not Giving A F*ck - Mark Manson http://amzn.to/2oGLwrT Emotional Intelligence -Daniel Goleman - http://amzn.to/2FSb5xL

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🔥 Flatten Your Stomach with This Routine! 🔥 A simple yet powerful Yoga & Pilates workout to burn fat, sculpt your core, and enhance flexibility – all in minutes!✅ No gym required✅ Perfect for weight loss✅ Great for all levels 🏋️‍♂️ Try it for a week and feel the difference! Like & subscribe! 💪#shorts #weightloss #corestrength #fitnesschallenge —weight loss exercises at home#yoga #weightloss #fitnessroutine #short —exercises to lose belly fat home#short #reducebellyfat #bellyfatloss #yoga —Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga