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🔥 Drop “GLP1” in the comments AND HIT FOLLOW, and I’ll send you the link to my provider PLUS a code to save you money when you subscribe! Or go to the link in my bio to get approved in 60 seconds or less and use code LORRAINE25 for $25 OFF at checkout! GLP-1 Made Me a Pickier Eater—And I’m Not Mad About It 1️⃣ Old favorite foods just don’t hit the same – The cravings are gone, and so is the emotional attachment. 2️⃣ Smaller portions = higher standards – If I’m only eating a little, it better taste amazing. 3️⃣ More aware of flavors and fullness – I stop eating because I’m satisfied, not stuffed. 4️⃣ Greasy, heavy meals? Nope. – My body craves clean, nourishing food more than ever. 5️⃣ Being picky = being intentional – And that’s a win for both my health and mindset. If your taste buds have changed since starting GLP-1, you’re not alone—and it’s one of the most underrated parts of this journey. Anyone else becoming a food snob in the best way? Let’s talk about it in the comments! ⬇️ #GLP1 #FoodNoise #MindfulEating #GLP1Community #GLP1Medication #GLP1ForWeightLoss

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Learn why a ketogenic diet might be worth trying if you're living with a mental illness or emotional instability or distress. Multiple mechanisms underlie why this way of eating might be helpful, and eating delicious keto-friendly foods certainly has fewer side-effects than many common psychiatric drugs. (As always, work with your qualified medical professional if you are taking any medications!) LINKS MENTIONED: Talk by Stephen Cunnane on Alzheimer's, ketones and the brain: https://youtu.be/OU26epaihmw Dr. Georgia Ede: http://www.diagnosisdiet.com/ Consultations with Dr. Ede: http://www.diagnosisdiet.com/nutrition-consultations-for-mental-health/ Dr. Ede's blog Column on Psychology Today: https://www.psychologytoday.com/us/blog/diagnosis-diet Column by Dr. Ede on low-carb diets being better (in 2 case reports) than psychotropic meds: https://www.psychologytoday.com/us/blog/diagnosis-diet/201709/low-carbohydrate-diet-superior-antipsychotic-medications Emily Deans, MD: low-carb friendly psychiatrist in Massachusetts: https://www.psychologytoday.com/us/experts/emily-deans-md Ignacio Cuaranta, MD: keto-friendly psychiatrist in Argentina: https://www.ignaciocuaranta.com/ Organic Acids Test: https://www.greatplainslaboratory.com/organic-acids-test/ If you're interested, email me to order the test: [email protected] SCIENTIFIC PAPERS: The Neuropharmacology of the Ketogenic diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1940242/ Ketogenic diet as a metabolic therapy for mood disorders: Evidence and developments: https://www.ncbi.nlm.nih.gov/pubmed/30075165 The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231 Schizophrenia, gluten, and low-carbohydrate, ketogenic diets: a case report and review of the literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2652467/ Ketogenic diet for schizophrenia: Nutritional approach to antipsychotic treatment: https://www.ncbi.nlm.nih.gov/pubmed/30037619 Keto & migraines: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951260/ There are MANY more; this is just a tiny sample!

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11/1 10 pm -- Two University of Colorado researchers say they have uncovered the secret to weight loss success in what many Coloradans are already doing right. Their new book promises to help people build a "mile-high metabolism." Jaclyn Allen has details on the Colorado Diet.

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Inspire Family Medicine and Terra Health Coaching Partnership Transforming Health Together: Inspire Family Medicine + Terra Coaching What happens when a physician-led practice partners with a coaching team to tackle chronic conditions at the root? In this video, Dr. Jenny LaBonte of Inspire Family Medicine and Coach Priscilla Marbell from Terra Health Coaching share powerful insights, patient success stories, and the real-life impact of combining GLP-1 medications with ongoing health coaching.