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Dr. Jess talked about what we are noticing with the natural GLP-1 journey, answers questions and sets clear expectations.

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Would you take an exercise or weight loss pill if it meant you could get all the benefits without even moving? FOLLOW US! Instagram: https://instagram.com/asapscience Facebook: https://facebook.com/asapscience Twitter: https://twitter.com/asapscience TikTok: @AsapSCIENCE Written by: Mitchell Moffit Edited by: Luka Šarlija SOURCES/FURHTER READING https://www.natureasia.com/en/research/highlight/14107 https://www.sciencedaily.com/releases/2022/06/220615113237.htm https://www.newyorker.com/magazine/2017/11/06/a-pill-to-make-exercise-obsolete https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(18)30357-7/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4056176/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2027542/ https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/sms.12581 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241367/ https://link.springer.com/article/10.1007/s40279-016-0566-1 https://jissn.biomedcentral.com/articles/10.1186/1550-2783-2-2-38 https://link.springer.com/article/10.1007/s40279-018-0897-1 https://www.sciencedirect.com/science/article/abs/pii/S026156142030577X https://pubmed.ncbi.nlm.nih.gov/18416594/ https://www.health.harvard.edu/heart-health/is-a-low-heart-rate-worrisome https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1476-5381.2012.01970.x https://www.sciencedaily.com/releases/2018/04/180410132900.htm https://diabetesjournals.org/diabetes/article/67/12/2530/40043/Paternal-Exercise-Improves-Glucose-Metabolism-in https://www.nccih.nih.gov/health/antioxidants-in-depth https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/catecholamine https://time.com/5533388/best-time-to-exercise/ https://jamanetwork.com/journals/jamacardiology/fullarticle/2724695#:~:text=In%20real%2Dworld%20clinical%20registries,to%2030%25%20at%202%20years.&text=African%20American%20and%20Hispanic%20women,therapy%20following%20a%20myocardial%20infarction.

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