Health Talk Weight Loss Surgery Episode 150 23

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My Cortisol Reducing Morning Routine [Burn Belly Fat + Reduce Cortisol] Elevated cortisol levels has been linked to increased weight gain around the belly (not to mention the anxiety that goes along with the increased stress hormone). With my history of anxiety, I've worked on developing my morning routine to help balance my cortisol levels, which also can help to improve fat burning if you have weight loss as a goal. Today, I'm sharing my routine so that you can take what works for you into your own life! SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 COMPLETE INTERMITTENT FASTING BUNDLE (CONTAINS 21 DAY IF WORKOUTS): https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle MOLD-FREE PURITY COFFEE (use code: "autumn" at checkout for 10% off all orders!)* https://puritycoffee.com *This is an affiliate code which means that I make a small commission at no extra charge to you. I only EVER share products that I truly believe in, have personally tested out and use on a consistent basis. BINGE THE BLOG: https://www.autumnellenutrition.com/blog INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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An inspiring interview with Teenie discussing her weight loss journey, challenges with GLP-1 medications, and the importance of self-advocacy and support. Key Insights: - 🌟 Teenie's journey highlights the physical and emotional challenges faced during weight loss, emphasizing the need for resilience and determination. - 💡 The struggle with insurance coverage for medications underscores systemic barriers that individuals face in accessing necessary treatments for their health. - 🔍 Teenie's experience with compounding pharmacies sheds light on alternative options for obtaining medications when traditional routes are challenging. - 🌟 The importance of a strong support system and mental well-being in weight loss journeys is crucial for long-term success and overall health. - 💡 Research, doctor collaboration, pregame preparation, and maintaining a healthy environment are essential factors to consider before starting GLP-1 medications for weight loss. - 🔍 Teenie's dedication to self-care and advocacy serves as a reminder that individuals must prioritize their health and well-being throughout their weight loss journey. - 💡 Closing thoughts emphasize the significance of self-love, self-advocacy, and being the driving force behind one's health journey. Find Teenie: TikTok: https://tiktok.com/@teenie313 Teenie's Business: http://www.scrubzonline.com Find Kelly: GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1girlie TikTok #:1 https://www.tiktok.com/@zenandmeow TikTok #:2 https://www.tiktok.com/@justloseit2024

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In the second part of his interview with Managed Healthcare Executive, John B. Buse, M.D., Ph.D., a professor at the University of North Carolina (UNC) School of Medicine and director of the UNC's Diabetes Care Center, discusses lifestyle management and GLP-1s. He noted that the GLP-1 trials included lifestyle management: "It is not instead of lifestyle management," he said, referring to taking GLP-1s. "It is really an adjunct to lifestyle management." He quickly added that for some people it is an absolutely essential adjunct. Buse said that in the United States, with people being busy and sometimes holding two jobs, eating a healthy diet consistently and getting physical activity regularly is "very, very hard to do."

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The ketogenic diet has become increasingly popular in recent years for its ability to help people lose weight. One of the challenges of this diet, however, is that it can be difficult to maintain. Super Slim Keto, a product that was recently featured on Shark Tank, claims to provide a solution to this problem by offering a convenient and effective way to support ketosis and weight loss.

What is Super Slim Keto?

Super Slim Keto is a dietary supplement that is designed to help individuals achieve and maintain ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. This product contains a blend of natural ingredients that are intended to support the body’s ability to enter and remain in ketosis, making it easier for users to stay on track with their ketogenic diet and see results more quickly.

Many people struggle with sticking to a ketogenic diet because it can be challenging to find the right balance of macronutrients and ensure that the body is in a state of ketosis. Super Slim Keto aims to simplify this process by providing users with an easy way to supplement their diet and support their weight loss goals.

Health Talk Weight Loss Surgery Episode 150 23

According to the makers of Super Slim Keto, this product is formulated to deliver a range of benefits, including increased energy levels, improved mental clarity, and enhanced fat-burning capabilities. By taking this supplement regularly, users may be able to achieve their weight loss goals more efficiently and see noticeable changes in their body composition.

How Does Super Slim Keto Work?

Super Slim Keto works by helping the body enter and maintain a state of ketosis, in which it relies on fat for fuel instead of carbohydrates. When the body is in ketosis, it can burn fat more efficiently, leading to weight loss and other health benefits. This product contains exogenous ketones, which are believed to help facilitate the process of ketosis and support overall metabolic function.

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In addition to promoting ketosis, Super Slim Keto also contains a blend of ingredients that are intended to support overall health and well-being. These ingredients may help to improve digestion, boost energy levels, and enhance mental focus, making it easier for users to stick to their diet and exercise routine.

Users are advised to take Super Slim Keto regularly in conjunction with a ketogenic diet and exercise program for best results. By following the recommended dosage instructions and maintaining a healthy lifestyle, users may be able to maximize the benefits of this product and achieve their weight loss goals more effectively.

Benefits of Using Super Slim Keto

There are several potential benefits associated with using Super Slim Keto as part of a ketogenic diet and weight loss plan. Some of the key advantages of this product include:

1. Enhanced fat-burning capabilities: Super Slim Keto is designed to help the body burn fat more efficiently, which may lead to faster weight loss and improved body composition.

2. Increased energy levels: By supporting the process of ketosis, Super Slim Keto may help users feel more energized and focused throughout the day, making it easier to stay active and reach fitness goals.

3. Improved mental clarity: Some users of Super Slim Keto have reported experiencing enhanced mental focus and cognitive function while taking this supplement, which can be beneficial for overall productivity and well-being.

Are There Any Side Effects?

As with any dietary supplement, it is important to consult with a healthcare provider before starting to take Super Slim Keto. While the ingredients in this product are generally considered safe for most individuals, some users may experience mild side effects such as digestive upset or headaches.

It is also important to follow the recommended dosage instructions and not exceed the recommended daily intake of Super Slim Keto. Taking more than the recommended amount may increase the risk of side effects and have negative effects on overall health and well-being.

If you experience any adverse reactions while taking Super Slim Keto, discontinue use and consult with a medical professional. It is always important to listen to your body and prioritize your health and safety when trying new dietary supplements or weight loss products.

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