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9 Reasons You're Not Losing Weight on GLP-1s | What We Learned After Losing 150+ Pounds 📍 In this video, we’re talking about something that comes up all the time in the GLP-1 community: Why am I not losing weight? We’ve been there. I’m Christopher Durham. I’m Laraine Durham. And we are The Downsized. Together, we’ve lost over 150 pounds using Zepbound, Mounjaro, and tirzepatide — and in this episode, we’re sharing 9 real reasons your progress may have slowed down or stalled altogether on a GLP-1 medication. If you’re frustrated, confused, or just looking for answers, this video is for you. 🧠 Some of these reasons are about mindset. ⚙️ Some are functional, practical, and fixable today. 📊 All of them come from our lived experience after 77 weeks on these medications. Here's what we cover in this video: You’re rushing the process — GLP-1s are not a quick fix. They’re a long-term treatment. You’re focused only on the scale — Weight loss isn’t linear. You might be changing in ways you can’t see. You’re treating the dose like a magic bullet — Higher doses don’t always mean faster weight loss. It’s about what works for you. You’re not eating enough real food — Undereating can slow you down. Your body still needs fuel. You’re skipping the basics — Water, sleep, and stress management really matter. You’re inconsistent with your shot — Timing matters. Skipping a dose can affect your progress for weeks. You’re not moving your body — You don’t need to run marathons. Small movement adds up. You’re trying to outsmart the medication — There’s no hack. Just habits. Real food. Patience. You’re treating this like a diet — This is not a diet. It’s a medical treatment for the disease of obesity. 🎯 Whether you’re on semagltuide, or tirzepatide — if your weight loss is stalling, chances are at least one of these is playing a role. 👉 Let us know in the comments which one of these resonates with you — or if you have another tip that helped get things moving again. Let’s help each other. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Channel Overview 00:36 Our Weight Loss Journey 02:17 Reason 1: Rushing the Process 05:32 Reason 2: Focusing Solely on the Scale 08:23 Reason 3: Treating the Dose Like a Magic Bullet 10:48 Reason 4: Not Eating Enough Real Food 13:53 Reason 5: Skipping Basics like Water and Sleep 17:07 Stress Busting Techniques 17:23 Reason 6: Consistency with Medication 18:48 Importance of Not Skipping Shots 19:45 Reason 7: So you're not moving your body 22:11 Reason 8: Outsmarting the Medication 24:37 Reason 9: Medical Treatment vs. Diet 26:30 Impact of GLP-1 Medications 29:22 Personal Experiences and Advice 33:55 Conclusion and Viewer Engagement

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http://www.ted.com Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body's natural desire to heal itself.

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With the rise of the ketogenic diet trend, more and more products are hitting the market claiming to help individuals achieve their weight loss goals. One such product that has gained popularity is Oprah Keto Blast Gummies. As a well-known celebrity and influential figure, Oprah Winfrey’s endorsement of these gummies has brought them into the spotlight. In this article, we will analyze the influence of celebrities like Oprah on the promotion of health and wellness products, specifically looking at Oprah Keto Blast Gummies.

Celebrity Endorsements in the Health and Wellness Industry

Celebrities have long been influential figures when it comes to promoting products and trends. From clothing to beauty products to health supplements, their endorsement can make or break a brand. In recent years, many celebrities have turned their attention to the health and wellness industry, promoting everything from cleanse diets to workout programs to dietary supplements.

One of the reasons celebrity endorsements are so powerful is because fans trust and admire these figures. When a celebrity like Oprah Winfrey speaks positively about a product, fans are more likely to believe in its effectiveness. This trust can lead to increased sales and a wider reach for the product, as fans are often eager to try products endorsed by their favorite celebrities.

However, there is a dark side to celebrity endorsements in the health and wellness industry. Some celebrities have come under fire for promoting products that are not backed by scientific evidence or that may even be harmful. It is essential for consumers to do their research and consult with healthcare professionals before trying any new health or wellness product, especially those that are endorsed by celebrities.

Analyzing Oprah Keto Blast Gummies

Oprah Keto Blast Gummies are one of the latest products to be endorsed by Oprah Winfrey. These gummies claim to help individuals achieve ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. The ingredients in the gummies are said to promote fat burning and weight loss, making them an attractive option for those following a ketogenic diet.

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While Oprah’s endorsement of these gummies has certainly brought them to the attention of many consumers, it is essential to look beyond the celebrity influence and consider the science behind the product. It is crucial to note that individual results may vary, and it is always best to consult with a healthcare professional before adding any new supplement to your routine, including Oprah Keto Blast Gummies.

In conclusion, celebrity endorsements can have a significant impact on the promotion and sales of health and wellness products. While the influence of celebrities like Oprah Winfrey can bring attention to products like Oprah Keto Blast Gummies, it is essential for consumers to approach these endorsements with caution. Doing thorough research, consulting with healthcare professionals, and listening to your body are all important steps to take before trying any new health or wellness product, no matter who is endorsing it.

FAQ About Oprah Keto Blast Gummies

1. Are Oprah Keto Blast Gummies safe to take?

Oprah Keto Blast Gummies are generally considered safe for most individuals. However, it is essential to consult with a healthcare professional before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medications.

2. How long does it take to see results with Oprah Keto Blast Gummies?

Results with Oprah Keto Blast Gummies may vary depending on individual factors such as diet, exercise, and metabolism. Some individuals may see results within a few weeks, while others may take longer to experience any changes in their weight or overall health.

3. Can Oprah Keto Blast Gummies replace a healthy diet and exercise?

While Oprah Keto Blast Gummies may help support a ketogenic diet and weight loss goals, they should not be seen as a replacement for a healthy diet and regular exercise. A balanced lifestyle that includes proper nutrition and physical activity is essential for overall health and well-being.

4. Are there any side effects associated with Oprah Keto Blast Gummies?

Some individuals may experience side effects such as digestive issues or headaches when taking Oprah Keto Blast Gummies. It is essential to stop taking the gummies and consult with a healthcare professional if you experience any adverse reactions.

5. Where can I purchase Oprah Keto Blast Gummies?

Oprah Keto Blast Gummies are available for purchase online through various retailers. It is essential to buy from reputable sources to ensure you are getting a genuine product and not a counterfeit or potentially harmful version.

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Medications and Weight Gain: What You Need to Know Several common medications can contribute to unwanted weight gain, and it's crucial to be aware of these if you're struggling with your weight. Here’s a quick rundown of medications that can affect your weight: 1. Antipsychotics and Antidepressants: These medications, often prescribed for mental health conditions, are known culprits. Weight gain is a notable side effect, especially with drugs used to treat depression and other psychiatric disorders. 2. Diabetes Medications: Insulin and some other diabetes drugs like metformin are linked to weight changes. While metformin might help with weight loss in some, it doesn’t have the same effect on everyone. 3. Anti-Hypertensives: Medications for high blood pressure, such as Metoprolol, can also contribute to weight gain. These are essential for managing blood pressure but can have unintended effects on your weight. 4. Opioids and Painkillers: Opioids are another group of medications associated with weight gain. Pain relief is critical, but the potential for increased weight is a downside. 5. Steroids and Anti-Inflammatories: These are commonly used for inflammatory conditions but can lead to significant weight gain. Steroids, in particular, are well-known for this side effect. If you’re finding it harder to manage your weight and suspect your medications might be to blame, don’t lose hope. It’s not uncommon for people, especially those over 65, to be on multiple medications, sometimes as many as six to twelve! But remember, you don’t have to accept weight gain as an inevitable consequence. Take Control: Speak with your healthcare provider about your concerns. There might be alternative medications or strategies to mitigate this issue. Over time, with proper guidance, it might even be possible to reduce or change your medication regimen to better support your overall health goals. You deserve to feel your best, and understanding the impact of your medications is a crucial step. #weightloss #weightgain #wellness #weightlosstransformation #healthtok #drlukemartindc #drrogue #shorts

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Weight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla | Episode 11 Our guest Dr. Malhar Ganla has helped over 16,000 patients toward reversing their diabetes and reclaiming their lives. He is the co-founder of Freedom from Diabetes (FFD), whose mission is to help people reverse diabetes and live healthier lives. Freedom from Obesity (FFO) is under the umbrella of FFD and Dr. Ganla promotes sustainable long-term weight loss with his tried and tested methods. He can be found: https://www.linkedin.com/in/dr-malhar-ganla-babb9a61/ https://www.instagram.com/malharganla/?hl=en …………………………….……………………………. #TheBreathingRoom #TBR #yogaforlife #innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….……………………………. Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3 Spotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQ Apple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527 …………………………….……………………………. 0:00 intro 1:00 Fitness Journey 5:15 Freedom From obesity 8:40 Importance Of Protien 15:05 Is Apple or peanut butter isn’t that better than a processed product. 19:42 Weight loss drugs. 21:23 Social media influencers. 23:53 what a person should do If they have 45 minutes in a day 26:43 intermittent fasting 34:40 Where do you see india in 10 years 39:55 triathletes 45:13 Heart attacks at 40s an 50s 50:56 where people find you Thanks For Watching ❤️

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