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Welcome to NDA's YouTube channel! In this informative video, we delve into the revolutionary world of medical weight loss, focusing on the powerful ingredients semaglutide and tirzepatide. Discover how these cutting-edge medications can help you achieve your weight loss goals more effectively and sustainably. Our expert, Noelle Diamond, will explain the science behind semaglutide and tirzepatide, how they work to curb appetite and enhance metabolism, and the incredible benefits they offer for long-term weight management. Whether you're struggling with obesity, looking to shed a few extra pounds, or seeking a medically supervised weight loss program, this video will provide valuable insights and guidance. Join us on this journey to a healthier, happier you. Don't forget to like, subscribe, and hit the notification bell to stay updated on the latest in medical weight loss and other innovative treatments we offer at NDA Medical Spa.

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ABC News medical correspondent Dr. Darien Sutton discusses the disparity in medication access in addressing obesity. SUBSCRIBE to GMA's YouTube page: https://bit.ly/2Zq0dU5 VISIT the GMA3 homepage: https://bit.ly/3kNlst8 FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 Twitter: https://twitter.com/abcgma3 Instagram: https://instagram.com/abcgma3

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15 minutes burning fat working for beginners to tone your abs waist and belly workout, it very friendly and easy workouts, in every exercise goes with 1 minute work and 10 seconds break, it's good for beginners to start with. Please don't forget to leave a comment, like and subscribe don't miss the next video thank you for WATCHING. #motivation #burnbellyfat #workout #fitnessjourney #beginners #exercise #fitness #homeworkoutroutine #home #homeworkout #easyworkout #beginnerfriendly #loseweight #loseweightfast #smallwaist #flatbelly #losebelly #homeworkoutmotivation #routines #tips #video #fit #start #nevergiveup #goodshape #sports #standingworkout #norepeatworkout #toningworkout #abs #waistworkout #totalbodyworkout #easyworkout #workouttips #15minworkout #toningexercises #easyforbegginers

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Valerie Bertinelli is not only known for her role as Barbara Cooper Royer on the hit TV show “One Day at a Time,” but she has also become a well-known health advocate in recent years. Her journey to health and wellness has inspired many, as she has been open and honest about her struggles with weight loss and body image. With her down-to-earth personality and relatable approach to health, Valerie has become a source of inspiration for countless individuals looking to improve their own well-being.

Valerie’s Weight Loss Journey

Valerie Bertinelli has been open about her struggles with weight loss throughout her career. Like many individuals, she has faced challenges when it comes to maintaining a healthy lifestyle. In her late 40s, Valerie decided to take control of her health and make significant changes to her diet and exercise routine. With the help of a personal trainer and nutritionist, she was able to shed excess weight and improve her overall well-being.

Valerie’s weight loss journey was not without its ups and downs. She has been candid about the fact that losing weight is not easy and requires dedication and perseverance. Despite facing setbacks along the way, Valerie remained committed to her goals and continued to make progress towards a healthier lifestyle.

Through her experiences, Valerie learned the importance of self-care and self-love. She realized that true health and well-being come from treating your body with respect and kindness. Valerie’s journey serves as a reminder that it’s never too late to make positive changes in your life and prioritize your health.

Valerie’s Role as a Health Advocate

As a well-known public figure, Valerie Bertinelli has used her platform to advocate for health and wellness. She has been vocal about the importance of eating nutritious foods, staying active, and taking care of both your physical and mental well-being. Valerie has shared her own struggles with body image and self-esteem in the hopes of inspiring others to embrace their bodies and prioritize their health.

Valerie’s advocacy for health goes beyond her own personal journey. She has spoken out about the need for greater access to healthy foods and resources in underserved communities. Valerie believes that everyone deserves the opportunity to lead a healthy and fulfilling life, regardless of their background or circumstances.

Through her work as a health advocate, Valerie has become a role model for individuals looking to improve their own well-being. She encourages others to make small, sustainable changes to their lifestyle and emphasizes the importance of self-care and self-love. Valerie’s message is clear: taking care of your health is a lifelong journey, and it’s never too late to start.

Valerie’s Impact on Others

Valerie Bertinelli’s journey to health and wellness has had a profound impact on many individuals. Her openness and honesty about her struggles with weight loss and body image have resonated with people from all walks of life. Valerie’s relatable approach to health has inspired countless individuals to make positive changes in their own lives and prioritize their well-being.

Valerie’s message of self-acceptance and self-care has struck a chord with many who struggle with body image and self-esteem. She serves as a reminder that beauty comes in all shapes and sizes, and that true health is about more than just the number on the scale. Valerie’s impact on others serves as a testament to the power of vulnerability and authenticity in inspiring positive change.

As a health advocate, Valerie continues to promote the importance of self-love and self-care. She encourages individuals to prioritize their health and well-being, and to make choices that nourish their body, mind, and soul. Valerie’s impact on others is a reminder that we all have the power to make positive changes in our lives and become the best versions of ourselves.

Valerie’s Future in Health Advocacy

Looking ahead, Valerie Bertinelli shows no signs of slowing down in her role as a health advocate. She remains committed to promoting the importance of self-care, self-love, and overall well-being. Valerie continues to share her own journey to health and wellness in the hopes of inspiring others to take control of their own health and make positive changes in their lives.

Valerie’s future in health advocacy is bright, as she continues to use her platform to raise awareness about the importance of living a healthy lifestyle. Whether through speaking engagements, social media posts, or personal interactions, Valerie remains dedicated to empowering others to prioritize their health and well-being. Her passion for promoting health and wellness is evident in everything she does, and her impact on others is sure to continue for years to come.

In conclusion, Valerie Bertinelli’s journey from TV star to health advocate is truly inspiring. Through her openness, honesty, and dedication to health and wellness, she has become a source of inspiration for countless individuals. Valerie’s message of self-care, self-love, and overall well-being serves as a reminder that we all have the power to make positive changes in our lives and prioritize our health. As she continues to advocate for health and wellness, Valerie’s impact on others is sure to endure for years to come.

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How does Somatic Yoga help Trauma and weight loss? 1. Liberates "Frozen" Energy 🌻Trauma often traps energy in the body, leading to fatigue and weight gain. Somatic yoga releases this "frozen" energy, allowing it to flow freely and fuel your physical and emotional well-being. 2. Reduces Cortisol Levels 🌻Chronic stress raises cortisol, leading to weight gain, especially around the abdomen. Somatic yoga lowers cortisol through deep breathing and slow, mindful movements, creating a physiological state conducive to weight loss. 3. Improves Body Awareness 🌻Somatic yoga teaches you to listen to your body’s subtle cues, like hunger and fullness, which trauma can often distort. By honoring these signals, you can make healthier choices effortlessly. 4. Boosts Metabolic Health 🌻The gentle movements in somatic yoga stimulate circulation and lymphatic drainage, which detoxifies the body and supports a healthy metabolism. 5. Heals Emotional Eating Patterns 🌻Emotional eating is often a response to unresolved trauma. By addressing the root causes, somatic yoga helps journey inwards to step towards healing the roots, which then breaks this cycle, empowering you to nourish yourself without relying on food for comfort. If you would like to journey deeper into your healing, drop us an email at [email protected] and we can discuss a Personal healing plan for you, or maybe you would love to Retreat with yourself on one of our renowned healing Retreats 💜🌻 Check out our website here https://www.beingwellholistichealth.com/retreats #healing #somatic #trauma #traumaretreats #heaing #yoga

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Blast away belly fat with this powerful core-focused workout! 🔥 These exercises are designed to help you strengthen your abs, burn calories, and work toward a flatter stomach. Perfect for all fitness levels, this routine can be done at home with no equipment needed. Stay consistent, stay motivated, and start seeing results as you work toward your fitness goals! 💪 #BellyFatWorkout #CoreStrength #LoseBellyFat #FatLossExercises #HomeFitness #WorkoutMotivation #HealthyLiving

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