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It’s not for everyone — and here’s exactly who should avoid it ⛔ ✅ Candidates with BMI above 27.5 may benefit — but only under medical supervision. ❌ NOT for you if: – You only want a short-term fix – You can’t afford ₹18,000–₹25,000 per month long-term – You have thyroid cancer, pancreatitis, or digestive issues – You've had major abdominal surgery – You’re planning pregnancy ⚠️ These drugs are powerful but risky if misused. Stopping midway can cause weight regain and hormonal imbalance. In fact, surgery may cost less over time! 🎙️ Full podcast with Dr. Abhishek Katakwar here: https://youtu.be/HW38b1zTmvY #WeightLossAwareness #GLP1Medications #OzempicIndia #ManjaroInjection #FatLossFacts #ObesityCare #DoctorAdvice #NoToQuickFixes #DrAbhishekKatakwar #ObesityIndia #BariatricMedicine #YouTubeShorts #HealthOverHype #WeightLossWithCare #DiabesityExplained

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YOU’RE NOT LOSING FAT BECAUSE YOU’RE OVEREATING ON ‘CHEAT DAYS’ 🔴 Why it’s bad: - 🍕 You eat in a calorie deficit all week, then overeat on the weekend. - 🍔 A single cheat day can wipe out your entire weekly progress. - ❌ This leads to frustration and feeling like ‘nothing is working.’ ✅ What to do instead: 1️⃣ Plan indulgences – fit them into your calories, don’t just binge. 2️⃣ Track cheat meals – awareness helps control portions. 3️⃣ Focus on high-protein, filling foods before eating out. ✨ Why it’s better: You’ll still enjoy your favorite foods while staying on track with fat loss. 💬 Comment "WEEKEND" for my guide on eating out while losing fat!

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This is how my body reacted after a vacation and how traveling on GLP-1 meds impacted my weight, and why I made the decision to skip my 12.5mg dose this week. I also talk about how I’m planning to titrate down instead of up, how the medication has been affecting my appetite and energy, and how I’m listening to my body more than ever! ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ https://linktr.ee/savannahfranklin More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW ________________ Products mentioned: https://www.amazon.com/shop/savannahdiyy ________________ Looking for GLP-1 support? Join our faith based GLP-1 weight loss group for tips, FAQ's, accountability, encouragement and more! This community is for those looking to connect with others for support to help you through your weight loss journey and the FIRST resource for anything GLP-1 related! https://website.beacons.ai/glp1bible/ Get my FREE GLP-1 Personal Guide: https://beacons.ai/glp1bible ________________ CONNECT WITH ME - ALL LINKS: https://beacons.ai/glp1bible ♡instagram: https://www.instagram.com/glp1bible/ ♡TikTok: https://www.tiktok.com/@glp1bible ♡Facebook: https://www.facebook.com/groups/glp1bible Personal: ♡instagram: https://www.instagram.com/savannahlifts/ Furniture Flipping Side Hustle: instagram: https://www.instagram.com/glp1bible/ TikTok: https://www.tiktok.com/@savannahdiyy Real Estate Side Hustle: instagram: https://www.instagram.com/realtorsavannah/ Buying or selling a home? http://savannahfranklin.com BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Gaining weight on GLP-1 02:10 - Why I skipped my GLP-1 shot 09:45 - Current Body Update 11:42 - Future plans for losing weight ________________ Hi I'm Savannah! I make videos to share my weight loss journey, vlogging my everyday life, and connecting with women helping them control their health all while leaning on faith through it all. "I can do all things through Christ who strengthens me." Philippians 4 :13 If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ xo ___________ Skipping My GLP-1 Shot & Titrating DOWN + I Gained Weight on Zepbound 😳 I Skipped My GLP-1 Shot & Titrating DOWN + Gaining Weight on Zepbound 12.5mg Update 😳 I Skipped My GLP-1 Shot & Gained Weight on Zepbound | Titrating DOWN + 12.5mg Update 😳 GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) I Gained Weight After Vacation on GLP-1 😳 | Why I Skipped My 12.5mg Dose + Titrating DOWN?!? I Gained Weight After Vacation 😳 | Zepbound 12.5mg Update: Skipping My Shot + Titrating DOWN?! GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body Post-Vacation Weight Gain on GLP-1? Why I Skipped My Shot This Week Traveling on GLP-1: What Happened to My Weight + Why I'm Titrating Down GLP-1 Burnout? Skipping My 12.5mg Dose After Vacation Bloat 😩 My Body Said STOP: Skipping My Zepbound Shot After Travel Weight Gain The Truth About GLP-1, Travel, and Why I'm NOT Upping My Dose Vacation + GLP-1 = Unexpected Weight Gain | Skipping My Dose This Week Why I’m Done Titrating Up on GLP-1 | Post-Trip Weight Talk & Energy Crash Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body My Honest Reaction to Travel Weight Gain on GLP-1 | Time to Titrate Down? GLP-1 Real Talk: Constipation, Fatigue & Post-Trip Weight Woes Why I Skipped My Zepbound Shot This Week (And How I Feel!) I Didn’t Take My GLP-1 Shot… Here’s What Happened! ___________ #glp1 #weightlossjourney #zepbound #GLP1Journey #WeightLossTips #wegovy #wegovyweightloss #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support #glp1medication #glp1community #glp1journey #glp1forweightloss #glp1weightloss #semaglutide #tirzepatide #sideeffects #transformations #weightloss #nutritionist #mounjaro #saxenda #wegovy #ozempicweightloss #ozempic #elililly #GLP1Journey #GLP1WeightLoss #MochiHealth #WeightLossMedication #SemaglutideJourney #OzempicWeightLoss #WegovyWeightLoss #GLP1Tips #GLP1SideEffects #GLP1Support #GLP1BeforeAndAfter #ShotDayRoutine #WeightLossSupplements #AffordableGLP1 #TelehealthWeightLoss #OnlineWeightLossProgram #WeightLossHelp @joinmochisocials @drmyramochi @myrajoinmochi @joinmochi | #JoinMochi #MochiHealth #MochiPartnerDirect 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.

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Exploring Personalized Weight Loss with Weight Trekker: An Interview with Al Maloney In this episode of The Downsized, host Laraine Durham discusses the use of GLP-1 medications for weight loss, sharing her personal success story of losing over 50 pounds with compounded Tirzepatide. Laraine is joined by Al Maloney, a statistician and clinical pharmacologist, who introduces his new app, Weight Trekker. Designed to help users personalize their dosing of GLP-1 medications, the app offers functionalities to track weight, side effects, and overall treatment satisfaction. Al explains the importance of personalized dosing and how the app can predict weight loss trajectories and help users make informed decisions about their treatment. The episode provides insights into the potential benefits of integrating apps with drug therapies to improve patient outcomes. https://www.alanmaloney.com/ The APP ON APPLE STORE: https://apps.apple.com/no/app/weight-trekker/id6651851838 We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction to The Downsized 00:46 Meet Al Maloney: Statistician and App Developer 02:31 The Concept of Personalized Dosing 03:52 Exploring the Weight Trekker App 05:55 Laraine's Weight Loss Journey with Mounjaro 09:37 Predicting Weight Loss with Weight Trekker 19:36 App Features and User Experience 29:31 Conclusion and App Availability

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