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Why is it still so hard to lose weight—even with proper diet and exercise? In this video, Dr. Arjun Asokan and Dr. Madhu K S discuss the real reasons behind weight struggles and explain how different treatment paths work: • Why most diets don’t work long-term • How injections like Ozempic and Wegovy help with weight loss • The truth about bariatric surgery • Common fat loss myths • Why weight issues are rising among young adults in India • What actually works for sustainable fat loss This conversation clears the confusion and gives clarity to anyone serious about weight management. ⸻ Timestamps: 0:00 – Introduction 1:20 – Why dieting doesn’t always work 4:45 – Role of injections in fat loss 9:30 – Bariatric surgery: When and why 14:10 – Obesity among Indian youth 20:15 – What actually works 👉To know more details about plastic surgery 📲 +91 7907197063 #WeightLoss #FatLoss #BariatricSurgery #Ozempic #Wegovy #KeralaDoctors #DrArjunAsokan #DrMadhuKS #SustainableWeightLoss #FatLossMyths #ObesityIndia #WeightLossJourney #InjectionsForWeightLoss #IndianHealthTips

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2 రోజులు తరువాత మీ పొట్ట కనిపించదు వెతుకోవడమే | Belly Fat Burning Exercises | Tulijapur vinodh Yoga #sumantvdoctors #sumantv #weightloss #bellyfat #yoga DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq

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Looking for an effective lower abs workout? This 10-minute exercise routine targets your lower belly fat, strengthening and toning your abs in no time. Whether you're a beginner or advanced, these simple exercises will help you achieve that flat stomach you've always wanted. Follow along and feel the burn! #LowerAbs #FatBurning #AbsWorkout, #FatBurning, #FlatStomach, #BurnBellyFat, #AbRoutine, #TonedAbs, #10MinuteWorkout, #AbExercises, #FitnessRoutine, #QuickWorkout, #LoseBellyFat, #LowerBellyFat

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In today's Episode, MC shares her positive experience of losing even more weight at the 7.5 mg dose of Mounjaro than the earlier lower doses when she began taking this medicine in mid-August. Feeling more normal and unafraid of every bite of food is a game changer. MC shared her continued weight loss journey using the drug tripeptide, also known as zepbound or mounjaro. I am excited that maybe next week when I share my update on my weight loss journey, you will hear that I met my desired target weight for June. I was a bit uncertain about the setback of not having access to the dose of medicine around April, but I am so happy to see that I am back on track; looking like I will achieve a weight I haven't been at for many years. Now, I am not stopping at this weight; I want to continue to see if I can lose another 30-40 lbs and gain muscle. I think this will be my next challenge over the next 6 months. Losing muscle is not what I want; I need to prioritize weight training daily. So, I am working on adding what Rhonda Patrick shares (see her channel below) about adding exercise snacks. My success by the end of the year will be an increase in strength and a continued decrease in my weight. MC discussed how individuals need to proceed with caution when accessing these drugs through an online company. Many are being sued by Eli Lilly for providing fake versions of their weight loss drug. Make sure you are using a pharmacy with a good reputation, and if it is a company where the pharmacy's reputation is reliable. Always talk to your Primary Care Provider; if you can't speak to them, change to a doctor who will talk to you. Now is the time to advocate for access to these medicines through our government, insurance companies, and the pharmaceutical industry. Access needs to be equitable, especially when the drug has been a game changer for so many people like me who have struggled with weight all their lives. How can we support each other in adopting healthy practices that honor our bodies and engage us in activities that foster health, longevity, and functionality as we age? Join MC on this journey to understand health and wellness, both body, mind, and spirit, as we grow older. DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. RESOURCES: https://fitnessvolt.com/dr-rhonda-patrick-2-minute-exercise-snacks-benefits/ https://bewell.stanford.edu/body-image-a-better-perspective/ https://www.everydayhealth.com/body-image/ You can contact me at - [email protected] or www.marycatherinegeorge.

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MY WEBSITE http://www.yourtimetrainingandfitness.com My FACEBOOK http://goo.gl/2BKji MY TWITTER https://twitter.com/MelisaPizzuti WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE ANY OF YOUR FITNESS GOALS ON YOUR TIME! GET REAL RESULTS DOING WHAT REALLY WORKS BY DOING EFFECTIVE WORKOUT. LOSE WEIGHT, GAIN MUSCLES, INCREASE ENDURANCE, TONE & SCULPT EVERY AREA OF YOUR BODY! DOES NOT MATTER IF YOU ARE A BEGINNER OR AT AN ADVANCED LEVEL! THIS STUFF WORKS! I KNOW BECAUSE I HAVE LOST 120LBS!! GET TONED, LEAN AND STRONG LEGS , ARMS, ABS AND BODY FROM HOME! GET IN SHAPE FAST! I AM A CERTIFIED PERSONAL TRAINER WITH FURTHER QUALIFICATIONS AND CERTIFICATIONS IN KICKBOXING, GROUP FITNESS AND WOMEN'S SELF DEFENSE. I HAVE 3 YEARS OF MARTIAL ARTS AND 6 YEARS OF COMPETITIVE BOXING TRAINING EXPERIENCE. I INDEPENDENTLY LOST 120 POUNDS THROUGH DIET AND EXERCISE AND PERSONALLY UNDERSTANDS THE PHYSICAL AND MENTAL CHALLENGES ASSOCIATED WITH WEIGHT LOSS AND HEALTHY LIFESTYLE COMMITMENTS. YOUR INSTRUCTOR UNDERSTANDS, KNOWS WHAT WORKS, KNOWS HOW TO PUSH YOU TO YOUR PERSONAL LIMITS AND KNOWS HOW TO GET RESULTS!

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Beyoncé’s 22-Day Weight Loss Revolution | Dr. Oz | S6 | Ep 162 | Full Episode Discover the groundbreaking 22-Day Revolution from Marco Borges—the plan that helped transform Beyoncé, Jay-Z, and countless others into their healthiest selves. In this episode, learn how to break bad habits, conquer overeating, and energize your workouts for dramatic results. Plus, catch Dr. Oz’s “health sting” revealing hidden health risks among friends, and pick up practical tips on dining out without derailing your progress. Also, are you feeling bloated or battling an upset stomach? Find out which 5-minute meals offer quick relief. Finally, see how Barbara Corcoran turned two siblings’ simple “kernel” of an idea into a Shark Tank sensation. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #beyonce #weightloss #marcoborges #healthyhabits #quickmeals #lifestylechange