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Want to know which fruits are packed with the most nutrients? Watch this video to learn about the healthiest fruits to include in your diet! #healthtips #healthyfood #fitness #shorts #dietarytips #viralshorts_

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Homemade Apple Cider Vinegar 🍎 I use apple cider vinegar in so many ways, it has to be one of my favourite ingredients to use as a base for many of my home remedies, and it is actually really easy to make. 😊👍 As with other fermented foods, it’s loaded with probiotics, supporting digestion and helping to balance gut health too! 🌱 I often make mine using fallen and bruised apples from the orchard, or just any apple cores or scraps to prevent waste. ♻️🍏 If using whole apples I just roughly cut them into chunks, and then add unrefined cane sugar, the chopped apples, filtered water and a small amount of previously made apple cider vinegar to ensure proper fermentation (although not necessary, just recommended). I then pop in something to keep the apples submerged, cover with something breathable such as cotton and then store at room temperature to ferment. I stir it often and ensure the apple pieces are always submerged. And After around a week I strain out the apple pieces, compost them and leave the liquid to sit for another 3-6 weeks to allow the bacteria to convert the alcohol and sugar to acetic acid. I then use the apple cider vinegar to make things such as my potent fire cider! 🍎🔥 Ingredients chopped apple chunks, or apple scraps such as the cores and skins. Use enough to fill half of the particular jar. 1 tbsp sugar, per 1 cup filtered water or around 1 cup sugar, per 1 gallon of filtered water. I then add half a cup of apple cider vinegar to ensure a good fermentation, but this is not necessary, just recommended. So how do you use your apple cider vinegar? 😊 #applecidervinegar #homeremedies #gardeningideas #gardening #orchard

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What are GLP-1 medications, and why are they making headlines? In this episode, we dive into the science behind GLP-1 hormones and their role in managing diabetes, weight loss, and beyond. From popular medications like Ozempic, Wegovy, Mounjaro and Zepbound to groundbreaking clinical trials for cardiac health, sleep apnea, and even addiction treatment, we explore the many uses of these innovative drugs. Should people feel ashamed for using them? Is obesity a disease? Join the conversation! 💬 Let us know in the comments: What are your thoughts on GLP-1 medications? 🔔 Don’t forget to like, subscribe, and hit the bell to stay updated with our latest videos! Have any questions about real estate or Life by the Beach (specifically the Space Coast)? Contact Carolyn Smith & Kellie Bowling Visit our site at https://lifebythebeach.com Follow us on Social! Facebook - https://facebook.com/coastalestateteam Instagram - https://instagram.com/coastalestateteam TikTok - https://tiktok.com/@coastalestateteam Email us at [email protected] Text/call 321.422.2160 We can't wait to hear from you!

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The Truth About GLP-1 Plateaus! #shorts #shortsvideo #GLP1 #weightloss #plateau #GLP1results #weightlosstips #healthjourney #fitness #bodylogic #weightlossmotivation #healthyweightloss #shortscontent Watch the full video here: https://www.youtube.com/watch?v=6brJzvyqpUY

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