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Order His Book - Masala Lab: The Science of Indian Cooking (in English): https://amzn.in/d/7nCRlTL Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. ---------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips?sub_confirmation=1 https://www.youtube.com/@RajShamani.Shorts?sub_confirmation=1 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ -------- Timestamps: 00:00 - Introduction 2:41 - Why areas with inequality have better food & hospitality 11:43 - Indian food choices vs Western food choices 18:12 - Is eating basic grains healthy for us? 23:39 - Bluezones 25:37 - Single women & married men live longer 26:43 - Processed & frozen American food vs fresh Indian food 30:58 - Is storing food in the fridge unhealthier? 37:01 - Does microwaved food cause cancer? 39:47 - Heating reduces nutrition more than freezing 41:12 - Induction cooking vs gas cooking 42:28 - Is non-stick cookware unhealthy? 46:19 - Is haldi a superfood? 49:32 - What is detox exactly? 55:30 - Is too much palak (spinach) healthy for you? 59:13 - Is green smoothie a scam? 1:01:56 - How much fat should one consume daily? 1:04:00 - How is cancer directly proportional to the wealth of the country? 1:06:45 - Cancer is inevitable 1:07:57 - How plants and animals evolve in an ecosystem 1:11:08 - Do humans need to consume meat? 1:12:27 - Why do north Indians consume more milk? 1:16:03 - Why is lactose intolerance increasing in India? 1:19:00 - Is eating insects healthy? 1:22:42 - Thank you! ----------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL ---------- In today’s episode of Figuring Out, we have Krish Ashok in conversation with Raj Shamani. He is the Author of Masala Lab: The Science of Indian Cooking Science Communicator. Through content creation, he educates people on Instagram about food and the science behind it and has more than 800k followers there. In this episode, we talked about why countries that have inequality have better quality of food, how Indian food nutrition is different from the US, and what Blue Zones are. He also shared how single women live longer than married ones and other interesting facts. We discussed how healthy refrigerated foods are, whether microwaves are better than stoves, and are non-stick utensils safe to use. He broke down some popular myths around superfoods, haldi, palak and more. We also discussed the importance of spices, detox drinks and why North Indians drink a lot of milk. Towards the end, we talked about why India is becoming a lactose-intolerant country and how healthy is eating insects which is practiced in a lot of Asian countries like Thailand and Vietnam. He revealed that he himself eats insects and they have 100% protein. For more such insightful podcasts don’t forget to subscribe to our channel. Follow Krish Ashok Here: Instagram: https://www.instagram.com/_masalalab/ YouTube: https://www.youtube.com/@krishashok Twitter: https://twitter.com/krishashok? LinkedIn: https://in.linkedin.com/in/krishashok ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #podcast #figuringout #rajshamani #food #diet #krishashok

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Obesity is a growing epidemic in many countries around the world, and finding effective treatments for weight loss can be a challenge for many individuals. One medication that has shown promise in helping people lose weight is semaglutide. Originally developed as a treatment for type 2 diabetes, semaglutide has been found to have significant weight loss benefits in clinical trials. However, many people may be wondering about the cost of semaglutide for weight loss and how they can save money on this treatment.

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Semaglutide is a relatively new medication that is not yet widely available for weight loss purposes. As a result, the cost of semaglutide for weight loss can be quite high, depending on various factors such as insurance coverage, dosage, and the length of treatment. On average, the cost of a monthly supply of semaglutide for weight loss can range from $800 to $1,000 or more. This cost can add up quickly, especially for individuals who may need to take the medication for an extended period of time to achieve their weight loss goals.

One way to save money on the cost of semaglutide for weight loss is to check with your insurance provider to see if they cover this medication. Some insurance plans may cover all or part of the cost of semaglutide for weight loss if it is prescribed by a healthcare provider. Additionally, some pharmaceutical companies offer patient assistance programs or discounts for those who qualify, which can help offset the cost of the medication.

Another way to save money on the cost of semaglutide for weight loss is to talk to your healthcare provider about alternative treatment options that may be more affordable. There are other medications and weight loss programs available that may be effective for some individuals and may be more cost-effective than semaglutide. Your healthcare provider can help you explore these options and determine the best course of treatment for your weight loss goals and budget.

How to Save on Semaglutide for Weight Loss

In addition to checking with your insurance provider and exploring alternative treatment options, there are other ways to save money on the cost of semaglutide for weight loss. One option is to ask your healthcare provider about generic versions of the medication, which may be more affordable than the brand-name version. Generic medications contain the same active ingredients as their brand-name counterparts but are typically less expensive.

Another way to save money on the cost of semaglutide for weight loss is to look for discounts or coupons that may be available from pharmacies or online retailers. Some pharmacies offer loyalty programs or discount cards that can help lower the cost of prescription medications, including semaglutide. Additionally, some online retailers may offer coupons or promo codes that can be used to save money on the cost of semaglutide for weight loss.

Overall, while the cost of semaglutide for weight loss may be high, there are ways to save money on this medication. By checking with your insurance provider, exploring alternative treatment options, asking about generic versions, and looking for discounts or coupons, you can make semaglutide for weight loss more affordable and accessible for your weight loss journey.

Summary

In conclusion, the cost of semaglutide for weight loss can be significant, but there are ways to save money on this medication. By checking with your insurance provider, exploring alternative treatment options, asking about generic versions, and looking for discounts or coupons, you can make semaglutide for weight loss more affordable and accessible for your weight loss journey. If you are considering semaglutide for weight loss, talk to your healthcare provider about the cost and savings options available to you. With the right information and resources, you can achieve your weight loss goals without breaking the bank.