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Are you struggling to lose weight or control your blood glucose around or after menopause? One simple tool might help - extra fiber supplementation. BUT they are not all created equal! Psyllium Husk (such as Metamucil or any store brand will do!) create a gel when mixed with water. In one randomized controlled trial, those taking psyllium husk daily lost more weight, improved insulin sensitivity, and maintained weight loss longer. Check with your doctor to see if it's right for you. Check out my full video on Youtube! www.youtube.com/@jennifersinghmd What to learn about the science I refer to? SCIENTIFIC REFERENCES 1. Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity: a systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/29092878/ 2. Evidence-based approach to fiber supplements and clinically meaningful health benefits, Part 2: What to look for and how to recommend an effective fiber therapy. https://pmc.ncbi.nlm.nih.gov/articles/PMC4415970/ DISCLAIMER: Although information contained in all of my videos are evidence-based and based on widely accepted health recommendations, contents are my own opinions and are not specific recommendations for viewers personally. Viewers acknowledge no doctor-patient relationship is formed or implied. Viewers should consult their doctor and healthcare team before making changes to their lifestyle. #WeightLoss, #HealthyLifestyle, #FiberForWeightLoss, #PsylliumFiber, #DietaryFiber, #HighFiberFoods, #MenopauseWeightLoss, #WomenOver40, #PostMenopause, #WeightLossAfter40, #BloodSugarControl, #MetabolicHealth, #ScienceBasedHealth, #LoseWeightNaturally, #GutHealth

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🥤🔍 The rise of the Natural Mounjaro drink highlights the power of marketing over substance. While lemon, honey, and ginger have minor benefits, they lack the nutrient profile needed for sustainable weight loss. Professionals in nutrition and health, how do you navigate the challenge of quick-fix trends in your practice? #healthscience #diettrends #nutritioninsights #lemon #mounjaro #medindia For More Information: https://www.medindia.net/news/healthwatch/natural-mounjaro-drink-weight-loss-hype-or-healthy-sip-218664-1.htm *About Channel* Medindia is a leading online provider of health information, applications and services for consumers, doctors, healthcare professionals globally. Medindia, currently ranks #1 in India / South Asia in terms of traffic in the health category and among the top health sites in the world. Medindia’s content is viewed by over 4 million visitors each month from over 230 countries. Medindia offers almost 1 million pages of trusted health and wellness information including news, special reports, articles, animations, slides, infographics, videos, health directories, drug information, calculators, personalized health record, mobile apps, interactive tools, applications and much more. Social Media Handles: Instagram: https://www.instagram.com/medindia/ Facebook: http://www.facebook.com/Medindia Twitter: https://twitter.com/medindia LinkedIn :http://www.linkedin.com/in/medindia Tumblr :http://medindia.tumblr.com/ Languages: Medindia English: https://medindia.net/ Medindia Hindi: https://hi.medindia.net/ Medindia Spanish: https://es.medindia.net/ Medindia Chinese: https://cn.medindia.net/

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Semaglutide is a medication that has been making waves in the pharmaceutical world for its potential to aid in weight loss. Approved by the FDA for the treatment of obesity in 2021, semaglutide has shown promising results in clinical trials, with participants experiencing significant weight loss compared to those on a placebo. However, as with any medication, the question arises: What is the highest dose of semaglutide for weight loss, and are there limits to how much can be safely prescribed?

Exploring the Potential of Semaglutide

Semaglutide is a glucagon-like peptide-1 receptor agonist that works by mimicking the effects of a hormone called GLP-1, which is responsible for regulating blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can help reduce hunger and increase feelings of fullness, leading to decreased food intake and, ultimately, weight loss.

The initial recommended dose of semaglutide for weight loss is 2.4 mg once weekly, which has been shown to be effective in clinical trials. However, some research suggests that higher doses of semaglutide may lead to even greater weight loss results. This has led to a growing interest in exploring the limits of how much semaglutide can be safely prescribed for weight loss purposes.

One study published in the New England Journal of Medicine found that participants who were given a dose of 2.4 mg of semaglutide per day experienced an average weight loss of 15.3% after 68 weeks, compared to 2.4% for those on a placebo. These results suggest that higher doses of semaglutide may indeed be more effective in promoting weight loss.

Potential Side Effects and Risks

While semaglutide has shown promising results in terms of weight loss, it is not without its potential side effects and risks. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate and tend to improve over time as the body adjusts to the medication.

However, some more serious side effects have been reported with the use of semaglutide, including pancreatitis, gallbladder disease, kidney problems, and thyroid tumors. It is important for patients to be aware of these risks and to consult with their healthcare provider before starting treatment with semaglutide.

Additionally, the long-term effects of high doses of semaglutide for weight loss are not yet fully understood. More research is needed to determine the safety and efficacy of using higher doses of semaglutide over an extended period of time. Patients should work closely with their healthcare provider to monitor their progress and adjust their treatment plan as needed.

Considerations for Prescribing High Doses

Before considering prescribing higher doses of semaglutide for weight loss, healthcare providers should carefully evaluate each patient’s individual risk factors and health status. Factors such as age, weight, medical history, and medication use should be taken into account when determining the appropriate dose of semaglutide for each patient.

In addition, patients should be educated about the potential side effects and risks associated with semaglutide treatment. It is essential for patients to understand the importance of following a healthy diet and exercise regimen while taking semaglutide to maximize the benefits of the medication and minimize the risks.

Ultimately, the decision to prescribe a higher dose of semaglutide for weight loss should be made on a case-by-case basis, taking into consideration the potential benefits and risks for each individual patient. By working closely with their healthcare provider and following recommended guidelines, patients can safely and effectively use semaglutide to support their weight loss goals.

Conclusion

Semaglutide shows great promise as a medication for promoting weight loss, with research suggesting that higher doses may lead to even greater results. However, the safety and efficacy of prescribing high doses of semaglutide for weight loss are still being explored. Patients considering treatment with semaglutide should consult with their healthcare provider to determine the most appropriate dose for their individual needs and to monitor their progress throughout treatment.

How Much Fat You Lose In A Day Weightloss

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Rice is mostly comprised of simple carbs, which have consistently been linked to obesity and chronic disease. However, countries with a high rice intake have low levels of these exact diseases. So what's the deal with rice? Is it weight loss friendly or fattening? That's the topic of this video Further reading: https://authoritynutrition.com/rice-and-weight/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/16648613 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/24829736 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/22732459/ STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/20881074/ STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/16339127 STUDY 6: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3653247/ STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/19083390 STUDY 8: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939400/ STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/23690814/ STUDY 10: https://www.ncbi.nlm.nih.gov/pubmed/15761167

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is it true that Once you lose approximately 15 percent of your body weight, your body gets scared and plateaus for six weeks. No, that statement is not scientifically accurate. While it is common for weight loss to slow down or plateau temporarily during a weight loss journey, there is no specific threshold (like 15 percent of body weight) that triggers a six-week plateau. Weight loss plateaus can occur due to various reasons such as metabolic adaptations, changes in physical activity levels, or adjustments in calorie intake. Factors influencing weight loss plateaus can vary widely between individuals and may not follow a predictable timeframe. Plateaus can last for different durations and may require adjustments to diet, exercise, or other lifestyle factors to overcome. Therefore, while weight loss plateaus are a common experience for many people on a weight loss journey, there is no scientific basis to support the claim that a specific percentage of body weight loss triggers a six-week plateau. www.gettrimtampa.com 813.438.5001