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WEGOVY | 20 POUNDS DOWN | MY EXPERIENCE SYMPTOMS AND SIDE EFFECTS WATCH NEXT: https://youtu.be/C8XNOr4HdZ0 HEY GUYS! In today's video, I'm sharing with you how I lost 20 pounds using a medication called Wegovy. This is my experience and what I think of the medicine but do your own research. CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/_saundra_king/ NEED SOMETHING TO BINGE ON? CHECK OUT MY PLAYLIST! 💗HOUSE TO HOME PLAYLIST💗 https://www.youtube.com/playlist?list=PLSmR-7s5YZHtNzDvFrtVTSfz5axnVrbIS 💗DAY IN THE LIFE VLOGS💗 https://www.youtube.com/playlist?list=PLSmR-7s5YZHuGm4gyLWdXVeug3pHcyhjH 💗DECOR VIDEOS💗 https://www.youtube.com/playlist?list=PLSmR-7s5YZHt8rXfFJ7Kf3VAZQQ0L_cVc 💗TRAVEL VLOGS💗 https://www.youtube.com/playlist?list=PLSmR-7s5YZHtennTORoCQCpwSKE79MhzY Like the video? Hit the LIKE button! Like me? SUBSCRIBE to my channel and don't forget to hit the bell notification so you won't miss an upload! --------------------------------------------------------------------------- Let's Be Friends! Connect With Me! INSTAGRAM: https://www.instagram.com/_saundra_king/ FACEBOOK: https://www.facebook.com/saundra.millner -------------------------------------------------------------------------- VIDEOS ADDED WEEKLY Always open to collaborate! CONTACT EMAIL: [email protected] #WEGOVY #WEGOVYWEIGHTLOSS #WEGOVYINJECTION

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Zinc is an important trace element. Zinc supplements have been all the rage over the past year. In this video I talk about what dose is safest to try if you want to supplement. Too much zinc can lead to copper deficiency! 0:00 Introduction 1:10 Risk factors for zinc deficiency 3:43 Zinc supplementation and mild COVID-19 study 5:47 Safe zinc dosages Instagram @tawnyahansenmd Disclaimer: The content on this Youtube channel is for educational purposes only. The content and statements made about specific products throughout this video are not meant to provide diagnosis, treatment, or medical advice. Please consult with your healthcare professional for any medical questions regarding diagnosis or treatments.

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What’s the best body fat percentage for bulking and maximizing muscle growth? Discover the pros and cons of ultra lean, pretty lean, kind of fluffy, and full ranges—and find out where YOU will thrive! 💪🔥 If you’re serious about building muscle without unnecessary fat gain, this video is for you. 👉 Don’t forget to like, comment, and subscribe for more tips on fitness, nutrition, and muscle growth!

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High Protein Creamy Breakfast Smoothie! With 48g of Protein!🫐🥛💪🏽 Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting during Ramadan. An easy way to get nutritious calories in🤌🏽 I usually have this after my workouts as it’s fast digesting Macros 568 Calorie | 48g Protein | 58g Carbs | 16g Fat Ingredients - 80g Banana | 71 Calories - 80 Blueberries | 46 Calories - 25g Protein Granola | 110 Calorie (Brand: Aldi Harvest Morn) - 50g Greek Yogurt | 27 Calories (Brand: Milbona) - 20g Peanut Butter | 116 Calories (Brand: Whole Earth) - 30g Protein Powder | 120 Calories (Brand: Myprotein) - 200ml Skimmed Milk | 70 Calories Blend and ENJOY! Let me know if you want more smoothie recipes! . . . . . #smoothie #proteinshake #protein #highprotein #breakfast #breakfastsmoothie #smoothiebowl #smoothierecipes #healthybreakfast #lowcalorie #weightloss #quickrecipes #proteinsmoothie #healthyrecipes #gymfood #fitness #foodie