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Instagram - https://www.instagram.com/carolin_rny/
Link to Sequence: www.seqn.cc/m/carolin_rny
______________________________________
BARIATRIC STATISTICS:
Surgery Date: 03/16/2020
Surgeon: Dr. Matthew Fitzer
https://virginiabariatric.com/
Starting Weight: 401.6 pounds
Current Weight: 188 pounds
Total Lost: 213.6 pounds
Height: 5’7”
Age: 28
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Weight Loss Journey Day 7 Weightloss Fitnessmotivation Weightlossmotivation Diet Dietfoodfit
Diets suck. Well, when they ask you to sell your soul (aka starve) and then you end up gaining everything back anyway. Which is why I think @broccolimums story is so hopeful. Losing 60lbs + after years of dieting and maintaining it eating a load of food. Go give our podcast interview a listen on the Lean with Plants podcast to be inspired and learn how she did it. Comment ‘broccoli mum’ and I will send you the episode!
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Good morning Final day about this Keto diet SWOC Analysiss. And in future I will change this talks about studies. Instead of 6 videos it will be done in one. Have a great day folks
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Dr. Andrew Huberman and Dr. Chris Palmer discuss how ketogenic diets improve brain function by enhancing mitochondrial health. Dr. Chris Palmer, M.D., is a board-certified psychiatrist and professor at Harvard Medical School. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/hCyvqRq5YmM?si=Vhm7Pe3_01ccrdSS Show notes: https://go.hubermanlab.com/HohfgwG *Timestamps* 00:00 Ketogenic Diet for Epilepsy 01:12 Psychiatric Benefits of Ketogenic Diet 02:13 Public Response 03:29 Ketogenic Diet & Mitochondrial Health 06:07 Gut-Brain Connection 07:58 Research on Ketogenic Diet & Brain Health 10:43 Ketogenic Diet for General Health 13:33 Intermittent Fasting #HubermanLab #ChrisPalmer #Keto #KetogenicDiet #BrainHealth Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
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