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Egg diet|| live demonstration|| fast weightloss Be happy and be healthy. Keto meal plan https://www.youtube.com/watch?v=x34sJPKmnkM&t=10s Fast weight loss diet|| keto diet|| diet for pcod and sugar patients: https://www.youtube.com/watch?v=qEe-57GE0OI&t=281s Weightloss journey || without any expense https://www.youtube.com/watch?v=hCBI-dHD5cU&t=861s Easy diet plan for students and working people ||oil free fish fry||900 calorie diet plan https://www.youtube.com/watch?v=-KM58wx8MNA 1000 calorie diet plan to lose weight fast:https://www.youtube.com/watch?v=Y8KaJ_yr9NY&t=30s ശരീരഭാരം കുറയ്ക്കാൻ സഹായിക്കുന്ന പാനീയങ്ങൾ: https://www.youtube.com/watch?v=p7UeW0qHMio&t=71s WEIGHT LOSE BY CALORIE CALCULATION: https://www.youtube.com/watch?v=oB79E എങ്ങനെ ഒരു മാസം 4kg കുറയ്ക്കാം?|By portion control|weight loss https://www.youtube.com/watch?v=qpKU_l8UBNE&t=18s Healthy chicken fry for diet|| chicken fry without oil https://www.youtube.com/watch?v=lMSfqbrYo4E&t=38s ----------------------------------------------------------------------------------------------------------- Email:[email protected] Instagram: https://www.instagram.com/?hl=en Facebook:https://www.facebook.com/Angel-Diarie ----------------------------------------------------------------------------------------------------------- I am Angeline. In this channel, I will upload videos on health and fitness, fashion,travel vlog, cooking and DIY in Malayalam. I am not a fitness trainer or a dietician. #eggdiet #eggdietlivedemonstration #fastweightlossdiet #dietplan #easydietplan #eggdietmalayalam

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This short cardio workout is designed to help burn fat and keep your metabolism running strong. It’s quick, effective, and doesn’t take up much time, so it’s easy to fit into your day. As you keep up with the routine, you’ll start to feel more energized and notice how it challenges you to get better with each session. What’s great about this workout is how it helps your body work more efficiently. With a steady pace, you’ll get your heart rate up and burn more calories, which over time can help with fat loss. It’s simple but really effective if you stay consistent. Keep going, and you’ll see results both in how you feel and how your body responds. You’ve got this! Good luck and have fun! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:12 Body Extensions 00:39 Rest 00:57 Burpee Side Taps 01:59 Rest 02:17 Floor Taps 02:43 Rest 03:01 Forward Jump 03:38 Rest 03:56 Knee Raises 04:19 Rest 04:37 Lunge Jumps 04:59 Rest 05:17 Push Jumps 05:42 Rest 06:00 Running In Place 06:20 Rest 06:46 Body Extensions 07:13 Rest 07:31 Burpee Side Taps 08:33 Rest 08:51 Floor Taps 09:20 Rest 09:38 Forward Jump 10:21 Rest 10:39 Knee Raises 11:01 Rest 11:19 Lunge Jumps 11:41 Rest 12:00 Push Jumps 12:25 Rest 12:43 Running In Place