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5 Breakfast I eat daily to lose BODY FAT 👇🏼🔥 Make these quick yet satiating breakfast for your Fat Loss journey 👇🏼 Say “FAT” to get a free list of more Breakfast ideas 🤩 1️⃣ Paneer Bhurji with Spinach (50g protein) Ingredients: 150g paneer (crumbled), 1 cup spinach (chopped), spices (turmeric, chili powder, salt). Method: Sauté paneer and spinach with spices. Serve as-is or with cucumber slices. Calories: ~350 kcal 2️⃣ Moong Dal Chilla with Greek Yogurt (45g protein) Ingredients: 1 cup soaked moong dal (blended), 100g Greek yogurt, veggies (optional). Method: Make thin pancakes from the batter and serve with yogurt as a dip. Calories: ~390 kcal 3️⃣ Egg White and Masala Oats (40g protein) Ingredients: 6 egg whites, 40g gluten-free oats, 1 cup mixed veggies, Indian spices. Method: Cook masala oats, scramble egg whites separately, and serve together. Calories: ~380 kcal 4️⃣ Tofu Bhurji with Veggies (45g protein) Ingredients: 200g tofu (crumbled), 1 cup bell peppers and onions, spices (cumin, turmeric, chili). Method: Sauté tofu and veggies with spices. Enjoy hot. Calories: ~360 kcal 5️⃣ Sweet Chia Coconut Bowl (40g protein) Ingredients: 20g chia seeds, 1 scoop rice protein (vanilla), 200ml almond milk, 10g jaggery, coconut flakes. Method: Mix chia seeds, almond milk, and protein powder. Refrigerate and top with jaggery and coconut. Calories: ~350 kcal Want more ? Grab my FREE BREAKFAST ideas LIST for Fat Loss , just Say “FAT” in comments and I will send you it 💕😀 #fatloss #weightlossgoals #usa #canada #healthyeating #2025 #reels #omad #dietips

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Ep5: Fat loss recipes : Warm creamy salad🥗 Add air fried tempeh/chickpeas/paneer/tofu to add protein! You can use other veggies of choice too♥️ 🌿 baby potatoes are rich in potassium, vitamin B6, vitamin C, folate and fibre. Potatoes are low in protein, but the protein they do contribute is of excellent biological value – this means it provides a good spread of the amino acids needed for health. 🥔 is particularly beneficial for our gut microbes. This is because it is ‘resistant starch’. Please don’t fear potatoes, just be mindful of how you consume it- have whole potatoes instead of eating that bag of chips! INGREDIENTS: 🌿baby potatoes cut into half - 2 cups 🌿beans cut into half- 4 cups 🌿baby corns- 2 cup 🌿 salt to taste 🌿black pepper 🌿red chilli powder 🌿olive oil- 1 tbsp Add salt pepper chilli powder, olive oil and airfry potatoes for 20mins @180C tossing in between. Repeat the same process for beans and baby corn in the same utensil, but avoid adding oil. Airfry beans for 10mins @180C tossing in between and baby corn at 170C for 5mins. For dressing 🌿1/3 cup curd 🌿dill leaves - 2 sticks 🌿olive oil - 1 tbsp 🌿chilli flakes 🌿ginger garlic powder or paste - 1tsp 🌿salt 🌿pepper 🌿1 tsp honey 🌿onion slices 🌿tomato slices Optional- Add crunchy garlic and chilli flakes on top . . . . . . . . . . #wintersalad #warmsalad #healthyandtasty #nutritionist #nutritionistapproved #eatyourcarbs #weightlosstips #nutritionistindia #winterspecial #fatlossrecipes #fatlossfriendly

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A weight loss journey can be sooo hard especially when you aren't seeing results! These are 11 reasons why you are not losing weight + how to make changes & see your hard work pay off! Check out the other 5 below ❤️Get the OTHER 5 reasons + a full printable ! https://lovesweatfitness.com/11-reasons-you're-not-losing-weight 🥑 DOWNLOAD My LSF Nutrition Plan: https://bit.ly/2waIFe9 Join My 8 Week Fitness Challenge! - https://bit.ly/LSFSSU2020 My Weight Loss Story - https://youtu.be/tIMUyH94y24 💪Start 14 Days FREE of the Love Sweat Fitness workout app. With everything going on, I'm giving you premium access to the full app when you sign up on the LSF site only! https://lovesweatfitness.com/lsf-the-app 💪 Get FREE Daily 10 minute workouts: http://bit.ly/Daily10YT 💪 Download the LSF Workout app! Free 7 Day Trial: https://bit.ly/AppLSF 🥑 Start your LSF Nutrition Plan with me: https://bit.ly/2waIFe9 💕 Join The LSF Community, lets get sweaty together 💕 📸Instagram: http://www.instagram.com/lovesweatfitness ✏️Blog: https://lovesweatfitness.com 📘Facebook: http://www.facebook.com/lovesweatfitness 📌Pinterest: http://www.pinterest.com/lovesweatfitness 👻Snapchat: https://www.snapchat.com/add/lovesweatandfit 🐦Twitter: http://www.twitter.com/lovesweatandfit Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU. By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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Are you struggling to reach your weight loss goals? Have you been searching for a way to boost your keto diet results? Look no further than Simpli Fit Keto Gummies! These powerful gummies are designed to enhance your ketogenic lifestyle and help you achieve your desired results faster and more efficiently. Made with high-quality ingredients and backed by science, Simpli Fit Keto Gummies are the perfect addition to your daily routine. In this article, we will explore the benefits of Simpli Fit’s powerful keto gummies and how they can help you on your weight loss journey.

The Science Behind Simpli Fit Keto Gummies

Before we dive into the benefits of Simpli Fit Keto Gummies, let’s take a closer look at the science behind these powerful gummies. Simpli Fit Keto Gummies are formulated with exogenous ketones, which are ketones that are not produced by the body but are instead taken as a supplement. These exogenous ketones help your body enter a state of ketosis more quickly, allowing you to burn fat for energy instead of carbs. This can help you achieve your weight loss goals faster and more effectively than with diet and exercise alone.

In addition to exogenous ketones, Simpli Fit Keto Gummies also contain other key ingredients that support your ketogenic lifestyle. These ingredients work together to enhance fat burning, increase energy levels, and improve overall health and well-being. With regular use, Simpli Fit Keto Gummies can help you stay on track with your keto diet and see the results you desire.

The Benefits of Simpli Fit Keto Gummies

Now that we’ve covered the science behind Simpli Fit Keto Gummies, let’s explore the benefits of incorporating these powerful gummies into your daily routine. One of the main benefits of Simpli Fit Keto Gummies is their ability to enhance fat burning. By helping your body enter a state of ketosis more quickly, these gummies can help you burn fat for energy instead of carbs, leading to faster and more efficient weight loss.

Another key benefit of Simpli Fit Keto Gummies is their ability to increase energy levels. When your body is in ketosis, it uses fat for fuel, which can provide a more steady and sustained source of energy compared to carbs. This can help you feel more alert, focused, and energized throughout the day, making it easier to stay on track with your weight loss goals.

Additionally, Simpli Fit Keto Gummies can help improve your overall health and well-being. By supporting ketosis and fat burning, these gummies can help reduce inflammation, regulate blood sugar levels, and support heart health. With regular use, you may experience improved digestion, clearer skin, and better immune function, allowing you to feel your best both inside and out.

How to Incorporate Simpli Fit Keto Gummies Into Your Routine

Now that you know the benefits of Simpli Fit Keto Gummies, you may be wondering how to incorporate them into your daily routine. The recommended dosage of Simpli Fit Keto Gummies is two gummies per day. Simply take one gummy in the morning and one gummy in the evening with a glass of water. For best results, pair Simpli Fit Keto Gummies with a healthy diet and regular exercise to maximize fat burning and weight loss.

It’s important to note that while Simpli Fit Keto Gummies can help support your ketogenic lifestyle, they are not a substitute for a balanced diet and active lifestyle. It’s essential to maintain a healthy and balanced approach to weight loss by eating a variety of nutrient-rich foods, staying hydrated, and staying active. With the combination of Simpli Fit Keto Gummies and a healthy lifestyle, you can achieve your weight loss goals and feel your best.

Frequently Asked Questions About Simpli Fit Keto Gummies

Are Simpli Fit Keto Gummies safe to use?

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Yes, Simpli Fit Keto Gummies are made with high-quality ingredients and are safe to use. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.

Can Simpli Fit Keto Gummies help me lose weight?

Yes, Simpli Fit Keto Gummies are designed to enhance fat burning and support weight loss when used in conjunction with a ketogenic diet and regular exercise. They can help you reach your weight loss goals faster and more effectively than with diet and exercise alone.

How long does it take to see results with Simpli Fit Keto Gummies?

Results may vary, but many people begin to see the benefits of Simpli Fit Keto Gummies within a few weeks of consistent use. To maximize results, it’s important to follow the recommended dosage and maintain a healthy lifestyle while using these gummies. Consistency is key to seeing the desired results.

Are there any side effects of using Simpli Fit Keto Gummies?

While Simpli Fit Keto Gummies are generally safe to use, some people may experience minor side effects such as digestive issues or headaches. These side effects are usually mild and temporary and should resolve on their own. If you experience any severe or persistent side effects, discontinue use and consult with your healthcare provider.

Where can I purchase Simpli Fit Keto Gummies?

Simpli Fit Keto Gummies are available for purchase online on the official Simpli Fit website. Simply visit the website, choose your desired quantity, and place your order. With fast shipping and a money-back guarantee, you can feel confident in your purchase of these powerful keto gummies.

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--------------------------------------------------------------------------------- Video Links Diabetes/ Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Treatment = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Keto Diet = https://youtube.com/playlist?list=PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Failure = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #howtoincreaseheight #drkhalidjamil

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