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PLZ SUBSCRIBE MY CHANNEL : / @allhealthcarepharmacy #allhealthcarepharmacy For Business Enquiry Only: [email protected] Disclaimer: This video on this channel is designed for educational or knowledge purposes only. It is not intended to be substitute for any information medical advice for care. You should not use this information to diagnose treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child’s condition. Copyright Disclaimer: All the videos, songs, images and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. However, if any content owners would like their images, video footage or music removed, please contact us by email at [email protected] Copyright Disclaimer under section 107 of the copyright act 1976 allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, Educational or personal use tips the balance in favour of

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Discover the sunburn mystery as we explore why those on a carnivore diet seem to thrive under the sun while others are left sizzling like bacon! 🌞 In this enlightening video, we uncover how diet influences our skin's resilience against UV rays, revealing the secrets of omega-3 and omega-6 ratios, the impact of seed oils, and the role of nutrient absorption. Learn how embracing nutrient-dense animal foods can fortify your skin’s defenses against sun damage. Join us as we explore hormonal balance, practical biohacks for sun exposure, and more! If you find this information valuable, please like and share this video to spread the truth! #CarnivoreDiet #Sunburn #Nutrition #HealthTips #Wellness #Nature Timestamps: 00:00:00 The Sunlight Conundrum 00:00:31 A World Awash in Seed Oils 00:01:03 A Recipe for Inflammation 00:01:27 Restoring Cellular Harmony 00:01:52 The Systemic Impact of Seed Oils 00:02:16 Unveiling the Hidden Costs of "Healthy" Eating 00:02:39 The Unsung Contributors to Sun Sensitivity 00:03:04 A Fortress of Nutrients for Optimal Skin Health 00:03:28 Dispelling the Myths, Unveiling the Truth 00:03:47 A Carnivore's Guide to UV Resilience 00:04:08 Real-World Stories of Carnivore Sun Seekers 00:04:31 Enhancing Your Natural Armor 00:04:55 Nourishing Your Skin with Carnivore Staples 00:06:54 Building Your Sun Tolerance Like a Carnivore Connoisseur 00:08:33 Nature's Arsenal for Radiant Protection 00:10:47 The Mental and Emotional Benefits of Sun-Kissed Confidence 00:12:31 Embracing the Sun, Reclaiming Our Nature 00:13:55 A Return to Our Primal Roots 00:15:42 A Beacon of Hope in a Sun-Starved World 00:17:22 A Call to Action for a Radiant Future 🏋️‍♂️ Follow Me Instagram: https://www.instagram.com/carnivore_muscle?igsh=d2ZkOXZtYTFhOGtr Website/Coaching Inquiries: https://www.compositionconsultant.com/ 🔥 Get My Free Guide Download 'Carnivore Muscle Beginners Guide': https://www.compositionconsultant.com/product-page/carnivore-muscle-beginners-guide 💪 Support My Channel Shop my favourite products: Red Light Therapy Panel: https://amzn.to/40VTxfN Blue-Light Blocking Glasses: https://amzn.to/3YWkrl4 Keto Pro (CM10): http://theketopro.com/CM10 Workout Straps: https://amzn.to/3ZcRZwy Engineered Muscle Supplements (carnivoremuscle10): https://take.app/engineeredmuscle LOLA Blood Testing: https://referrals.lolahealth.co/Carnivoremuscle

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Mr. Ryan Fernando is an Award Winning Celebrity Nutritionist and the Founder of QUA Nutrition. He has over two decades of experience in counselling elite athletes and celebrities and his clients include cricketers Virat Kohli, Yuvraj Singh, Shikhar Dhawan, Sushil Kumar, & Bollywood Actors like Aamir Khan, Anushka Sharma & Shahid Kapoor! In our conversation, I spoke to Ryan about Reversing Diabetes naturally, Veganism, overcoming food addiction, Anti Ageing and more. Make sure you watch this till the end & don't forget to share this podcast with your friends and family. Follow Ryan on Instagram: https://www.instagram.com/ryan_nutrition_coach/ Subscribe to Ryan's Youtube Channel: https://www.youtube.com/@celebritynutritionistryan Visit his website: https://www.ryanfernando.in/ Follow Level Up With Karan Chugh: Instagram: https://www.instagram.com/levelupwithkaranchugh/ Facebook: https://www.facebook.com/levelupwithkaranchugh/ X: https://x.com/LevelUpWitKaran Threads: @levelupwithkaranchugh Follow Karan Chugh's Personal Social Media Accounts: Youtube: https://www.youtube.com/KaranSChugh Instagram: https://www.instagram.com/karanchughofficial/ Facebook: https://www.facebook.com/karanchughofficial X & Snapchat: @chughkaran Threads: @karanchughofficial For Brand Collaborations and PR Enquiries: [email protected] Timestamps: 00:00 - Introduction 02:43 - What Makes Junk Food so Addictive? 05:08 - The Most Harmful Food Ingredients 09:09 - Which is the Best Oil for Cooking? 14:36 - The Downside of Veganism 17:02 - Diet Hacks for Anti Aging & Longevity 19:16 - Cheat Meals - The Right Way 24:07 - How Intermittent Fasting can Transform You 29:11 - Working Out Does Not Help with Weight Loss? 32:15 - Are Weight Loss Drugs Safe? 35:27 - Reversing Type 2 Diabetes Through Diet 38:18 - The Right Way to Consume Tea & Coffee 41:21 - Protein Powder Scams 46:32 - Best Protein Sources 49:05 - Fake Protein Powder Suppliers 54:32 - Depleting Nutritional Value of Food Crops 57:34 - Diet Changes to Improve Focus & Concentration 59:09 - How Diet Can Help Overcome Depression 1:02:30 - Superfoods for the Brain 1:02:52 - Must Do's for Good Sleep 1:03:37 - Cost Effective Way to Consume Mineral Water 1:04:34 - Diet Changes to Manage PCOS 1:06:04 - Testosterone Boosting Foods 1:06:04 - Diet Changes for Better Hair Growth 1:07:35 - Final Thoughts Sleep | Health Videos | Water Mineral | Hair Growth | Dr Pal and Ryan Fernando | Workshop | Shorts | Nutrition Coach | Book | Dr Ryan Youtube Channel Ryan Fernando Nutritionist | Diet Plan | Virat Kohli Anushka Sharma | Weight Gain | Ryan Fernando Hair | Ryan Fernando Protein | Ryan Fernando Dr. Pal | Ryan Fernando Raj Shamani | Ryan Fernando Review Reaction | Ryan Fernando Podcast | Nutrition Podcast | Celebrity Podcast | Karan Chugh | The Flipside Podcast | Raj Shamani | Dr. Pal | Prakhar Ke Pravachan | Virat Kohli's Nutritionist | Yuvraj Singh | Shikhar Dhawan | Aamir Khan | Shahid Kapoor | Sushil Kumar | Olympian | Diet Secrets | 2024 Podcast | Ryan Fernando The Ranveer Show | Beer Biceps | Ryan Fernando Interview | Fat Loss Weight Loss Diet Tips 2024 | Diet for PCOS | Life Changing Nutrition Podcast | Luke Coutinho Podcast | TRS | Best Oil for Consumption | Best Protein Source | Which Protein Powder is the Best in India | Nutrition Diet Podcast India 2024 | Nutrition Coach | Impacts of Veganism on One's Health | Which Oil is the Best for Cooking | Why is Junk Food so Addictive | Best Protein Sources India | Celebrity Nutritionist | Anti-Aging, Sugar Craving&Restaurant Food Concerns | Top Athletes pay Millions for this Food & Fitness Advice | The Science Of Eating For Brain Power, Sex Life & Better Sleep - Ryan Fernando | FO 161 | Rujuta Diwekar Interview Nutrition Course | Health Podcast Traya Health ------------------------------------------------------------------------------------------------------------ DISCLAIMER: Any points made, views expressed or assumptions discussed in the podcast are not reflective of the position of any other entity other than the speaker(s). The views and opinions expressed in this podcast by the guest(s) are solely those of the guest(s). They do not reflect the views, opinions, positions or policies of Blazers & Boxers or any other agency, organisation, employee or company. These views are subject to change, revision and rethinking at any time. Please do not hold us to them in perpetuity. We are not responsible and do not verify for accuracy any of the information contained in the podcast. The primary purpose of this podcast is to entertain, educate and inform. It does constitute medical or other professional advice or services. This podcast is available for private, non-commercial use only. You may not edit, modify or redistribute any part of this podcast. #ryanfernando #karanchugh #podcast #trs #beerbiceps #blazersandboxers #podcastindia #drpal #theranveershow #englishpodcast #indianpodcast #rajshamani #figuringout #prakharkepravachan

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Paddleboarding meets weight loss! I took on Manley Mere while on Mounjaro to test my balance, fitness, and energy levels. Watch this quick clip as I hit the water and see how Mounjaro impacts active days like this! #MounjaroUK #Paddleboarding #ManleyMere #WeightLossJourney #GLP1

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My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: → http://geni.us/yourbestbodyever You can also find me on... Instagram: https://www.instagram.com/muscleforlifefitness Facebook: https://facebook.com/muscleforlifefitness Twitter: https://twitter.com/muscleforlife And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs: → https://www.muscleforlife.com/ → https://legionathletics.com/blog/ --- In this podcast I talk about the most common reasons people stop losing weight and how to fix it. ARTICLES RELATED TO THIS VIDEO: How to Measure and Improve Your Body Composition: http://www.muscleforlife.com/body-composition/ 10 Proven Ways to Relax Your Muscles and Mind: http://www.muscleforlife.com/ways-to-relax/ Does Alcohol Consumption Affect Weight Loss and Muscle Growth? http://www.muscleforlife.com/does-alcohol-consumption-affect-weight-loss-and-muscle-growth/ The Definitive Guide to Reverse Dieting: http://www.muscleforlife.com/reverse-diet/ WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/ MY WEBSITE: http://www.muscleforlife.com/ MY FACEBOOK: https://www.facebook.com/muscleforlifefitness MY TWITTER: https://twitter.com/muscleforlife MY INSTAGRAM: http://instagram.com/muscleforlifefitness

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Sharing my full day of eating for health, energy, and balance! These are simple, home-cooked meals that keep me feeling good throughout the day. Perfect for anyone looking for realistic meal ideas that nourish the body and soul. Don’t forget to like, comment, and subscribe for more food and lifestyle content! #WhatIEatInADay #HealthyEating #DailyMeals #WeightLossJourney #HealthyLifestyle #SuperMakeupStyle Follow me for more inspiration: Instagram: @SuperMakeupStyle YouTube: Super Makeup Style”