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Keto Gummies AU are specially formulated to help you get into ketosis faster and stay there longer. They are packed with exogenous ketones, which are ketones that are produced outside the body and can help kickstart the process of ketosis. This can be especially beneficial for those who are new to the ketogenic diet and are looking for a quick and easy way to get into fat-burning mode. Additionally, these gummies are a great option for those who have a sweet tooth but want to avoid the sugar and carbs found in traditional gummy candies.

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Another key benefit of Keto Gummies AU is their convenience. Unlike other keto supplements that come in pill or powder form, these gummies are easy to take on the go. You can simply pop a few gummies in your mouth whenever you need a quick energy boost or a way to curb your cravings. This makes it easier to stay on track with your ketogenic diet, even when you are busy or traveling. Plus, the delicious flavors of these gummies make them a tasty treat that you can look forward to each day.

In addition to helping you reach ketosis faster and stay there longer, Keto Gummies AU can also support your overall health and well-being. The ingredients in these gummies have been carefully selected to provide essential nutrients that your body needs to function at its best. This can help improve your energy levels, mental clarity, and overall performance, both in and out of the gym. By incorporating these gummies into your daily routine, you can give your body the support it needs to thrive on a ketogenic diet.

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One of the best things about Keto Gummies AU is how easy they are to incorporate into your daily routine. Simply take the recommended dose of gummies each day, either on an empty stomach or with a meal. You can also have a few gummies as a pre-workout snack to give you an extra boost of energy before hitting the gym. It’s important to remember that these gummies are not meant to replace a healthy diet and regular exercise routine, but rather to complement your ketogenic lifestyle and help you reach your health goals faster.

To maximize the benefits of Keto Gummies AU, be sure to stay hydrated and eat a balanced diet that is low in carbs and high in healthy fats. This will help your body stay in ketosis and continue burning fat for fuel. Additionally, getting regular exercise and plenty of sleep will also support your overall health and well-being. By taking a holistic approach to your health and wellness, you can make the most of these gummies and enjoy all the benefits that they have to offer.

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If you’re interested in trying Keto Gummies AU for yourself, you can purchase them online or at select health food stores in Australia. Be sure to look for a reputable retailer that sells high-quality supplements to ensure that you are getting a safe and effective product. It’s also a good idea to read reviews from other customers to see how they have benefited from taking these gummies. With regular use, you can experience the many benefits of Keto Gummies AU and take your ketogenic diet to the next level.

In conclusion, Keto Gummies AU are a convenient and delicious way to support your ketogenic lifestyle and reach your health goals faster. With their unique blend of exogenous ketones and essential nutrients, these gummies can help you get into ketosis faster, stay there longer, and improve your overall health and well-being. By incorporating these gummies into your daily routine and making healthy lifestyle choices, you can maximize their benefits and enjoy all that the ketogenic diet has to offer.

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In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabolic health. Dr. Holst, who discovered and described GLP-1, explains its role as a gut-derived hormone that regulates appetite, insulin secretion, and digestion, offering a groundbreaking approach to managing obesity and type 2 diabetes. The conversation explores how GLP-1 receptor agonists, have evolved into powerful medications. These drugs help patients achieve significant weight loss, reverse diabetes, improve cardiovascular health, reduce inflammation, and potentially enhance cognitive function. Dr. Holst delves into their long-term implications for preventing diabetes, extending health spans, and even reducing the risks of obesity-related cancers and improving fertility. Dr. Holst emphasizes that while GLP-1 offers life-changing benefits, sustainable health still hinges on balanced diets and regular physical activity. This episode provides a fascinating look at the intersection of science, medicine, and lifestyle in promoting longevity. Sign up for updates about each new episode: https://info.insidetracker.com/longevitybydesign View show notes here: https://blog.insidetracker.com/longevity-by-design-podcast-jens-juul-holst Episode highlights: Introduction: 00:00:00 What is GLP-1: 00:03:00 what is a GLP-1 agonist: 00:04:15 what are the target organs of the GLP-1 agonist?: 00:06:30 what is the effect of the GLP-1 agonist on a diabetic patient? : 00:10:00 What percentage of a diabetic patient on GLP-1 have complete remission: 00:11:30 How long did it take to bring a drug to market from the moment you first discovered it: 00:23:30 What is the GLP-1 effect on cognition and dementia: 00:29:00 GLP-1 effect on kidney diseases: 00:32:00 GLP-1 positive effect on fertility: 00:35:00 GLP-1 positive effect on cancer: 00:37:30 Should a patient be on GLP-1 for life: 00:41:00 GLP-1 related side effects: 00:48:00 GLP-1 effect on resting heart rate: 00:52:30 GLP-1 related side effects: 00:48:00 GLP-1 from Lilly vs novo nordisk: 00:55:00 GLP-1 oral versus the injectable: 00:58:00 GLP-1 effect on lifespan: 01:00:30 GLP-1 effect on lifespan: 01:00:30 What led you to become a scientist: 01:03:00 The story of discovering the GLP-1: 01:04:30 How did you successfully extend the half-life of the GLP-1 agonist: 01:09:00 GLP-1 moving from once a day to once a week: 01:16:00 Top tip to improve healthspan: 01:18:00 GLP-1 Agonists: A Game-Changer for Diabetes and Obesity Dr. Jens Juul Holst explores the revolutionary impact of GLP-1 agonists in treating diabetes and obesity. These medications mimic a natural gut hormone to regulate insulin secretion, appetite, and weight. Through their ability to normalize blood glucose levels and promote significant weight loss, GLP-1 agonists have transformed the lives of patients with type 2 diabetes and obesity. Holst highlights their success in enabling over 50% of diabetes patients to achieve normal glucose levels while addressing the systemic health risks tied to obesity. This innovation represents a monumental leap in metabolic disease management. Beyond Weight Loss: Cardiovascular and Inflammatory Benefits of GLP-1 Dr. Holst emphasizes the additional health advantages of GLP-1 agonists, beyond their effects on diabetes and obesity. These drugs improve cardiovascular outcomes by reducing major adverse events such as heart attacks and strokes. They also decrease systemic inflammation, a common issue in metabolic diseases. Holst points out that GLP-1 therapy’s dual action on vascular health and inflammation positions it as a comprehensive solution for improving long-term health outcomes in patients with diabetes or obesity. The Impact of GLP-1 on Fertility Dr. Holst explores GLP-1’s surprising potential in fertility treatments, particularly for individuals with metabolic-related infertility issues, such as polycystic ovary syndrome (PCOS). He explains that improving metabolism and reducing insulin resistance with GLP-1 therapy can enhance fertility outcomes for both men and women. Although he urges caution due to limited long-term data, Holst notes the promising effects observed in clinical experiences. “If you can ameliorate the metabolism of these individuals, they will immediately become pregnant. And we knew that already. You can even do it with metformin…Once GLP-1s were introduced, it turned out that yes, these people became pregnant.” We Appreciate You! As a token of our gratitude, we’re excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: https://info.insidetracker.com/podcast For science-backed ways to live a healthier longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast

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