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Jessica Brown, a nutritionist and Compassion Teacher, shares her personal journey of using GLP-1 medications, specifically Tirzepatide, to manage menopause symptoms. She discusses the benefits she experienced, including reduced inflammation, better brain function, and improved insulin resistance. Jessica emphasizes the importance of consulting healthcare providers before starting any medication regimen and invites viewers to share their own experiences. 00:00 Introduction and Personal Experience 00:39 Discovering GLP-1 Medications 01:08 Benefits of GLP-1 for Menopause 01:59 Consulting with Doctors 02:22 Impact on Health Metrics 02:50 Family History and Health Risks 04:41 Insulin Resistance and Menopause 05:53 Positive Outcomes and Final Thoughts #menopause #glp1

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To learn more about how I got shredded during night shift, check out the following articles that will help you: *RESOURCES* 1. Push Pull Legs (Beginner Guide) ➜ https://bit.ly/Push-Pull-Legs-Beginner-Guide 2. My Simple Macro Calculator ➜ https://bit.ly/Macronutrient-Calculator 3. Skinny-Fat SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-SHRED-Plans 4. Skinny-Fat LEAN BULKING Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-LEAN-BULK-Plans 5. Skinny-Fat VEGAN SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Vegan-Shred-Meal-Plans *TIMESTAMPS* 00:00 - Introduction 04:40 - Meal Planning 08:22 - Training (Push Pull Legs) 10:25 - Sleeping Tips 11:35 - My Typical Night Shift Routine Filmed: 13th September 2021 #BradNewtonFitness ———————————————————————— *MY BODY TRANSFORMATION PROGRAM* Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago. LEARN MORE ➜ https://bit.ly/Ultimate-Body ———————————————————————— *CONTACT ME* INSTAGRAM ➜ @bradnewtonofficial MY WEBSITE ➜ https://www.bradnewtonfitness.com ———————————————————————— *DISCLAIMER* Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/terms-and-conditions

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In a recent conversation with Managed Healthcare Executive, Geoffrey Rutledge, M.D., of HealthTap, warned that the narrative around GLP-1 drugs is often oversimplified—and potentially harmful.