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Merci à France Info pour cette collaboration. Notre alimentation agit comme un véritable moteur pour notre équilibre mental. Dans cette vidéo, vous découvrirez comment certains nutriments influencent directement notre humeur et notre capacité de concentration. Le Dr Dupont, spécialiste en nutrition et psychologie, explique comment des déséquilibres alimentaires peuvent favoriser l’anxiété ou renforcer les troubles de l’attention, et pourquoi une assiette mieux pensée constitue un premier remède naturel. Vous verrez des exemples concrets de changements simples à intégrer au quotidien : privilégier des oméga-3 pour soutenir la fonction cérébrale, réduire les sucres rapides pour stabiliser la glycémie et limiter les baisses d’énergie, ainsi que l’importance d’une flore intestinale diversifiée pour réguler la production de neurotransmetteurs. Chaque conseil est illustré par des données issues d’études récentes, pour vous offrir des pistes à la fois pratiques et scientifiquement validées. Restez jusqu’à la fin pour découvrir le protocole complet proposé par le Dr Dupont, qui combine recommandations alimentaires et astuces de suivi personnel. Encouragez-nous en partageant en commentaire vos propres expérimentations ou questions sur le lien entre ce que vous mangez et votre bien-être mental : votre retour pourrait aider d’autres personnes face aux mêmes difficultés.

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Welcome to the world of Dischem Let’s Keto Gummies, the convenient and effective way to support your keto lifestyle! If you’re looking for a delicious and easy way to stay on track with your low-carb diet, these gummies are the perfect solution. Packed with essential nutrients and designed to help you maintain ketosis, these gummies are a must-have for anyone following a ketogenic diet.

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When it comes to staying in ketosis, these gummies are a game-changer. Made with high-quality ingredients and free from artificial additives, these gummies provide your body with the support it needs to stay in fat-burning mode. With just the right combination of nutrients, these gummies can help you avoid the dreaded keto flu and keep your energy levels up throughout the day.

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A: The recommended dosage of Dischem Let’s Keto Gummies is 2-4 gummies per day. You can adjust the dosage based on your individual needs and preferences.

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Watch the full episode of "My Life Online with Susan Yara" featuring weight loss expert Dr. Michelle Pearlman here: https://youtu.be/HxUWScj3dtw In this clip, gut and metabolism expert Dr. Michelle Pearlman explains why GLP-1 medications like Ozempic might stop working as well if you stop and re-start them. 💕 Follow Dr. Michelle Pearlman: Instagram: https://www.instagram.com/michellepearlmanmd/ Prime Institute Instagram: https://www.instagram.com/primeinstitute.us/ Prime Institute Miami: https://www.primeinstitute.us/ 💕 Join our beauty Facebook group! http://bit.ly/2j8MZnB FOLLOW! Susan Yara: https://www.instagram.com/susanyara/ Susan’s TikTok: https://bit.ly/2Zxx4rD Mixed Makeup: https://www.instagram.com/mixedmakeup/ Pinterest: https://www.pinterest.com/susanyara/ SUBSCRIBE: Mixed Makeup: https://www.youtube.com/mixedmakeup Susan Yara: https://www.youtube.com/SusanYara BUSINESS INQUIRIES: [email protected] DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support our channel, so we can continue to make fun videos for you. Also, some items may have been received through PR. NATURIUM is Susan Yara's skincare brand. Thanks for watching and shopping!

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